Seniors Personal Training in Quarry Hill VIC
2 activities
Active Ageing, Strength and Balance - Kieser Bendigo
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Exercise Physiology and Sports Performance - Kieser Bendigo
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Suggested groups & activities in and around Quarry Hill VIC
United Cricket Club
Kids Tennis Classes @ Camp Hill Primary School
Bendigo & District Cycling Club
Aztec Tigers Basketball Club
iFitDance Bendigo - iDance Victoria
Bendigo Harriers Athletic Club
Nearby Venues
Bendigo Sports Centre
Fernwood Women's Health Club Bendigo
F45 Bendigo
STRATHDALE PARK PICKLEBALL CLUB
Spring Gully Tennis Club
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