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Free Seniors Personal Training in Reservoir VIC

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19 activities · Page 1 of 2

Prime Strength - Get Active in Darebin image
Fitness Training

Prime Strength - Get Active in Darebin

Prime Strength at Reservoir Leisure Centre is a small-group gym class for older adults, limited to ten participants. Slower-paced guided circuit training uses beginner-friendly exercises, with time to move at an individual pace. No experience is necessary.
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Tuesday 27 October 2026, 01:00 PM–01:45 PMTuesday 10 November 2026, 01:00 PM–01:45 PMTuesday 17 November 2026, 01:00 PM–01:45 PMThursday 29 October 2026, 01:00 PM–01:45 PMThursday 05 November 2026, 01:00 PM–01:45 PMThursday 12 November 2026, 01:00 PM–01:45 PMThursday 19 November...
Reservoir VIC · FREE
Age: 51 - 65+   Tue, Thu
Stamina - Get Active in Darebin image
Fitness Training

Stamina - Get Active in Darebin

Stamina at Reservoir Leisure Centre is a 45-minute total-body interval workout. Activities vary weekly and can include running, circuits, boxing, step, spin bikes and weights, interspersed with recovery breaks. Low-impact options without jumping are available.
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Thursday 29 October 2026, 06:00 PM–06:45 PMThursday 05 November 2026, 06:00 PM–06:45 PMThursday 12 November 2026, 06:00 PM–06:45 PMThursday 19 November 2026, 06:00 PM–06:45 PMRegister online through the activity website or use the phone contact. Bookings open one week before each...
Reservoir VIC · FREE
Age: 18 - 65+   Thu
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Aboriginal Women Only Water Session - Get Active in Darebin image
Fitness Training

Aboriginal Women Only Water Session - Get Active in Darebin

Aboriginal and Torres Strait Islander women can join gentle movement and exercise sessions in the hydrotherapy pool at Reservoir Leisure Centre. An experienced swim instructor leads the 45-minute activity, with time in the spa and steam room also available.
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Friday 30 October 2026, 11:00 AM–12:00 PMFriday 06 November 2026, 11:00 AM–12:00 PMFriday 13 November 2026, 11:00 AM–12:00 PMFriday 20 November 2026, 11:00 AM–12:00 PMRegistration is required, with a maximum of ten participants per session. Use the...
Reservoir VIC · FREE
Age: 18 - 65+   Fri
Intro to Rezfit - Get Active in Darebin image
Fitness Training

Intro to Rezfit - Get Active in Darebin

Intro to Rezfit at Reservoir Leisure Centre offers small-group functional training using cardio exercises, free weights, kettlebells, battle ropes and TRX. Adults aged 18 years and above can learn exercises and experience the gym. All fitness levels are welcome.
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Sunday 01 November 2026, 09:30 AM–10:15 AMSunday 08 November 2026, 09:30 AM–10:15 AMSunday 15 November 2026, 09:30 AM–10:15 AMSunday 22 November 2026, 09:30 AM–10:15 AMBook online through the activity website or use the phone contact. Bookings open...
Reservoir VIC · FREE
Age: 18 - 65+   Sun
Falls Prevention - Strength and Balance - Get Active in Darebin image
Fitness Training

Falls Prevention - Strength and Balance - Get Active in Darebin

Falls Prevention - Strength and Balance at Keon Park Children's Hub is for adults aged 65 years and above. Sessions combine chair-based and standing low-intensity exercises, with resistance and light weight-bearing exercises included where appropriate. Carers and support workers are welcome. The venue is accessible and has parking.
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Thursday 29 October 2026, 02:00 PM–03:00 PMThursday 05 November 2026, 02:00 PM–03:00 PMThursday 12 November 2026, 02:00 PM–03:00 PMThursday 19 November 2026, 02:00 PM–03:00 PMNo registration is required;...
Reservoir VIC · FREE
Age: 65 - 65+   Thu
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Get Active: Chair Yoga - Get Active in Darebin image
Fitness Training

Get Active: Chair Yoga - Get Active in Darebin

Chair yoga at Preston Library offers low-impact seated exercise for older adults and anyone seeking an accessible way to practise yoga. The class is neurodiversity friendly, and support workers are welcome to join.
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Tuesday 27 October 2026, 10:15 AM–11:15 AMTuesday 10 November 2026, 10:15 AM–11:15 AMTuesday 17 November 2026, 10:15 AM–11:15 AMBookings are essential. Book through the Eventbrite registration link on the activity website. There is no session on Tuesday 3 November 2026.
Preston VIC · FREE
Age: 51 - 65+   Tue
Qigong and Walking Meditation - Get Active in Darebin image
Fitness Training

Qigong and Walking Meditation - Get Active in Darebin

Qigong and Walking Meditation at Bundoora Homestead Art Centre combines slow movements, breathing and walking meditation in the gardens. Adults aged 18 years and above are welcome, with no experience required. Sessions take place outdoors on lawn and gravel surfaces.
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Wednesday 28 October 2026, 11:15 AM–12:15 PMWednesday 04 November 2026, 11:15 AM–12:15 PMWednesday 11 November 2026, 11:15 AM–12:15 PMWednesday 18 November 2026, 11:15 AM–12:15 PMNo booking is required. Places are limited, so arrive before the session...
Bundoora VIC · FREE
Age: 18 - 65+   Wed
QSA Reformer Pilates - Get Active in Darebin image
Fitness Training

QSA Reformer Pilates - Get Active in Darebin

QSA Reformer Pilates at Narrandjeri Stadium introduces beginners to reformer equipment in collaboration with Queer Sporting Alliance. An experienced instructor guides controlled movements at a gentle pace, helping participants learn how to use a reformer and move comfortably.
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Wednesday 28 October 2026, 08:00 PM–08:45 PMWednesday 04 November 2026, 08:00 PM–08:45 PMWednesday 11 November 2026, 08:00 PM–08:45 PMWednesday 18 November 2026, 08:00 PM–08:45 PMRegister using the booking link on the activity website.
Thornbury VIC · FREE
Age: 18 - 65+   Wed
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Tai Chi - Get Active in Darebin image
Fitness Training

Tai Chi - Get Active in Darebin

Tai Chi at Darebin International Sports Centre combines movement, breathing and meditation. Sessions are suitable for all ages and fitness levels. Meet at the front of the bowling green; classes move indoors if it rains.
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Monday 26 October 2026, 10:00 AM–11:00 AMMonday 02 November 2026, 10:00 AM–11:00 AMMonday 09 November 2026, 10:00 AM–11:00 AMMonday 16 November 2026, 10:00 AM–11:00 AMNo registration is required.
Thornbury VIC · FREE
Age: 3 - 65+   Mon
Body Balance - Get Active in Darebin image
Fitness Training

Body Balance - Get Active in Darebin

Body Balance at Northcote Aquatic and Recreation Centre combines simple yoga movements with elements of tai chi and Pilates, set to music. The class includes bending and stretching and is suitable for people aged 16 years and above across all fitness levels.
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Thursday 29 October 2026, 10:20 AM–11:20 AMThursday 05 November 2026, 10:20 AM–11:20 AMThursday 12 November 2026, 10:20 AM–11:20 AMThursday 19 November 2026, 10:20 AM–11:20 AMBook online through the activity website or use the phone...
Northcote VIC · FREE
Age: 12 - 65+   Thu
Yoga classes - Djerring Flemington Hub image
Fitness Training

Yoga classes - Djerring Flemington Hub

About the Classes
Relax and unwind with free, beginner-friendly yoga classes at Djerring Flemington Hub. This inclusive community program welcomes adults over 18.
What to Expect
Classes run on Wednesdays from 10am to 11am during the published program. Bring a yoga mat and wear comfortable clothing. Sessions take place on Level 1, accessible by lift or stairs.
How to Join
Bookings are essential; reserve your place through the booking information available from the hub.Doors open 15 minutes before class. Arrive before 10am to settle in.Use the contact details on this listing to confirm upcoming dates and availability.
Flemington VIC · FREE
Age: 18 - 65+   Wed
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Tai chi classes – Djerring Flemington Hub image
Fitness Training

Tai chi classes – Djerring Flemington Hub

About the Group
Enjoy free tai chi classes at Djerring Flemington Hub. These gentle exercise sessions introduce the basics of tai chi in a welcoming community setting, with a focus on movement and mindfulness.
What to Expect
The classes are beginner-friendly and welcome people of all ages and abilities. Sessions run on Thursdays from 1pm to 2pm during the current program. Wear comfortable clothing and shoes, and bring a water bottle if you wish. Equipment is provided.
How to Join
Participation is free, but bookings are essential. Reserve a place through the booking link available on the website listed here.Classes...
Flemington VIC · FREE
Age: 3 - 65+   Thu
Free Meditation Classes - North Melbourne image
Fitness Training

Free Meditation Classes - North Melbourne

About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in North Melbourne who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
North Melbourne VIC · FREE
Age: 18 - 65+   Undisclosed
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Free Meditation Classes - Richmond image
Fitness Training

Free Meditation Classes - Richmond

About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in Richmond who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Richmond VIC · FREE
Age: 18 - 65+   Undisclosed
Just Transformations image
Fitness Training

Just Transformations

About the Group
Personal training for adults seeking support with strength, fitness, muscle gain or weight management.
What to Expect
Individual 45-minute sessions, customised exercise programs, nutrition guidance and regular progress reviews. Sessions are arranged by appointment.
How to Join
Use the contact details on this listing to book a free initial consultation and discuss training options and fees.
Melbourne VIC · FREE
Age: 18 - 65+   Undisclosed
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Join Social & Competitive Pickleball Play - Darebin Pickleball Club

Join Social & Competitive Pickleball Play - Darebin Pickleball Club

Reservoir VIC · Approx $50.00 · Pickleball

Darebin Pickleball Club Inc is a community-based club in Reservoir VIC, established in 2025 to support pickleball players of all ages and skill levels. The club offers a variety of participation opportunities including: Training and Social Play Sessions: Regular indoor and outdoor social play sessions at venues like Darebin Community...

Cameron Cricket Club

Cameron Cricket Club

Reservoir VIC · Approx $50.00 · Cricket

Discover exciting cricket opportunities at Cameron Cricket Club, perfect for juniors eager to play and grow.Junior Cricket program tailored for young players of all skill levels, from beginners to competitive.Participate in regular training sessions and matches within the local association schedule.Join as a new member easily and enjoy a family-oriented...

Melbourne Warriors Junior Basketball Club

Melbourne Warriors Junior Basketball Club

Reservoir VIC · Approx $300.00 · Basketball

Discover exciting basketball opportunities with the Melbourne Warriors Junior Basketball Club in Reservoir, VIC.Junior-focused training sessions tailored for young players of all skill levels.Social and competitive play options to build skills and teamwork.Easy membership for new juniors to start participating right away.

Soccajoeys Reservoir at Prace

Soccajoeys Reservoir at Prace

Reservoir VIC · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Reservoir. At this venue, families can choose from Preschool (3–5 years), Junior (6–8 years) and Premier (9–11 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning...

Beat Dance School

Beat Dance School

Reservoir VIC · Approx $25.00 · Dancing

About the GroupBeat Dance School offers ongoing ballet, jazz, tap, hip hop, contemporary classes and movement programs from its Reservoir location.What to ExpectParticipants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building...

Dance Explosion Pty Ltd

Dance Explosion Pty Ltd

Reservoir VIC · Approx $25.00 · Dancing

About the GroupDance Explosion Pty Ltd offers ongoing ballet, jazz, tap, hip hop, lyrical, performance classes and movement programs from its Reservoir location.What to ExpectParticipants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational...

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