Seniors Personal Training in Riverglen SA

MURRAY BRIDGE & DISTRICTS TABLE TENNIS ASSOCIATION

Murray Bridge East SA · Approx $50.00 · Table Tennis

The Murray Bridge & Districts Table Tennis Association is a sports club that organizes table tennis competitions and coaching sessions for all ages and skill levels.Hosts main competitions during winter, as well as summer and spring leagues.Offers junior and senior table tennis competitions.Provides coaching services to members.Events are held at...

Explore Sailing at Murraylands Aquatic Centre

Swanport SA · Approx $300.00 · Water Sports - Sailing

The Murraylands Aquatic Centre offers a variety of water sports including sailing, canoeing, kayaking, and kneeboarding, suitable for all ages and skill levels.Training sessions and aquatic programs focus on water safety and skill development, supervised by qualified instructors ensuring participant confidence and safety.Play opportunities include access to the River Murray...

Join Murray Bridge Dragon Boat Club

White Sands SA · Approx $100.00 · Water Sports - Dragon Boat Racing

Experience the excitement of dragon boat racing with Murray Bridge Dragon Boat Club at Riverglen Marina.Training sessions are held regularly, welcoming paddlers of all skill levels from beginners to competitive racers. The club encourages new members to come and try dragon boating, providing coaching and support to develop skills.Members participate...

Race with Mannum Dragon Boat Club

Mannum SA · Approx $100.00 · Water Sports - Dragon Boat Racing

Mannum Dragon Boat Club (Mannum Dragons) promotes a healthy lifestyle through fun and fitness at a level that suits all participants. The club welcomes rowers of all skill levels and fitness backgrounds.Join us for dragon boat racing and training opportunities at Mannum Waters. The club regularly hosts events and competitions,...

Nairne Districts Netball Club

Nairne SA · Approx $200.00 · Netball

Join Nairne Districts Netball Club for NetSetGO, junior netball and senior netball in a welcoming club environment. Players can take part from ages 5 to 7 in NetSetGO, continue through junior netball from Under 9 to Under 15, and progress into senior netball from Under 17 to League. Training takes...

Taoist Tai Chi - Adelaide Hills - Nairne

Nairne SA · Approx $55.00 · Martial Arts

About the GroupTaoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Nairne. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.What to ExpectSessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with...

Ultimate Performance Fitness & Nutrition

Murray Bridge SA

PT_KAY

Murray Bridge SA

Inner Soul Physical Rehabilitation

Murray Bridge SA

Aimz High Fitness

Murray Bridge SA

Anytime Fitness Murray Bridge

Murray Bridge SA

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...