Personal Training in Woods Point SA

MURRAY BRIDGE & DISTRICTS TABLE TENNIS ASSOCIATION

Murray Bridge East SA · Approx $50.00 · Table Tennis

The Murray Bridge & Districts Table Tennis Association is a sports club that organizes table tennis competitions and coaching sessions for all ages and skill levels.Hosts main competitions during winter, as well as summer and spring leagues.Offers junior and senior table tennis competitions.Provides coaching services to members.Events are held at...

Explore Sailing at Murraylands Aquatic Centre

Swanport SA · Approx $300.00 · Water Sports - Sailing

The Murraylands Aquatic Centre offers a variety of water sports including sailing, canoeing, kayaking, and kneeboarding, suitable for all ages and skill levels.Training sessions and aquatic programs focus on water safety and skill development, supervised by qualified instructors ensuring participant confidence and safety.Play opportunities include access to the River Murray...

Join Murray Bridge Dragon Boat Club

White Sands SA · Approx $100.00 · Water Sports - Dragon Boat Racing

Experience the excitement of dragon boat racing with Murray Bridge Dragon Boat Club at Riverglen Marina.Training sessions are held regularly, welcoming paddlers of all skill levels from beginners to competitive racers. The club encourages new members to come and try dragon boating, providing coaching and support to develop skills.Members participate...

Race with Mannum Dragon Boat Club

Mannum SA · Approx $100.00 · Water Sports - Dragon Boat Racing

Mannum Dragon Boat Club (Mannum Dragons) promotes a healthy lifestyle through fun and fitness at a level that suits all participants. The club welcomes rowers of all skill levels and fitness backgrounds.Join us for dragon boat racing and training opportunities at Mannum Waters. The club regularly hosts events and competitions,...

Summit Aquatic and Leisure Centre Walking Group

Mount Barker SA · FREE · Walking

Heart Foundation Walking group located in Mount Barker (SA).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Join the Mighty Hills Hornets Hockey Club

Mount Barker SA · Approx $50.00 · Hockey

Discover field hockey with the Adelaide Hills Hockey Club, known as the Mighty Hills Hornets.Offers programs for juniors and seniors.Competes in Hockey SA and Metro Grass League competitions.Provides opportunities for competitive and recreational play in male and female teams.Inclusive environment for players of all ages and genders.

Lutheran Tennis Club

Murray Bridge SA

Brinkley Tennis Club

Brinkley SA

Mannum Tennis Club

Port Mannum SA

Jervois Tennis Club

Jervois SA

Tailem Bend Tennis Club

Tailem Bend SA

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...