Children Personal Training in Rowville VIC

Rowville Social Pickleball- All ages

Rowville VIC · $10.00 · Pickleball

Social Pickleball for all ages runs Tuesday evenings at ROWVILLE COMMUNITY CENTRE from 8.00pm -9.30pm. Cost is $9.50 per session. No bookings required. All equipment supplied.Suitable for all levels, however a basic understanding of the game is recommended before attending for the first time. Children under 16 must be accompanied...

Rowville Basketball Club Inc.

Rowville VIC · Approx $300.00 · Basketball

Rowville Basketball Club Inc., known as Rowville Rockets, offers community-based basketball for children and young adults in Rowville and Lysterfield.Participate in domestic teams across all grades in Dandenong, Knox, and Nunawading Basketball Associations, with ~95 teams in summer and winter seasons.Under 8, 10, 12, 14 & 16 play on Saturdays;...

SE Stingers Basketball Club

Rowville VIC · Approx $300.00 · Basketball

South East Stingers Basketball Club participates in Dandenong Basketball Association domestic competitions, offering opportunities for young players to join teams and compete.Contact the club to inquire about team registration and participation in beginner to competitive grades.Play in summer and winter seasons across local associations, with typical games on weekends.Open to...

Rowville Hawks Football Club (EFNL)

Rowville VIC · Undisclosed · AFL

AFL activities in Rowville, VIC.

Rowville Eagles SC

Rowville VIC · Approx $50.00 · Soccer

Rowville Eagles Soccer Club offers opportunities for all soccer enthusiasts to join and participate in competitive and social soccer.Training sessions: Regular training is held for juniors and seniors, focusing on skill development across all levels from beginner to competitive players.Play opportunities: The club competes in local leagues including Provisional Leagues...

Keysborough Cougars Basketball Club

Rowville VIC · Approx $300.00 · Basketball

Keysborough Cougars Basketball Club offers competitive basketball opportunities for youth and senior players through Big V and VJBL programs.Tryouts and Training: Youth League Men sessions at Rowville Secondary College, Eastern Campus, typically Tuesdays 7:15pm-9:15pm; Senior Men tryouts held similarly with registration required.Competitive Play: Participate in Big V leagues for seniors...

Anytime Fitness Rowville

Rowville VIC

Rowville Community Centre

Rowville VIC

Rowville Community Centre

Rowville VIC

Stud Park Zap Fitness

Rowville VIC

Eildon Park Tennis Club

Rowville VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...