Seniors Personal Training in Sandringham VIC - Page 10

Bayside Bushwalking Club Inc

Sandringham VIC · Approx $35.00 · Hiking/Bushwalking

Bayside Bushwalking Club Inc is based in Sandringham, VIC, and offers a diverse range of outdoor activities focused on bushwalking. The Club’s primary activities include day walks, overnight excursions, and base camps. In addition to bushwalking, members can participate in cycling, canoeing, and various social events. The Club is committed...

Sail with Black Rock Yacht Club

Black Rock VIC · Approx $300.00 · Water Sports - Sailing

Join Black Rock Yacht Club for off-the-beach sailing on Port Phillip Bay, just south of Melbourne. The club welcomes sailors of all ages and skill levels, offering training and racing in a variety of dinghy classes including International 14, Sabre, 420, Moth, Sabot, Optimist, Minnow, and Australian Lightweight Sharpie.Regular training...

Beaumaris Sharks Basketball Club

Sandringham VIC · Approx $300.00 · Basketball

Join the Beaumaris Sharks Basketball Club, a not-for-profit community club for boys and girls in Bayside.Place your child in an existing team with vacancies or register a new team of up to 9 players.Teams accommodate various needs and skill levels without strict grading, based on availability.Contact the club to join...

Sail with Hampton Sailing Club

Sandringham VIC · Approx $300.00 · Water Sports - Sailing

Join Hampton Sailing Club for a welcoming and inclusive sailing experience on Port Phillip Bay. Whether you're a beginner or an experienced sailor, our club offers programs and events for all skill levels.Regular training sessions for first-time beginners and advanced competitorsParticipation in seasonal sailing events, including Aggregate (Personal Handicap) and...

Bullits Basketball Club

Cheltenham VIC · Approx $300.00 · Basketball

Bullits Basketball Club offers junior players exciting participation in Autumn (January-June) and Spring (July-December) seasons with 16-18 games plus finals.Training: Weekly 45-minute sessions at Sandringham College and Sandringham East Primary, days set after team registration, suitable for all skill levels from beginners to competitive.Games: Weekdays from 4:15pm at Tulip St...

Join Social Pickleball at Bayside Club

Hampton VIC · Approx $50.00 · Pickleball

Bayside Pickleball Club offers pickleball sessions suitable for players of all ages and skill levels, welcoming newcomers and experienced players alike.Training and Intro Sessions: Newcomers can join introductory sessions on Sundays from 12:00 PM to 1:00 PM to learn the basics of pickleball.Social Play: Weekly social play occurs on Sundays...

F45 Sandringham - Highett

Sandringham VIC

Pickleball at Indoor Stadium

Hampton VIC

The Royal Melbourne Golf Club

Black Rock VIC

Sandy Golf Links

Cheltenham VIC

Bayside Platinum Fitness First

Highett VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...