Personal Training in Shipley NSW

Play Pickleball Together at Katoomba

Katoomba NSW · Approx $50.00 · Pickleball

Katoomba Pickleball Club (KPC) welcomes players of all ages, genders, abilities, and backgrounds, offering a safe, inclusive environment for everyone to enjoy pickleball in the Blue Mountains area[1]. Training Sessions: Join regular sessions at the Katoomba Sports & Aquatic Centre. Beginner-friendly social play is available on Tuesdays (10am–12pm) and Fridays...

The Walking Volunteers

Blue Mountains NSW · Approx $35.00 · Hiking/Bushwalking

We work with the Western Sydney Regional Organisation of Councils (WSROC), Western Sydney councils, Western Sydney Parklands Trust, NSW National Parks to develop the Western Sydney Walking Network Activities: Bushwalking The Walking Volunteers is a member club of Bushwalking NSW. Remember that the best club for you may not necessarily...

Springwood Bushwalking Club

Blue Mountains NSW · Approx $35.00 · Hiking/Bushwalking

Club undertake a variety of bushwalks from day walks to challenging multi-day wilderness adventures. Activities: Bushwalking, Overnight Bushwalking, Paddling, Cross Country Skiing, Cycling, Canyoning Springwood Bushwalking Club is a member club of Bushwalking NSW. Remember that the best club for you may not necessarily be the closest club. Although some...

Blue Mountains Conservation Society Bushwalking Club

Blue Mountains NSW · Approx $35.00 · Hiking/Bushwalking

Come out & enjoy the bush with conservationists on Mon, Tues, Thurs & Sat Activities: Bushwalking Blue Mountains Conservation Society Bushwalking Club is a member club of Bushwalking NSW. Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based,...

Upper Blue Mountains Bushwalking Club

Blue Mountains NSW · Approx $35.00 · Hiking/Bushwalking

Keep fit and meet some great people while enjoying the bush. Activities: Bushwalking, Overnight Bushwalking, Cross Country Skiing, Cycling, Canyoning Upper Blue Mountains Bushwalking Club is a member club of Bushwalking NSW. Remember that the best club for you may not necessarily be the closest club. Although some clubs are...

Move Clinic Walkers

Katoomba NSW · FREE · Walking

Heart Foundation Walking group located in Katoomba (NSW).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

KATOOMBA PICKLEBALL

Katoomba NSW

Blackheath Tennis Club

Blackheath NSW

Katoomba Tennis Club Inc

Katoomba NSW

Wentworth Falls Tennis Club

Wentworth Falls NSW

Lithgow City Tennis Club

Lithgow NSW

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...