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Seniors Personal Training in Silverwater NSW - Page 5

Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Silverwater NSW. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Silverwater NSW that suit your needs.
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109 activities · Page 5 of 8

Urban Fitness Solutions – North Sydney image
Fitness Training

Urban Fitness Solutions – North Sydney

About the Group
Urban Fitness Solutions offers mobile personal training and small-group fitness in North Sydney. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the...
North Sydney NSW · Approx $60.00
Age: 18 - 65+   Undisclosed
HIIT Fit at KGV image
Fitness Training

HIIT Fit at KGV

About the Group
A 30-minute HIIT fitness class at King George V Recreation Centre, run through the City of Sydney fitness program.
What to Expect
The class uses interval training with conditioning and strength tools. It is moderate to high intensity and participants should arrive warmed up and ready to start.
How to Join
Book where required, complete any pre-exercise screening, and attend King George V Recreation Centre for the Monday lunchtime class.Or get in touch using the contact details on this listing.
The Rocks NSW · $19.00
Age: 18 - 65+   Mon
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Pilates at KGV image
Fitness Training

Pilates at KGV

About the Group
A Pilates class at King George V Recreation Centre, run through the City of Sydney fitness program.
What to Expect
Instructors guide movements to strengthen the core, improve alignment, flexibility and posture, and provide a physically and mentally focused workout.
How to Join
Book where required and attend King George V Recreation Centre for the Tuesday or Friday class.Or get in touch using the contact details on this listing.
The Rocks NSW · $19.00
Age: 18 - 65+   Tue, Fri
Yin Yoga at KGV image
Fitness Training

Yin Yoga at KGV

About the Group
A yin yoga class at King George V Recreation Centre, run through the City of Sydney fitness program.
What to Expect
The class uses slower seated or reclined poses held for several minutes to support flexibility, joint mobility and a quieter mind.
How to Join
Book where required and attend King George V Recreation Centre for the Monday evening class.Or get in touch using the contact details on this listing.
The Rocks NSW · $19.00
Age: 18 - 65+   Mon
Free Meditation Classes - Sydney CBD image
Fitness Training

Free Meditation Classes - Sydney CBD

About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Sydney NSW · FREE
Age: 18 - 65+   Undisclosed
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Elite Health Club image
Fitness Training

Elite Health Club

About the Group
Elite Health Club offers personal training and tailored strength coaching for adults, from beginners to experienced exercisers.
What to Expect
Individual and two-person training sessions are available, with personalised programs supporting strength, muscle building, fat loss and fitness goals. Coaching can include nutrition guidance, body composition assessments and progress check-ins.
How to Join
Book a consultation using the contact details on this listing to discuss your goals and suitable training options.Sessions are arranged by appointment. Sunday availability is by appointment only.Estimated cost: approximately $100 AUD per personal training session; confirm current fees and session duration using the...
Chatswood NSW · Approx $100.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
Healthfix Personal Training – North Sydney image
Fitness Training

Healthfix Personal Training – North Sydney

About the Training
Healthfix offers personalised training for adults seeking to build strength, improve fitness or work towards individual goals. Programs suit beginners through to experienced participants.
What to Expect
Start with an assessment of your fitness and goals, followed by tailored coaching. The published $250 AUD IntroFix package includes one 60-minute assessment and three 30-minute personal training sessions. Confirm ongoing fees separately.
How to Join
Book an initial consultation using the contact details on this listing.
North Sydney NSW · $250.00
Age: 18 - 65+   Undisclosed
Steed Fitness Personal Training – Chippendale image
Fitness Training

Steed Fitness Personal Training – Chippendale

About the Training
Personal training at Steed Fitness in Chippendale, with programs tailored to individual fitness goals.
What to Expect
Choose a trainer to suit your goals, including strength, muscle development, body composition and general fitness. Training can be adapted for beginners through to experienced exercisers.
How to Join
Request a free initial consultation using the contact details on this listing.Confirm your preferred trainer, session availability and fees before booking.Estimated cost: approximately $100 AUD per personal training session, assuming around 60 minutes. This is an estimate; confirm current fees, session duration and any gym access charges using the contact details...
Chippendale NSW · Approx $100.00
Age: 18 - 65+   Undisclosed
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Fitness Inside Out Mobile Personal Training – Sydney image
Fitness Training

Fitness Inside Out Mobile Personal Training – Sydney

About the Training
Fitness Inside Out provides mobile personal training across Sydney, with sessions at your home, workplace or a suitable local park. Training is tailored to your goals and fitness level, including beginners and adults returning to exercise.
What to Expect
Personalised workouts can focus on strength, general fitness, mobility and balance. Your trainer brings the equipment needed. Individual, partner and small-group options are available, with session times arranged directly with your trainer.
Who It Is For
Adults of all fitness levels, including older adults, are welcome. Youth programs for ages 10 to 17 are also available; confirm suitability...
Sydney NSW · Approx $99.00
Age: 5 - 65+   Undisclosed
Fitness Enhancement Personal Training – Sydney image
Fitness Training

Fitness Enhancement Personal Training – Sydney

About the Training
Fitness Enhancement offers personalised personal training across Sydney. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour individual...
Sydney NSW · Approx $90.00
Age: 18 - 65+   Undisclosed
Functional For Life Mobile Personal Training – Sydney image
Fitness Training

Functional For Life Mobile Personal Training – Sydney

About the Training
Functional For Life offers mobile personal training in Sydney, with sessions at your home, a local park or workplace. Training is tailored to your goals, fitness level and movement needs.
What to Expect
A trainer brings equipment and guides you through personalised exercises. One-to-one training and private small-group options are available. Adults of all fitness levels, including beginners and older adults, can enquire.
How to Join
Arrange a suitable location and session time using the contact details on this listing.A free 60-minute, no-obligation trial is available.Estimated cost: approximately $80 AUD per one-to-one session, assuming a 60-minute session;...
Sydney NSW · Approx $80.00
Age: 18 - 65+   Undisclosed
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Ultimate Performance Sydney Personal Training image
Fitness Training

Ultimate Performance Sydney Personal Training

About the Training
Personalised one-to-one training with a dedicated coach, tailored exercise planning, nutrition guidance and progress tracking.
What to Expect
Suitable for adults starting training, returning after time away or working towards strength and fitness goals. Sessions are arranged by appointment, with the programme adapted to individual experience and goals.
How to Join
Use the contact details on this listing to arrange an initial consultation and confirm availability and personalised pricing.
Sydney NSW · Approx $200.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat
Active Ageing, Strength and Balance - Kieser Cammeray image
Fitness Training

Active Ageing, Strength and Balance - Kieser Cammeray

Kieser Cammeray provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Cammeray NSW · Approx $60.00
Age: 51 - 65+   Undisclosed
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Exercise Physiology and Sports Performance - Kieser Cammeray image
Fitness Training

Exercise Physiology and Sports Performance - Kieser Cammeray

Kieser Cammeray offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Cammeray NSW · Approx $90.00
Age: 18 - 65+   Undisclosed
Virgin Active Pitt Street (MidCity Centre) Personal Training image
Fitness Training

Virgin Active Pitt Street (MidCity Centre) Personal Training

About the Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Sydney NSW · Approx $99.00
Age: 18 - 65+   Undisclosed
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Infinity social badminton

Infinity social badminton

Silverwater NSW · Undisclosed · Badminton

Infinity runs social badminton at Alpha Badminton Egerton in Silverwater. Sessions are listed for Tuesday, Thursday, Saturday. Players can contact the organiser to confirm availability, current session details and the cost before attending.

Shuttle Swingers social badminton

Shuttle Swingers social badminton

Silverwater NSW · Undisclosed · Badminton

Shuttle Swingers runs social badminton at Alpha Badminton Egerton in Silverwater. Sessions are listed for Tuesday. Players can contact the organiser to confirm availability, current session details and the cost before attending.

UBC social badminton - Silverwater

UBC social badminton - Silverwater

Silverwater NSW · Undisclosed · Badminton

UBC runs social badminton at Alpha Badminton Egerton in Silverwater. Sessions are listed for Monday, Friday. Players can contact the organiser to confirm availability, current session details and the cost before attending.

Skyhorse social badminton

Skyhorse social badminton

Silverwater NSW · Undisclosed · Badminton

Skyhorse runs social badminton at Alpha Badminton Egerton in Silverwater. Sessions are listed for Tuesday. Players can contact the organiser to confirm availability, current session details and the cost before attending.

Supreme羽过天晴 social badminton

Supreme羽过天晴 social badminton

Silverwater NSW · Undisclosed · Badminton

Supreme羽过天晴 runs social badminton at Alpha Badminton Egerton in Silverwater. Sessions are listed for Thursday, Sunday. Players can contact the organiser to confirm availability, current session details and the cost before attending.

Netforce social badminton

Netforce social badminton

Silverwater NSW · Undisclosed · Badminton

Netforce runs social badminton at Alpha Badminton Slough in Silverwater. Sessions are listed for Saturday. Players can contact the organiser to confirm availability, current session details and the cost before attending.

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