Personal Training in South Townsville QLD

Garbutt Magpies female football

GARBUTT QLD · Approx $50.00 · AFL

Join female-only Australian Rules Football at Garbutt Magpies, with organised club participation for children, teens and adults across the full pathway from junior age groups through to senior players.

Townsville Warriors Football Club

Garbutt QLD · Approx $50.00 · Soccer

Join Townsville Warriors Football Club for soccer opportunities open to all ages and skill levels. The club offers training sessions and teams for both adults and kids, with options for social and competitive play.Training and matches for beginners, social players, and competitive athletesTeams available for adults and childrenOpen to all...

Townsville Western Suburbs Cricket Club

West End QLD · Approx $50.00 · Cricket

Discover cricket at all levels with Western Suburbs Cricket Club, from introductory programs to competitive play for juniors and seniors.Woolworths Cricket Blast: Fun introductory sessions for kids starting at age 5, perfect for beginners.Junior Cricket: Training and matches tailored for young players developing skills.Senior Cricket: Competitive teams in Townsville's top...

Avanti Wanderers

Townsville QLD · FREE · Walking

Heart Foundation Walking group located in Townsville (QLD).Walking Speed: Slow paceFrequency: MonthlyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

The Ladies Track, Castle Hill walk

Castle Hill QLD · FREE · Hiking/Bushwalking

Greet & Meet PicnicWhen: Every second Friday.Location: Cutheringa Trail Head/Lower Car Park, Castle Hill Road, TownsvilleLeader: Cherry / LuenTownsville Adventurers' Meetup.Meet the Townsville Bushwalking Club, take a stroll, share some food, and have a chat.Bring a plate to share as we settle in for the evening!Please bring your head torch...

Join Pickleball Townsville Play & Compete

Townsville City QLD · Approx $50.00 · Pickleball

Pickleball Townsville offers regular training and play sessions at the Townsville Sports Precinct, featuring 5 outdoor hard courts with permanent lines and portable nets.Participation opportunities include:Training sessions suitable for all skill levels, including beginners and competitive players.Open play and social games available with membership.Competitive leagues and friendly matches organized to...

MACFIT plus

Townsville QLD

PCYC Townsville

Aitkenvale QLD

F45 Thuringowa

Kirwan QLD

F45 Townsville Central

Mysterton QLD

Kingpin Townsville

Thuringowa Central QLD

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...