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Seniors Personal Training in Southbank VIC - Page 8
Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Southbank VIC. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Southbank VIC that suit your needs.
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196 activities · Page 8 of 14
Fitness Training
CorePlus Ivanhoe
About the Group
CorePlus Ivanhoe offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
CorePlus Ivanhoe offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Ivanhoe VIC
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Fitness Training
Proactive Health – Williamstown North - Exercise Physiology
Proactive Health – Williamstown North offers exercise physiology at Strength Bnd Williamstown in Williamstown North. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Williamstown North VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Proactive Health – Ivanhoe - Exercise Physiology
Proactive Health – Ivanhoe offers exercise physiology at Vasey RSL in Ivanhoe. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Ivanhoe VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Fitness Training
Jamie Fitness Personal Training - Ashburton
About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Ashburton VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Fitness Training
Dare Studio Personal Training
About the Training
Dare Studio offers tailored one-on-one personal training for beginners, regular exercisers and experienced athletes. Programs are designed around individual fitness goals and lifestyle.
What to Expect
An initial assessment considers training goals, injury history and lifestyle factors. Coaches provide personalised strength and fitness programs, with guidance on movement technique and progress.
How to Join
Use the contact details on this listing to arrange an introductory discussion and confirm session availability.The listed session cost is an estimate. Confirm current pricing and package options with the studio.
Dare Studio offers tailored one-on-one personal training for beginners, regular exercisers and experienced athletes. Programs are designed around individual fitness goals and lifestyle.
What to Expect
An initial assessment considers training goals, injury history and lifestyle factors. Coaches provide personalised strength and fitness programs, with guidance on movement technique and progress.
How to Join
Use the contact details on this listing to arrange an introductory discussion and confirm session availability.The listed session cost is an estimate. Confirm current pricing and package options with the studio.
Bentleigh VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
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Fitness Training
CorePlus Hampton
About the Group
CorePlus Hampton offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
CorePlus Hampton offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Hampton VIC
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Fitness Training
Jamie Fitness Personal Training - Hampton
About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Hampton VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Fitness Training
Intro to Rezfit - Get Active in Darebin
Intro to Rezfit at Reservoir Leisure Centre offers small-group functional training using cardio exercises, free weights, kettlebells, battle ropes and TRX. Adults aged 18 years and above can learn exercises and experience the gym. All fitness levels are welcome.
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Sunday 01 November 2026, 09:30 AM–10:15 AMSunday 08 November 2026, 09:30 AM–10:15 AMSunday 15 November 2026, 09:30 AM–10:15 AMSunday 22 November 2026, 09:30 AM–10:15 AMBook online through the activity website or use the phone contact. Bookings open...
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Sunday 01 November 2026, 09:30 AM–10:15 AMSunday 08 November 2026, 09:30 AM–10:15 AMSunday 15 November 2026, 09:30 AM–10:15 AMSunday 22 November 2026, 09:30 AM–10:15 AMBook online through the activity website or use the phone contact. Bookings open...
Reservoir VIC
·
FREE
Age: 18 - 65+
Sun
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Fitness Training
Aboriginal Women Only Water Session - Get Active in Darebin
Aboriginal and Torres Strait Islander women can join gentle movement and exercise sessions in the hydrotherapy pool at Reservoir Leisure Centre. An experienced swim instructor leads the 45-minute activity, with time in the spa and steam room also available.
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Friday 30 October 2026, 11:00 AM–12:00 PMFriday 06 November 2026, 11:00 AM–12:00 PMFriday 13 November 2026, 11:00 AM–12:00 PMFriday 20 November 2026, 11:00 AM–12:00 PMRegistration is required, with a maximum of ten participants per session. Use the...
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Friday 30 October 2026, 11:00 AM–12:00 PMFriday 06 November 2026, 11:00 AM–12:00 PMFriday 13 November 2026, 11:00 AM–12:00 PMFriday 20 November 2026, 11:00 AM–12:00 PMRegistration is required, with a maximum of ten participants per session. Use the...
Reservoir VIC
·
FREE
Age: 18 - 65+
Fri
Fitness Training
Stamina - Get Active in Darebin
Stamina at Reservoir Leisure Centre is a 45-minute total-body interval workout. Activities vary weekly and can include running, circuits, boxing, step, spin bikes and weights, interspersed with recovery breaks. Low-impact options without jumping are available.
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Thursday 29 October 2026, 06:00 PM–06:45 PMThursday 05 November 2026, 06:00 PM–06:45 PMThursday 12 November 2026, 06:00 PM–06:45 PMThursday 19 November 2026, 06:00 PM–06:45 PMRegister online through the activity website or use the phone contact. Bookings open one week before each...
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Thursday 29 October 2026, 06:00 PM–06:45 PMThursday 05 November 2026, 06:00 PM–06:45 PMThursday 12 November 2026, 06:00 PM–06:45 PMThursday 19 November 2026, 06:00 PM–06:45 PMRegister online through the activity website or use the phone contact. Bookings open one week before each...
Reservoir VIC
·
FREE
Age: 18 - 65+
Thu
Fitness Training
Prime Strength - Get Active in Darebin
Prime Strength at Reservoir Leisure Centre is a small-group gym class for older adults, limited to ten participants. Slower-paced guided circuit training uses beginner-friendly exercises, with time to move at an individual pace. No experience is necessary.
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Tuesday 27 October 2026, 01:00 PM–01:45 PMTuesday 10 November 2026, 01:00 PM–01:45 PMTuesday 17 November 2026, 01:00 PM–01:45 PMThursday 29 October 2026, 01:00 PM–01:45 PMThursday 05 November 2026, 01:00 PM–01:45 PMThursday 12 November 2026, 01:00 PM–01:45 PMThursday 19 November...
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Tuesday 27 October 2026, 01:00 PM–01:45 PMTuesday 10 November 2026, 01:00 PM–01:45 PMTuesday 17 November 2026, 01:00 PM–01:45 PMThursday 29 October 2026, 01:00 PM–01:45 PMThursday 05 November 2026, 01:00 PM–01:45 PMThursday 12 November 2026, 01:00 PM–01:45 PMThursday 19 November...
Reservoir VIC
·
FREE
Age: 51 - 65+
Tue, Thu
Sponsored
Fitness Training
Active Ageing, Strength and Balance - Kieser Heidelberg
Kieser Heidelberg provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Heidelberg VIC
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Fitness Training
Exercise Physiology and Sports Performance - Kieser Heidelberg
Kieser Heidelberg offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Heidelberg VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Fitness Training
Proactive Health – Heidelberg - Exercise Physiology
Proactive Health – Heidelberg offers exercise physiology at Snap Fitness Heidelberg in Heidelberg. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Heidelberg VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Fitness Training
Health and Fitness Classes - Balwyn Community Centre
About the Group
Balwyn Community Centre runs a broad health and fitness program with classes focused on strength, balance, flexibility, movement and wellbeing. The program includes options such as yoga, Pilates, tai chi, Qigong, Zumba, barre, balance, stretch and strength classes.
What to Expect
Classes are held in a supportive community centre setting and suit a range of adult ages and abilities. Some sessions are gentle or chair-based, while others are more active fitness, dance or strength-focused classes.
How to Join
Check the current class timetable and enrol using the contact details on this listing.Estimated cost: approximately $166 AUD per...
Balwyn Community Centre runs a broad health and fitness program with classes focused on strength, balance, flexibility, movement and wellbeing. The program includes options such as yoga, Pilates, tai chi, Qigong, Zumba, barre, balance, stretch and strength classes.
What to Expect
Classes are held in a supportive community centre setting and suit a range of adult ages and abilities. Some sessions are gentle or chair-based, while others are more active fitness, dance or strength-focused classes.
How to Join
Check the current class timetable and enrol using the contact details on this listing.Estimated cost: approximately $166 AUD per...
Surrey Hills VIC
·
Approx $166.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri
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