Personal Training in Sovereign Hill VIC

Ballarat YCW Harriers Athletic Club

Golden Point VIC · Approx $50.00 · Running

Ballarat YCW Harriers Athletic Club, founded in 1946, is one of the largest athletics clubs in regional Victoria with over 400 junior and 100 senior members. The club is based at Llanberris Reserve in Ballarat and offers athletic competition for athletes of all ages and skill levels, from Under 6...

Ballarat Harriers Athletic Club

Golden Point VIC · Approx $50.00 · Running

Ballarat Harriers Athletic Club was established in June 1891 and is one of Australia's oldest sporting organisations. The club is affiliated with Athletics Victoria. The club welcomes new members of all ages and abilities and offers opportunities to participate in: Cross country racing on traditional courses covering various distances and...

Wildcats Basketball Club (Ballarat)

Ballarat Central VIC · Approx $200.00 · Basketball

Ballarat Wildcats Basketball Club offers exciting participation in summer and winter seasons through the Ballarat Basketball Association.Registration: Sign up each season via PlayHQ for $60 club fee plus game fees (approx. $10-$12 per game, total ~$220 upfront option); new members create a PlayHQ account to join teams.Training & Play: Engage...

Wed 10am Ballarat Lake Esmond Heartbeat Health Walk

Ballarat VIC · FREE · Walking

Heart Foundation Walking group located in Ballarat (VIC).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Join Dragon Boat Racing at Golden Dragons Ballarat

Bakery Hill VIC · Approx $100.00 · Water Sports - Dragon Boat Racing

Golden Dragons Ballarat is a vibrant dragon boat club offering paddling for fitness, strength, and fun. The club welcomes adults of all skill levels, from beginners to experienced paddlers, and fosters a friendly, inclusive community built on teamwork and camaraderie.Regular training sessions on the waters of Lake Wendouree, suitable for...

Ballarat Bushwalking and Outdoor Club Inc.

Ballarat Central VIC · Approx $35.00 · Hiking/Bushwalking

Introduction:Our friendly and active club offers a broad program of activities throughout the year. We welcome people of all ages and abilities from beginners new to bushwalking to those with more experience. About Ballarat Bushwalking and Outdoor Club. The Ballarat Bushwalking & Outdoor Club has events on offer most week-ends...

F45 Ballarat CBD

Ballarat Central VIC

Wendouree Jetts

Wendouree VICTORIA

BALLARAT PICKLEBALL CLUB

Wendouree VIC

CENTRAL HIGHLANDS PICKLEBALL CLUB

Wendouree VIC

Ballarat Lawn Tennis Club

Alfredton VIC

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...