Personal Training in Speewah QLD

Join Cairns Pickleball in Redlynch

Redlynch QLD · Approx $50.00 · Pickleball

Cairns Pickleball Club offers regular pickleball sessions for players of all ages and skill levels in Redlynch and across the Cairns district.Members and visitors can join recreational play sessions, social games, and organised pickleball at multiple local venues.Session times are available through the club’s booking system, with play held on...

Glenoma parkrun - Brinsmead - Cairns

Brinsmead QLD · FREE · Running

What is Glenoma parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Stratford Dolphins Football Club Inc

Stratford QLD · Approx $50.00 · Soccer

Stratford Dolphins Football Club offers soccer participation for all ages and skill levels in the Stratford community.Training sessions are conducted regularly at Magazine Reserve, catering to beginners, social players, and competitive members.The club organizes leagues and friendly matches, providing ample opportunities for players to engage in social and competitive soccer.Membership...

Marlin Coast Rangers Football Club

Trinity Beach QLD · Approx $50.00 · Soccer

Marlin Coast Rangers Football Club offers soccer participation for players of all ages and skill levels, from juniors to adults. Established in 1946, the club competes in the Football Queensland FQ Far North & Gulf competitions, providing competitive league play opportunities.Training sessions and match play are held regularly at their...

Join Brothers Hockey Club Today!

Kamerunga QLD · Approx $50.00 · Hockey

Brothers Hockey Club offers hockey for all skill levels with teams from U8 to Masters.Training sessions held on Wednesdays.Teams available for juniors, seniors, and masters players.Registration open via the club's platform for new and returning members.

Saints Soccer Club Cairns Inc

Manunda QLD · Approx $50.00 · Soccer

Join the Saints Soccer Club Cairns Inc, a community-based junior soccer club at Endeavour Park. We welcome young players of all skill levels to participate in regular training sessions and friendly matches.Training and games held weekly at Endeavour ParkPrograms for beginners and experienced junior playersOpportunities to play in local leagues...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...