Free Personal Training in Spring Hill QLD

Join Brisbane Pickleball Club Play & Training

Brisbane City QLD · Approx $50.00 · Pickleball

Brisbane Pickleball Club offers numerous weekly pickleball sessions across Brisbane, suitable for all skill levels and ages. Sessions include indoor and outdoor play during daytime, evenings, and weekends, catering to both social and competitive players.New players are encouraged to attend 'come & try' sessions where rules and scoring are taught,...

Movement Principle Pilates private and group Pilates in Brisbane CBD

Brisbane City QLD · Undisclosed · Pilates

Movement Principle Pilates offers private Pilates sessions and group classes in Brisbane CBD, with additional online training and program options for workplaces, health conditions, and pre- and post-natal clients.

Private Basketball Coaching Brisbane

Brisbane QLD · Approx $40.00 · Basketball

Become a Better Basketball Player with Professional CoachingAre you ready to take your basketball skills to the next level? Whether you’re a beginner just starting out or an intermediate player looking to refine your game, professional basketball coaching can help you develop the skills, confidence, and athleticism you need to...

South Bank Runners - South Brisbane

South Brisbane QLD · $60.00 · Running

About the Group South Bank Runners is a Brisbane running club for people building fitness, training for events or looking for a supportive running community. What to Expect Tuesday sessions focus on speed, Thursday sessions focus on endurance, and runners are grouped so different abilities can take part. How to...

Vision Walkers (South Bank Parklands)

South Brisbane QLD · FREE · Walking

Heart Foundation Walking group located in South Brisbane (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

KP Bridge Walkers

Brisbane City QLD · FREE · Walking

Heart Foundation Walking group located in Brisbane City (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Centenary Aquatic Centre and Health Club

Spring Hill QLD

Movement Principle Pilates

Brisbane City QLD

Queen St Goodlife

Brisbane QLD

Olympia Body Transformations

Brisbane City QLD

Elizabeth St Goodlife

Brisbane City QLD

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...