Personal Training in South Bank QLD

West End Partisans Sporting & Cultural Assoc. Inc

West End QLD · Approx $50.00 · Soccer

The West End Partisans Sporting & Cultural Association Inc is a social soccer club focused on community and culture, offering opportunities for adults to participate in friendly and social soccer matches.Key participation details:Training and play: The club fields multiple teams and organizes social soccer games, primarily for adult players of...

Walkers West End

West End QLD · FREE · Walking

Heart Foundation Walking group located in West End (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

St. Lucia Steppers

St Lucia QLD · FREE · Walking

Heart Foundation Walking group located in St Lucia (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

UNIVERSITY OF QUEENSLAND TABLE TENNIS CLUB

Saint Lucia QLD · Approx $50.00 · Table Tennis

The University of Queensland Table Tennis Club is a friendly social club founded in 1984, affiliated with Table Tennis Queensland and UQ Sport. The club welcomes players of all ages and skill levels, offering up to 12 tables per session across three weekly sessions at the UQ Sport Fitness Centre.Hosts...

Sail and Compete at South Brisbane Sailing Club

West End QLD · Approx $300.00 · Water Sports - Sailing

South Brisbane Sailing Club offers diverse sailing opportunities for all skill levels on the Brisbane River, focusing on accessible single hander and two-person dinghies.Training sessions: The club provides a 4-tier sailing development program based on the Australian Sailing Curriculum, catering from beginners to national championship competitors, including coaching and TrySailing...

St Lucia River Walkers

St Lucia QLD · FREE · Walking

Heart Foundation Walking group located in St Lucia (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

West End Goodlife

South Brisbane QLD

The University of Queensland Tennis Club

Saint Lucia QLD

Milton Zap Fitness

Milton QLD

Toowong Goodlife

Toowong QLD

PCYC LANG PARK

Milton QLD

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...