Seniors Personal Training in Springfield Central QLD
4 activities
Gentle Exercise - YMCA Springfield Lakes Community Centre
Gentle Exercise at YMCA Springfield Lakes Community Centre is a gentle, accessible movement class for local seniors who want to stay active in a welcoming community setting.
What to Expect
Sessions include a variety of gentle exercises with a focus on basic movement, mobility skills, reducing stiffness and supporting functional movement. The class is suitable for seniors looking for a low-impact fitness option.
How to Join
Attend YMCA Springfield Lakes Community Centre on Monday or Wednesday mornings at 9:30am.Cost is $5 AUD per session.Get in touch using the contact details on this listing to confirm current session...
Drive Fitness Jindalee Personal Training
Personal training tailored to your goals, fitness level and exercise experience in a private training studio. One-to-one and small group options are available.
What to Expect
Sessions focus on your individual goals and can include strength and conditioning. Small group sessions are capped at two to four people. One-to-one training costs $53 for 30 minutes, $74 for 45 minutes or $95 for 60 minutes. Small group prices are listed separately; confirm the applicable fee when booking.
Monday to Friday, 5am–8pm; Saturday, 5am–10am. Sessions by arrangement.
How to Join
Contact the team using the contact details on this...
Drive Fitness Graceville Personal Training
Personal training tailored to your goals, fitness level and exercise experience in a private training studio. One-to-one and small group options are available.
What to Expect
Sessions focus on your individual goals and can include strength and conditioning. Small group sessions are capped at two to four people. One-to-one training costs $53 for 30 minutes, $74 for 45 minutes or $95 for 60 minutes. Small group prices are listed separately; confirm the applicable fee when booking.
Monday to Friday, 5am–8pm; Saturday, 5am–10am. Sessions by arrangement.
How to Join
Contact the team using the contact details on this...
Drive Fitness Graceville Outdoor Group Fitness
Trainer-led outdoor group fitness for beginners through to experienced exercisers, with workouts adapted to different fitness levels.
What to Expect
Varied workouts can include circuits, intervals, bodyweight exercises, fitness boxing and core work, with technique guidance. Outdoor group fitness costs $19 per session or $29 per week for unlimited sessions.
Monday and Wednesday 5:30am; Tuesday and Thursday 6:30pm; Saturday 6am.
How to Join
Contact the team using the contact details on this listing to arrange your first session and confirm availability.
Suggested groups & activities in and around Springfield Central QLD
Robelle Domain parkrun - Springfield Central - City of Ipswich
The Man Walk - Springfield Lakes - 7:00 pm, Thursday
Springfield In Step with Nature
Ready Set Dance classes - The Studio of Performing Arts
The Man Walk - Springfield Lakes - 6:30 am, Saturday
Ipswich Thriving Seniors Walking Group
Nearby Venues
Spring Mountain Jetts
JC Golf Studio
Anytime Fitness Springfield
World Gym Springfield
Queensland Badminton Centre
Suggested Articles
6 Free Meditation Apps to Try for Daily Mindfulness
How Behavioural Science Helps You Choose the Right Gym
Push-Up Challenge and Mental Health — What Research Shows
Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
Related Searches
Surrounding Suburbs
More Options to Consider
Looking for local fitness training groups near Springfield Central QLD?
Join KeepActive to be notified of new fitness training activities or list your own fitness training group in Springfield Central QLD and surrounding area for free on KeepActive to connect with more locals.
Are you a fitness training organiser or trainer based in Springfield Central QLD?
At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Springfield Central QLD. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in Springfield Central QLD and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.