Seniors (65+) Personal Training in St Claire SA

St Clair & Woodville Wanderers

Woodville SA · FREE · Walking

Heart Foundation Walking group located in Woodville (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

PING.PONG.PLAY. WOODVILLE DISTRICT TABLE TENNIS CLUB

Woodville Park SA · Approx $50.00 · Table Tennis

Woodville District Table Tennis Club, located at 37 Windsor Ave, Woodville Park, SA, offers a welcoming and inclusive environment for table tennis enthusiasts of all ages and skill levels.The club hosts the Ping.Pong.Play. program, an introductory table tennis course designed specifically for children. This program focuses on movement, teamwork, confidence,...

WOODVILLE DISTRICT TABLE TENNIS CLUB

Woodville Park SA · Approx $50.00 · Table Tennis

Woodville District Table Tennis Club (WDTTC) is one of the oldest and top dedicated table tennis clubs in South Australia, located at 37 Windsor Avenue, Woodville Park. The club offers 12 competition-standard tables and caters to all skill levels from beginners to Australian and World ranked players.Key features of WDTTC...

GERMAN TABLE TENNIS CLUB

Woodville Park SA · Approx $50.00 · Table Tennis

The German Table Tennis Club is a community-focused table tennis club based at the Woodville District Table Tennis Club premises at 37 Windsor Avenue, Woodville Park SA 5011.The club aims to provide an inclusive social environment promoting table tennis training, practice, and competitions while fostering the German community in South...

Arndale Mall Walking Group

Kilkenny SA · FREE · Walking

Heart Foundation Walking group located in Kilkenny (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Woodville South (Adelaide Footy League)

WOODVILLE SOUTH SA · Undisclosed · AFL

AFL activities in WOODVILLE SOUTH, SA.

St Clair Recreation Centre

Woodville SA

F45 Woodville

Woodville Park SA

Woodville Orion Tennis Club Smith Reserve

Woodville West SA

Flinders Park Tennis Club

Flinders Park SA

Royal Adelaide Golf Club

Seaton SA

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...