Personal Training in Stoneville WA

Perth Hills Junior Cricket Club

Glen Forrest WA · Approx $50.00 · Cricket

Perth Hills Junior Cricket Club offers junior cricket programs for children, including the Woolworths Cricket Blast program designed for kids aged 5-10 of all abilities.Woolworths Cricket Blast Program:Two progressive streams: Junior Blasters (ages 5-7) teaching basic cricket skills through fun game-based activities, and Master Blasters (ages 7-10) for kids with...

Mount Helena parkrun - Mundaring

Mount Helena WA · FREE · Running

What is Mount Helena parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Social Up Lift

Greenmount WA · FREE · Walking

Heart Foundation Walking group located in Greenmount (WA).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

SWANS TABLE TENNIS CLUB

Swan View WA · Approx $50.00 · Table Tennis

Swans Table Tennis Club is a community sports club located at Brown Park Recreation Centre, 116 Salisbury Road, Swan View, Western Australia. It offers table tennis social sessions primarily on Friday evenings at 8pm, welcoming players of all ages and genders.The club is affiliated with Table Tennis Western Australia (TTWA)...

Swan View Cricket Club

Swan View WA · Approx $50.00 · Cricket

Swan View Cricket Club offers cricket for everyone of all abilities, including juniors, women, and men, across two-day, one-day, and Twenty20 formats.Junior Programs: The club welcomes kids aged 4 to 10 with the fun 'Junior Blasters' program for learning basics and 'Master Blasters' for match simulation, running 60 minutes each.Kids...

Kadina Trail parkrun - Bushmead - Swan

Bushmead WA · FREE · Running

What is Kadina Trail parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Mahogany Creek Tennis Club

Mahogany Creek WA

Mundaring Tennis Club

Mundaring WA

Glen Forrest Tennis Club

Glen Forrest WA

Mount Helena Tennis Club

Mount Helena WA

Darlington Tennis Club

Darlington WA

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...