Personal Training in Sutherland NSW

Join Sharks Hockey Club for All Levels

Gymea Bay NSW · Approx $50.00 · Hockey

Sharks Hockey Club offers teams for women, men, girls, and boys across all skill levels in the Sutherland Shire.Junior mixed competition on Saturday mornings.Senior competitions on Friday nights, Saturdays, and Sundays.Options for local play at home fields or travel for competitive teams.Contact the club to join a team and start...

Sutherland Bushwalking Club

Sutherland NSW · Approx $35.00 · Hiking/Bushwalking

Sutherland Bushwalkers provides opportunities for outdoor activities to enjoy our natural environment with others. Membership is open to all people 18 years and over, and currently stands at approximately 350 members.The activities offered by our Club include bushwalking, cycling and kayaking . The activities range in duration from one day...

CanToo Sydney Marathon Run Training & Fundraising - South

Sutherland NSW · $329.00 · Running

Become A Marathoner... and smash the barriers to a longer, healthier life for yourself - and for people with cancer.Step up with CanToo and become part of the city's history as Sydney bids for World Marathon Major status.This program is for anyone looking to train in a fun, safe, group...

CanToo City2Surf Run Training & Fundraising - Sutherland

Sutherland NSW · $249.00 · Running

Run the City2Surf... and help us smash the barriers to a longer, healthier life for yourself and for people with cancer.Train with us for 12 weeks to run the iconic City2Surf and fundraise to support cancer research in Australia.Determined to conquer Heartbreak Hill? Join our professionally coached training group and...

Join Manly Junior Hockey Club Today!

Sutherland NSW · Approx $50.00 · Hockey

Manly Warringah District Junior Hockey Club is a thriving community for kids, families and coaches passionate about hockey.Registrations for 2026 are now open, providing a clear path for new members to join and participate.Player fees include Hockey Australia and Hockey NSW fees.

Gymea Finally Friday.

Gymea NSW · FREE · Walking

Heart Foundation Walking group located in Gymea (NSW).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Anytime Fitness Sutherland

Sutherland NSW

Sutherland Leisure Centre

Sutherland NSW

Fernwood Womens Health Clubs Miranda

Miranda NSW

SHAUN HIBBERT TENNIS ACADEMY (V)

Engadine NSW

Anytime Fitness Jannali

Jannali NSW

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...