Personal Training in Swansea TAS

Join Spring Bay Boat Club - Sail & Cruise

Triabunna TAS · Approx $300.00 · Water Sports - Sailing

Spring Bay Boat Club is an established sailing club located in Triabunna's harbour precinct, offering regular racing, cruising, and social opportunities for sailing and power boat enthusiasts of all levels.Racing & Events: The club conducts regular yacht racing for its fleet and organizes events for power boat members. Summer excursions...

Our Park parkrun - Orford - Glamorgan-Spring Bay

Orford TAS · FREE · Running

What is Our Park parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Pembroke parkrun - Sorell

Sorell TAS · FREE · Running

What is Pembroke parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Sail and Train at Midway Point YC

Midway Point TAS · Approx $300.00 · Water Sports - Sailing

Midway Point Yacht Club offers sailing opportunities for all ages and skill levels with a focus on participation and training.Training sessions: Accredited training officers provide sail training using club-owned boats including Open Skiff, Sabre, Pacers, and Sabots, suitable for beginners and experienced sailors alike.Play opportunities: Members can participate in club...

Cambridge Primary Tennis Programme at Club Wyndham Seven Mile Beach

Seven Mile Beach TAS · $120.00 · Tennis

Ace Tennis Coaching runs the Cambridge Primary School tennis programme for children in Prep to Grade 6. Term 4, 2026 lessons are held at Club Wyndham Seven Mile Beach.The six-session programme starts on Friday 30 October 2026, with lessons from 3.00pm to 3.45pm. Students are grouped with their age, ability...

Sail and Race with Lauderdale Yacht Club

Roches Beach TAS · Approx $300.00 · Water Sports - Sailing

Lauderdale Yacht Club offers a vibrant sailing community on Frederick Henry Bay, welcoming sailors of all ages and skill levels.Training Sessions: Sunday morning sailing for beginners and juniors with fleets including Bic O'pen Skiffs, Sabots, Puffin Pacers, and Lasers from late September to April. Advanced junior sailors can join afternoon...

Spring Bay Tennis Club

Triabunna TAS

Spring Bay Tennis Club

Triabunna TAS

Healthy Horizons

Dodges Ferry TAS

Sorell Tennis Club

Sorell TAS

Sorell Zap Fitness

Sorell TAS

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...