Personal Training in Tawonga South VIC

Paddle with Mount Beauty Dragon Boat Club

Mount Beauty VIC · Approx $100.00 · Water Sports - Dragon Boat Racing

Join Mount Beauty Dragon Boat Club to experience the excitement of dragon boat racing in a supportive community.Training sessions: Regular paddling practices suitable for all skill levels, from beginners to competitive paddlers.Play opportunities: Participate in local and regional races and social paddling events organized throughout the season.Membership details: New members...

Walking Football 4 Health Victoria - Mount Beauty

Mount Beauty VIC · $5.00 · Soccer

About the GroupWalking Football 4 Health Victoria runs a safe, inclusive walking football session at Mount Beauty Stadium. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.What to ExpectThe session is low-impact, social, and suitable for...

Mount Beauty parkrun - Alpine

Mount Beauty VIC · FREE · Running

What is Mount Beauty parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Bright parkrun - Alpine

Bright VIC · FREE · Running

What is Bright parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Alpine Cycling Club

Bright VIC · Approx $50.00 · Cycling

Alpine Cycling Club welcomes riders interested in social cycling, skill development and competition across road and mountain biking. Members can join organised social events, regular racing, and junior MTB and road programs, with opportunities available across ages and genders. The junior MTB program and junior road bunch program are available...

Walking Football 4 Health Victoria - Bright

Bright VIC · $5.00 · Soccer

About the GroupWalking Football 4 Health Victoria runs a safe, inclusive walking football session at Bright Sports Stadium. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.What to ExpectThe session is low-impact, social, and suitable for...

Alpine Fitness Centre & Sports Camps

Bright VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...