Children Personal Training in Teneriffe QLD

TAC Run Club

Teneriffe QLD · FREE · Running

TAC Run Club meets on Tuesdays and Wednesdays at Teneriffe Athletic Club for structured running sessions.Tuesday is a 60-minute speed and technique session, with four-week blocks covering hill strength, distance-based intervals and timed intervals. Wednesday is a 60-minute endurance run, with a 90-minute option starting at 4:30am.Meet in the club...

TH7 x Club KT Saturday Social

Newstead QLD · $22.00 · Running

TH7 x Club KT Saturday Social takes place one Saturday each month, with the date announced at the start of the month.The morning includes a warm-up run to New Farm Park, parkrun, a cool-down run back to TH7, a 30-minute recovery session and breakfast together in Newstead.Meet at TH7 Newstead...

Club KT x THISBOWL Run Club

Newstead QLD · FREE · Running

Club KT x THISBOWL Run Club meets every Monday for a 5km walk or run along the river. All abilities are welcome, with the group gathering afterwards for a meal together.Meet at THISBOWL Newstead in Gasworks Plaza at 6pm for a 6:15pm start. Two hours of parking are available underneath...

Club KT Walk Run Club - Newstead

Newstead QLD · FREE · Running

About the GroupClub KT Walk Run Club is a free community walk and run session in Newstead.What to ExpectThe session is a 45 minute out-and-back walk or run, designed so participants turn around at halfway and finish together. It suits a range of paces.How to JoinMeet at the listed venue...

SoSo’s Run Club - Newstead

Newstead QLD · FREE · Running

About the GroupSoSo’s Run Club is a Brisbane social run club meeting weekly at Waterfront Park in Newstead.What to ExpectThe group meets early on Saturday mornings, with the run starting shortly after. It is a community-focused session for runners wanting a regular social run.How to JoinMeet at the listed venue...

Southside Eagles Football Club Inc

Bulimba QLD · Approx $50.00 · Soccer

Southside Eagles Football Club offers soccer participation for players of all ages and skill levels at Memorial Park, Bulimba.Training sessions are held regularly, catering to beginners through to competitive players, fostering skill development and team play.The club competes in Queensland Premier League 2, providing structured league matches and opportunities for...

Rumble Newstead

Newstead QLD

F45 Bulimba

Bulimba QLD

Fortitude Valley Goodlife

Fortitude Valley QLD

Anytime Fitness Bulimba

Bulimba QLD

Fortitude Valley Jetts

Fortitude Valley QUEENSLAND

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...