Personal Training in Townsville City QLD

Craftrun Townsville

Townsville QLD · FREE · Running

About the GroupCraftrun Townsville is a local running community that brings people together for weekly social runs and post-run socialising. The group started in 2022 and supports local businesses by meeting at different pubs or breweries around Townsville.What to ExpectRuns are social and welcoming, with a regular Thursday evening meetup....

Learn to Sail at Townsville Yacht Club

South Townsville QLD · Approx $300.00 · Water Sports - Sailing

Townsville Yacht Club offers competitive and social yachting opportunities on the crystal blue waters of Cleveland Bay. Whether you're a seasoned sailor or just starting out, the club welcomes members, guests, and visitors of all skill levels.Learn to SailCourses available suitable for all ages and levels of experienceProfessional instruction to...

Sail and Connect at Townsville Yacht Club

South Townsville QLD · Approx $300.00 · Water Sports - Sailing

Townsville Yacht Club is a sailing club in South Townsville that brings members and visitors together through sailing and social activity on the waterfront.The club provides opportunities to join as a member and take part in sailing-related participation and club life, with a clear focus on being part of the...

Join Sailing Fun at Townsville Sailing Club

Townsville City QLD · Approx $300.00 · Water Sports - Sailing

The Townsville Sailing Club offers sailing opportunities for all skill levels in the Townsville area, welcoming adults and kids alike to participate and learn.Training Sessions: Regular sailing activities operate Sunday from 9 am to 4 pm, suitable for beginners through to experienced sailors.Play Opportunities: Members can join social sailing sessions,...

Estates Football Club

South Townsville QLD · Approx $50.00 · Soccer

Estates Football Club in South Townsville is a vibrant and competitive soccer club welcoming players of all ages and skill levels. Whether you're a child, youth, adult, or family member, there are opportunities to get involved in training, matches, and community events.Regular training sessions for all ages and abilitiesCompetitive and...

445 Run Club Townsville

North Ward QLD · FREE · Running

About the Group445 Run Club Townsville is a Friday morning social run connected to the wider 445 Run Club community.What to ExpectThe official locations page lists the Townsville meeting point and the club FAQ says participation is free. The format is an early social run followed by a community catch-up.How...

F45 Townsville Central

Mysterton QLD

X-Golf Townsville

Idalia QLD

MACFIT plus

Townsville QLD

PCYC Townsville

Aitkenvale QLD

F45 Thuringowa

Kirwan QLD

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...