Personal Training in Trawool VIC

Yea Community Walking Group

Yea VIC · FREE · Walking

Heart Foundation Walking group located in Yea (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Master the Oars at Nagambie Rowing Club

Nagambie VIC · Approx $600.00 · Rowing

Nagambie Rowing Club is a welcoming community hub located on the shores of Lake Nagambie. While the club operates as a social and dining venue with a bistro, bars, and alfresco dining facilities, specific details about rowing training programs, membership opportunities, and participation pathways for rowers are not readily available...

Nagambie Lake parkrun - Strathbogie

Nagambie VIC · FREE · Running

What is Nagambie Lake parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

The Man Walk - Kilmore - 9:00 am, Sunday

Kilmore VIC · FREE · Walking

The Man Walk – Kilmore brings men together to walk, talk and support each other. Meet at Kilmore Bakery in Kilmore every Sunday at 9:00 am for a regular community walk. The Man Walk offers a positive, supportive environment where men can connect through conversation and regular physical activity. Walks...

EUROA SQUASH CLUB

Euroa VIC · Approx $50.00 · Squash

Euroa Squash Club is a local sports club dedicated to squash enthusiasts in Euroa, Victoria, Australia.The club provides facilities for playing squash and organizes events and competitions for members of all ages and genders.Located at 26 Campbell St, Euroa VIC 3666Offers membership and access to squash courtsWelcomes players of all...

Join Euroa Pickleball Fun Today!

Euroa VIC · Approx $50.00 · Pickleball

Discover pickleball with the Euroa District Pickleball Group, affiliated with Pickleball Victoria, offering welcoming sessions for all skill levels.Attend Come and Try sessions to get started.Build skills through social play and community games, fostering participation in this fast-growing sport.

Seymour Tennis Complex

Seymour VIC

Flowerdale Tennis Club

Flowerdale VIC

Broadford Tennis Club

Broadford VIC

Kilmore Tennis Club

Kilmore VIC

Kilmore Tennis Club

Kilmore VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...