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Seniors Personal Training in Tweed Heads South Dc NSW
Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Tweed Heads South Dc NSW. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Tweed Heads South Dc NSW that suit your needs.
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9 activities
Fitness Training
Health & Rehab Solutions – Tweed Heads South - Exercise Physiology
Health & Rehab Solutions – Tweed Heads South offers exercise physiology at Fitness Cartel Health Clubs Tweed Heads in Tweed Heads South. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Tweed Heads South NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Fitness Training
Fitness Enhancement Personal Training – Tweed and Northern Rivers
About the Training
Fitness Enhancement offers personalised personal training across Tweed and Northern Rivers. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD...
Fitness Enhancement offers personalised personal training across Tweed and Northern Rivers. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD...
Tweed Heads NSW
·
Approx $90.00
Age: 18 - 65+
Undisclosed
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Fitness Training
PCYC Tweed Heads Personal Training
About the Training
PCYC Tweed Heads offers personal training for all ages, with sessions available by request throughout the week.
What to Expect
Choose a 30-minute or one-hour session and arrange a suitable appointment with the club.
Cost
Published fees: $73 AUD for a one-hour session or $47 AUD for a 30-minute session.
How to Join
Arrange a session using the contact details on this listing.Confirm availability, eligibility and any membership requirements before booking.
PCYC Tweed Heads offers personal training for all ages, with sessions available by request throughout the week.
What to Expect
Choose a 30-minute or one-hour session and arrange a suitable appointment with the club.
Cost
Published fees: $73 AUD for a one-hour session or $47 AUD for a 30-minute session.
How to Join
Arrange a session using the contact details on this listing.Confirm availability, eligibility and any membership requirements before booking.
Tweed Heads NSW
·
$73.00
Age: 3 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Fitness Training
CorePlus Coolangatta
About the Group
CorePlus Coolangatta offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
CorePlus Coolangatta offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Coolangatta QLD
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Fitness Training
Health & Rehab Solutions – Currumbin Waters - Exercise Physiology
Health & Rehab Solutions – Currumbin Waters offers exercise physiology at Anytime Fitness Currumbin in Currumbin Waters. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Currumbin Waters QLD
·
Approx $100.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Active Ageing, Strength and Balance - Kieser Burleigh
Kieser Burleigh provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Burleigh Waters QLD
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Fitness Training
Exercise Physiology and Sports Performance - Kieser Burleigh
Kieser Burleigh offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Burleigh Waters QLD
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Fitness Training
Resolve Performance
About the Group
Resolve Performance offers personalised one-on-one fitness training for adults, from beginners to experienced exercisers.
What to Expect
Individual training plans, technique coaching and progress reviews tailored to your goals.
How to Join
Arrange a discovery call using the contact details on this listing to discuss training options and appointments.
Estimated cost: approximately $95 AUD per session; confirm current fees using the contact details on this listing.
Resolve Performance offers personalised one-on-one fitness training for adults, from beginners to experienced exercisers.
What to Expect
Individual training plans, technique coaching and progress reviews tailored to your goals.
How to Join
Arrange a discovery call using the contact details on this listing to discuss training options and appointments.
Estimated cost: approximately $95 AUD per session; confirm current fees using the contact details on this listing.
Burleigh Heads QLD
·
Approx $95.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
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Fitness Training
My Train Station
About the Training
My Train Station offers private personal training tailored to individual goals and fitness levels, from beginners to experienced exercisers. Adults seeking strength, general fitness or improved mobility can train in a private studio.
What to Expect
Sessions last 45–60 minutes and may include strength training, cardio, functional movement and flexibility work, with coaching on exercise technique. Training is available by appointment Monday to Saturday within 5:30 am–8 pm.
How to Join
Book a session using the contact details on this listing.The first session is advertised as free. Ongoing sessions and packages are available by enquiry.Estimated cost: approximately...
My Train Station offers private personal training tailored to individual goals and fitness levels, from beginners to experienced exercisers. Adults seeking strength, general fitness or improved mobility can train in a private studio.
What to Expect
Sessions last 45–60 minutes and may include strength training, cardio, functional movement and flexibility work, with coaching on exercise technique. Training is available by appointment Monday to Saturday within 5:30 am–8 pm.
How to Join
Book a session using the contact details on this listing.The first session is advertised as free. Ongoing sessions and packages are available by enquiry.Estimated cost: approximately...
Miami QLD
·
Approx $85.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
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