Personal Training in Upper Kangaroo River NSW

ROBERTSON TABLE TENNIS ASSOCIATION

Robertson NSW · Approx $50.00 · Table Tennis

The Robertson Table Tennis Association (RTA) is a local sports club dedicated to table tennis enthusiasts in Robertson, New South Wales. The club operates at the Robertson Bowling Club located at 1 Yarranga Street, Robertson NSW.Meeting times are Mondays from 12:30 PM to 3:15 PM.The club has three tables available...

Sail Every Sunday at Southern Highlands Club

Fitzroy Falls NSW · Approx $300.00 · Water Sports - Sailing

The Southern Highlands Sailing Club offers sailing opportunities on Fitzroy Falls Dam.Training and Sailing Sessions:Club meets every Sunday from October to AprilSessions run from 10:30am to 4:30pmSuitable for all skill levels and agesPlay Opportunities:Weekly sailing activities and friendly racesCommunity sailing events promoting participationMembership:Open to new members interested in sailingRegular participation...

Join Allsorts Hockey Club Today!

North Nowra NSW · Approx $50.00 · Hockey

Discover exciting hockey participation at Allsorts Hockey Club, welcoming players of all ages and skill levels in a friendly, inclusive environment.Compete in the Illawarra competition as part of the Shoalhaven Hockey Inc. network.Open to juniors and adults, promoting teamwork and community spirit through local team play.

SOUTH COAST VOLLEYBALL

Bomaderry NSW · Approx $20.00 · Volleyball

South Coast Volleyball offers comprehensive volleyball programs for players of all ages and skill levels at its facility located at 90 Cambewarra Rd, Bomaderry NSW 2541, Australia.Players can participate in a variety of opportunities including: Junior development leagues designed to nurture skills and foster a love of the game Adult...

Join Bomaderry Pickleball Club Today

Bomaderry NSW · Approx $50.00 · Pickleball

Bomaderry Pickleball Club INC welcomes players of all ages and skill levels to discover the fun and friendly world of pickleball in Bomaderry, NSW.Enjoy a diverse range of organised indoor sessions throughout the year, with play always available regardless of the weather.Regular training and social play sessions are being established—keep...

Healthy for Life

North Nowra NSW · FREE · Walking

Heart Foundation Walking group located in North Nowra (NSW).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Kangaroo Valley Tennis Club

Kangaroo Valley NSW

Berry Tennis Club

Berry NSW

BOMADERRY PICKLEBALL CLUB INC

Bomaderry NSW

Kiama Leisure Centre

Kiama NSW

Anytime Fitness Vincentia

Vincentia NSW

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...