Personal Training in Valley View SA

INGLE FARM SQUASH CLUB

Ingle Farm SA · Approx $50.00 · Squash

Ingle Farm Squash Club is a dedicated squash club located within the Ingle Farm Recreation Centre in South Australia. The club offers access to four recently refurbished squash courts featuring new timber floors, glass walls, and clear line markings, complemented by spectator viewing areas.The club operates as part of the...

Ingle Farm Walking Group

Ingle Farm SA · FREE · Walking

Heart Foundation Walking group located in Ingle Farm (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Grand Masters Cricket Club

Ingle Farm SA · Approx $50.00 · Cricket

Join the **Grand Masters Cricket Club** for exciting senior cricket participation tailored for mature players.Engage in **Senior Cricket** and **Master Blasters** programs designed for adult enthusiasts.Participate in friendly matches and social games fostering community spirit.Open to all skill levels from beginners to competitive players seeking regular play.

Midday Social Walk and Talk

Oakden SA · FREE · Walking

Heart Foundation Walking group located in Oakden (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Join Dragons Abreast Adelaide Dragon Boat Team

Windsor Gardens SA · Approx $100.00 · Water Sports - Dragon Boat Racing

Dragons Abreast Adelaide offers inclusive dragon boat racing for women breast cancer survivors and others, fostering community through paddling.Training sessions: Saturday mornings at 8:30 AM, on the water by 9 AM for 1-hour sessions; suitable for all ages, fitness levels, and stages of diagnosis/treatment; season runs September/October to April/May.Play opportunities:...

Adelaide Strikers Holiday Program - Para Hills

Para Hills SA · Approx $50.00 · Cricket

Discover cricket through the Adelaide Strikers Holiday Program at Para Hills, tailored for kids aged 5-10 with fun, fast-paced sessions led by accredited coaches.Training sessions: Typically 4-hour programs (e.g., 9:30am-1:30pm) over 1-2 days during school holidays, focusing on beginner drills, activities, and mini-games for foundational skills.Play opportunities: Engaging cricket drills...

Valley View Zap Fitness

Valley View SA

Anytime Fitness Greenacres

Greenacres SA

Funlife Fitness Centre

Ingle Farm SA

Goodlife Health Club Dernancourt

Dernancourt SA

Anytime Fitness Modbury

Modbury SA

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...