Personal Training in Westwood TAS

Hadspen Cricket Club

Hadspen TAS · Approx $50.00 · Cricket

Discover exciting cricket opportunities at Hadspen Cricket Club, fielding four senior men's teams, a strong women's team, and three junior sides in the Tasmanian Cricket League.Senior Cricket: Compete in Premier League, A-grade, B-grade, C-grade, and female T20 BOOM competitions for all skill levels from social to competitive players.Junior Cricket: Build...

Westbury Shamrocks Cricket Club

Westbury TAS · Approx $50.00 · Cricket

Westbury Shamrocks Cricket Club offers exciting participation in competitive cricket across senior and junior programs, including Woolworths Cricket Blast for young players.Senior teams compete in NTCA leagues with A Grade, two-day, three-day, one-day, and T20 formats, featuring recent premiership wins in multiple divisions.Junior programs provide development opportunities, fostering skills for...

Westbury Town Common parkrun - Meander Valley

Westbury TAS · FREE · Running

What is Westbury Town Common parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

NORTHERN TASMANIAN TABLE TENNIS ASSOCIATION

Blackstone Heights TAS · Approx $50.00 · Table Tennis

The Northern Tasmanian Table Tennis Association is a vibrant club based in Launceston, Tasmania, offering table tennis activities for players of all ages and skill levels. The club organizes regular rosters and tournaments, and provides coaching opportunities for those looking to improve their game.Hosts competitive and social table tennis eventsOffers...

Riverside Olympic Junior FC Joeys (NTJSA)

Riverside TAS · Approx $50.00 · Soccer

Riverside Olympic Junior FC Joeys offers youth soccer programs for boys and girls starting from under 6's through to junior levels within the Riverside Olympic Football Club structure.Training sessions for juniors are primarily held at Windsor Park on Tuesdays and Thursdays, typically starting between 3:30pm and 5:00pm, lasting about an...

Riverside Cricket Club (TAS)

Riverside TAS · Approx $50.00 · Cricket

Discover cricket at Riverside Cricket Club with junior teams from under 12s, multiple senior men's grade teams, and a senior women's team in Northern Tasmanian competitions.Junior programs build skills through local league play and special master blaster days for young beginners.Senior teams offer competitive grade cricket, including A-grade and T20...

Anytime Fitness Launceston

Launceston TAS

Health & Fitness World, Launceston

Launceston TAS

Cory Hearn Personal Training

St Leonards TAS

X-Golf Launceston

Invermay TAS

Launceston City Zap Fitness

Launceston TAS

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...