Personal Training in Whiteside QLD

Kallangur Walk and Move group

Kallangur QLD · FREE · Walking

Heart Foundation Walking group located in Kallangur (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Pine Rivers Cricket Club

Dakabin QLD · Approx $50.00 · Cricket

Discover exciting cricket participation at Pine Rivers Cricket Club, offering junior and senior programs for all skill levels.Junior Cricket: Engaging training sessions and matches tailored for young players, from beginners to competitive teams.Senior Cricket: Regular play opportunities including social games and leagues for adults seeking fun or competition.Membership open to...

North Pine Sports Club Inc

Dakabin QLD · Approx $50.00 · Soccer

North Pine Sports Club is the home of the mighty Gorillas, offering competitive and social soccer for men, women, and juniors. Registrations are open for the 2025 season, with teams across all age groups and skill levels.Junior and Miniroos teams train and play on weekends, with breaks during school holidays...

Women hiking group - Brisbane

North Lakes QLD · FREE · Hiking/Bushwalking

We are a girls only group of intermediate hikers Indian backgroundWomen onlywk end morning hikes.Mostly half day and occasionally full day.Brisbane North aideAge group 30 - 60.Cover different hiking places like glass house mountains, Springwood conservation park etc.if you are interested to join the group, please contact me.

Westfield North Lakes Shopping Centre Walkers

North Lakes QLD · FREE · Walking

Heart Foundation Walking group located in North Lakes (QLD).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

North Lakes parkrun - Moreton Bay Region

North Lakes QLD · FREE · Running

What is North Lakes parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Kallangur Jetts

Kallangur QUEENSLAND

F45 Kallangur

Kallangur QLD

Dakabin Jetts

Dakabin QUEENSLAND

MATCH POINT TENNIS & PICKLEBALL

North Lakes QLD

Mango Hill Jetts

Mango Hill QUEENSLAND

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...