Seniors Personal Training in Wildwood VIC

Soccajoeys Sunbury at Sunbury Recreation Stadium

Sunbury VIC · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Sunbury. At this venue, families can choose from Preschool (3–5 years), Junior (6–8 years) and Premier (9–11 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning...

Join Social Pickleball at Sunbury Club

Sunbury VIC · Approx $50.00 · Pickleball

Sunbury Pickleball Club welcomes players of all skill levels to join their social pickleball sessions held regularly.Training and Play Sessions: Social play occurs Sunday afternoons from 4:30 PM to 6:30 PM and Tuesday mornings, featuring open play with portable nets on wood surfaces.Participation: The club offers all necessary equipment for...

SUNBURY BADMINTON CLUB

Sunbury VIC · Approx $50.00 · Badminton

Sunbury Badminton Club is a well-established badminton club based at Clarke Oval Stadium in Sunbury, Victoria. The club has been active since 1980 and offers regular badminton competitions and social play on Monday, Tuesday, and Wednesday evenings.Hosts weekly competitions and social games for adultsOpen to all genders and skill levelsFoundation...

SUNBURY & DISTRICT TABLE TENNIS ASSOCIATION

Sunbury VIC · Approx $50.00 · Table Tennis

Sunbury & District Table Tennis Association is a welcoming club providing table tennis facilities and competitions for players of all ages and skill levels. Located at the Sunbury Recreation Stadium, the club features 12 tables and hosts three Pennant seasons annually, with matches held on Wednesday, Thursday, and Sunday. No...

Hot Shots Tennis at Sunbury Lawn Tennis Club

SUNBURY VIC · $25.00 · Tennis

Hot Shots tennis at Sunbury Lawn Tennis Club offers small-group coaching for children, with Blue, Red, Orange and Green ball stages.Blue Ball: ages 3–5+, with four students per coach.Red Ball: ages 5–8+, with four students per coach.Orange Ball: ages 8–10+, with five to six students per coach.Green Ball: ages 10+,...

Kids Hot Shots Tennis at Sunbury West Primary School

Sunbury VIC · Approx $20.00 · Tennis

Hot Shots Tennis offers children’s tennis coaching at Sunbury West Primary School in Sunbury.Contact the coaching team through the school’s Hot Shots listing to enquire about lessons and arrange a suitable session for your child.

Anytime Fitness Sunbury

Sunbury VIC

Sunbury Lawn Tennis Club

Sunbury VIC

Mt Carmel Tennis Club

Sunbury VIC

South Gisborne Tennis Club

Gisborne South VIC

Riddells Creek Tennis Club

Riddells Creek VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...