Children Personal Training in Williamstown VIC

Williamstown Imperials Cricket Club

Williamstown VIC · Approx $50.00 · Cricket

Williamstown Imperials Cricket Club is a family-based club offering cricket opportunities across multiple age groups and skill levels. Based at Fearon Reserve in the historic bayside suburb of Williamstown, just 10km from the Melbourne Cricket Ground, the club fields 15 teams including junior boys and girls, men's, veterans, and a...

Williamstown Juniors Football Club

WILLIAMSTOWN VIC · Approx $300.00 · AFL

Join junior Australian Rules Football at Williamstown Juniors, with playing opportunities for mixed teams and girls teams across junior age groups. Participation is open to any gender for kids and teenagers, with an approximate participant cost of $300.

Williamstown CYMS Cricket Club

Williamstown VIC · Approx $50.00 · Cricket

Discover cricket at Williamstown CYMS, a family-friendly community club offering opportunities for all skill levels.Senior men's teams compete in local leagues with matches typically on weekends.Junior teams provide training and games tailored for young players.Senior women's team offers competitive play, welcoming new members for the season.Open to beginners, social players,...

Williamstown CYMS football club

Williamstown VIC · Approx $950.00 · AFL

Join Williamstown CYMS Football Club for organised Australian Rules football as a women and girls charter club. Participation is open to adults aged 16 and over, with an approximate participant cost of about $950. Players can join a local footy club environment with structured coaching and club-based football participation.

Williamstown Cannons Basketball Club Inc.

Williamstown VIC · Approx $300.00 · Basketball

Williamstown Cannons Basketball Club offers a safe, fun recreational basketball program for children aged 6-17, with over 600 junior players competing in Altona Bay and Westgate Basketball Associations.Training sessions: Compulsory weekly trainings in Williamstown and surrounding suburbs by volunteer coaches, supported by Directors of Coaching; e.g., U18 Boys on Monday...

Williamstown Magic Basketball Club

Williamstown VIC · Approx $300.00 · Basketball

Williamstown Magic Basketball Club offers junior players exciting participation in competitive teams across local associations.Training sessions: Held at local schools weekdays between 4:30pm and 7:45pm, lasting 1 hour, scheduled based on coach and venue availability for various skill levels.Play opportunities: Compete in Altona Bay Basketball Association at Altona Sports Centre...

Williamstown Central Tennis Club

Williamstown VIC

Williamstown Zap Fitness

Williamstown VIC

Power Street Reserve Tennis Club

Williamstown VIC

Liston Tennis Club

Williamstown VIC

Williamstown Tennis Club

Williamstown VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...