Seniors Personal Training in Wintergarden QLD - Page 3
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Vitalita Health & Fitness β Mobile Personal Training
Mobile personal training for adult women, with workouts tailored to individual fitness goals.
What to Expect
Equipment is provided, with options for individual training or exercising with friends. Packages start from $105 AUD per week for one 45-minute session.
How to Join
Arrange a consultation using the contact details on this listing, then agree on a package, location and session time.
Drive Fitness Wavell Heights Outdoor Group Fitness
Trainer-led outdoor group fitness for beginners through to experienced exercisers, with workouts adapted to different fitness levels.
What to Expect
Varied workouts can include circuits, intervals, bodyweight exercises, fitness boxing and core work, with technique guidance. Outdoor group fitness costs $19 per session or $29 per week for unlimited sessions.
Monday and Wednesday 6:30pm; Tuesday and Thursday 5:30am; Saturday 6β7am.
How to Join
Contact the team using the contact details on this listing to arrange your first session and confirm availability.
Personal Trainer Pro β Holland Park
Personalised strength and fitness coaching with a focus on adults over 40 and seniors. Training is suitable for beginners, people returning to exercise and experienced participants seeking support with their goals.
What to Expect
Gym sessions use functional movements such as squats, hinges, pushes and pulls, adapted to your current ability. Coaching focuses on exercise technique and gradual progression, with personalised routines and progress tracking.
How to Join
Sessions are available Monday to Friday by appointment at Goodlife Holland Park.Contact the trainer using the contact details on this listing to discuss your goals and arrange a session.The...
Drive Fitness Carina Personal Training
Personal training tailored to your goals, fitness level and exercise experience in a private training studio. One-to-one and small group options are available.
What to Expect
Sessions focus on your individual goals and can include strength and conditioning. Small group sessions are capped at two to four people. One-to-one training costs $53 for 30 minutes, $74 for 45 minutes or $95 for 60 minutes. Small group prices are listed separately; confirm the applicable fee when booking.
Monday to Friday, 5amβ8pm; Saturday, 5amβ10am. Sessions by arrangement.
How to Join
Contact the team using the contact details on this...
Drive Fitness Mount Gravatt Personal Training
Personal training tailored to your goals, fitness level and exercise experience in a private training studio. One-to-one and small group options are available.
What to Expect
Sessions focus on your individual goals and can include strength and conditioning. Small group sessions are capped at two to four people. One-to-one training costs $53 for 30 minutes, $74 for 45 minutes or $95 for 60 minutes. Small group prices are listed separately; confirm the applicable fee when booking.
Monday to Friday, 5amβ8pm; Saturday, 5amβ10am. Sessions by arrangement.
How to Join
Contact the team using the contact details on this...
Drive Fitness Wavell Heights Personal Training
Personal training tailored to your goals, fitness level and exercise experience in a private training studio. One-to-one and small group options are available.
What to Expect
Sessions focus on your individual goals and can include strength and conditioning. Small group sessions are capped at two to four people. One-to-one training costs $53 for 30 minutes, $74 for 45 minutes or $95 for 60 minutes. Small group prices are listed separately; confirm the applicable fee when booking.
Monday to Friday, 5amβ8pm; Saturday, 5amβ10am. Sessions by arrangement.
How to Join
Contact the team using the contact details on this...
Enhance PT Group Fitness β Arana Hills
Group fitness classes with strength, circuit, cardio, boxing, core and Pilates options. Exercises can be adapted to different fitness levels. JOY classes for adults aged 55 and over are also offered, with a separate casual fee of $12.
What to Expect
Pre-booked classes with capped numbers and individual attention. Beginners and experienced participants are welcome. Casual participation costs $17 AUD per class.
How to Join
Pre-book and pay before attending.Confirm the current class schedule using the contact details on this listing.Complete the required health questionnaire and wear closed footwear.
Drive Fitness Jindalee Personal Training
Personal training tailored to your goals, fitness level and exercise experience in a private training studio. One-to-one and small group options are available.
What to Expect
Sessions focus on your individual goals and can include strength and conditioning. Small group sessions are capped at two to four people. One-to-one training costs $53 for 30 minutes, $74 for 45 minutes or $95 for 60 minutes. Small group prices are listed separately; confirm the applicable fee when booking.
Monday to Friday, 5amβ8pm; Saturday, 5amβ10am. Sessions by arrangement.
How to Join
Contact the team using the contact details on this...
Enhance PT JOY 55+ β Bridgeman Downs
Low to moderate intensity group exercise for adults aged 55 and over, focusing on balance, strength, flexibility and functional movement. Participants are encouraged to exercise at their own pace.
What to Expect
Pre-booked classes with capped numbers and individual attention. Beginners and experienced participants are welcome. Casual participation costs $12 AUD per class.
How to Join
Pre-book and pay before attending.Confirm the current class schedule using the contact details on this listing.Complete the required health questionnaire and wear closed footwear.
Coach Lydia
Online strength and calisthenics coaching for women, based in Brisbane and available worldwide. Programs support beginners through to experienced lifters.
What to Expect
The Stronger You package includes personalised training, weekly check-ins, nutrition guidance and mindset support. Coaching is delivered online, with training adapted to your goals and available equipment.
Fees
Stronger You costs $135 AUD per week with an eight-week minimum. A self-guided eight-week chin-up program is also available for $37, and an eight-week private coaching package with three calls costs $1,380.
How to Join
Apply using the contact details on this listing.Discuss your goals, equipment...
Enhance PT JOY 55+ β Samford
Low to moderate intensity group exercise for adults aged 55 and over, focusing on balance, strength, flexibility and functional movement. Classes move to the Samford CWA hall during November to March; confirm the current venue before booking.
What to Expect
Pre-booked classes with capped numbers and individual attention. Beginners and experienced participants are welcome. Casual participation costs $12 AUD per class.
How to Join
Pre-book and pay before attending.Confirm the current class schedule using the contact details on this listing.Complete the required health questionnaire and wear closed footwear.
Suggested groups & activities in and around Wintergarden QLD
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KP Bridge Walkers
Vision Walkers (South Bank Parklands)
Kids Tennis Classes @ St James College
Nearby Venues
Queen St Goodlife
Olympia Body Transformations
Edward St Goodlife
F45 Brisbane CBD
Elizabeth St Goodlife
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