Physical Activity Groups, Trainers & Coaches in Ashfield QLD - Page 2
23 activities · Page 2 of 2
Light & Easy seniors fitness classes - Y Fitness Bundaberg
Light & Easy is a 60 & Better Bundaberg seniors fitness class at Y Fitness Bundaberg, designed for older adults and people who prefer a gentler exercise program.
What to Expect
Sessions run for 45 minutes and use low impact movements to support general fitness, confidence and regular activity in a welcoming group setting.
How to Join
Attend Y Fitness Bundaberg on Monday 10:30 am, Wednesday 8:00 am or Friday 9:00 am.Published cost: $11 AUD per person, per session.Get in touch using the contact details on this listing to confirm current availability and bookings.
Chair Yo-Lates seniors classes - Y Fitness Bundaberg
Chair Yo-Lates is a 60 & Better Bundaberg class at Y Fitness Bundaberg using Pilates and yoga-based movements from a chair.
What to Expect
Sessions run for 45 minutes and focus on accessible movement, strength, stretch and body awareness for older adults.
How to Join
Attend Y Fitness Bundaberg on Tuesday 8:00 am or Thursday 9:15 am.Published cost: $8 AUD per person, per session.Get in touch using the contact details on this listing to confirm current availability and bookings.
Low Impact Dance Mix - Y Fitness Bundaberg
Low Impact Dance Mix is a 60 & Better Bundaberg dance fitness class at Y Fitness Bundaberg for people who enjoy moving to music at a gentler pace.
What to Expect
The class runs for 45 minutes and uses low to medium impact dance-based movement in a friendly seniors group format.
How to Join
Attend Y Fitness Bundaberg on Friday at 8:00 am.Published cost: $11 AUD per person, per session.Get in touch using the contact details on this listing to confirm current availability and bookings.
Indoor Bowls - 60 & Better Bundaberg
Indoor Bowls is a 60 & Better Bundaberg social activity for older adults who want a regular, low impact bowls session in a friendly community setting.
What to Expect
The morning session offers indoor bowls with time to socialise, making it suitable for beginners and regular players who enjoy a relaxed group activity.
How to Join
Attend Kepnock Grove Community Centre on Thursday from 8:30 am to 11:30 am.Published cost: $5 AUD per morning, including morning tea.Get in touch using the contact details on this listing to confirm current availability and bookings.
Light & Easy seniors fitness classes - Y Fitness Bargara
Light & Easy is a 60 & Better Bundaberg seniors fitness class at Y Fitness Bargara, suited to older adults and people who prefer a lower impact exercise program.
What to Expect
Sessions run for 45 minutes and provide gentle group exercise to help participants stay active, confident and socially connected.
How to Join
Attend Y Fitness Bargara on Monday or Wednesday at 9:15 am.Published cost: $11 AUD per person, per session.Get in touch using the contact details on this listing to confirm current availability and bookings.
Breathe & Balance seniors classes - Y Fitness Bargara
Breathe & Balance is a 60 & Better Bundaberg seniors class at Y Fitness Bargara focused on stretching, breathing, strengthening and balance.
What to Expect
Sessions run for 60 minutes and are suited to older adults wanting a steady, accessible movement class with a balance and mobility focus.
How to Join
Attend Y Fitness Bargara on Tuesday or Thursday at 9:15 am.Published cost: $11 AUD per person, per session.Get in touch using the contact details on this listing to confirm current availability and bookings.
Bargara parkrun - Bundaberg
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Bargara parkrun **
Bargara parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Elliott Heads Beach parkrun - Bundaberg
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Elliott Heads Beach parkrun **
Elliott Heads Beach parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
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Visit our discounts section for more savings on sports and fitness gear.
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