Physical Activity Groups, Trainers & Coaches in Ashwood VIC - Page 18
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Beginner - Ladies Play & Learn Group - Wed evenings (EBC Springvale)
Build your skills, gain confidence, and fall in love with the sport. All welcome, no pressure—just play!
Shuttlecocks provided. Just bring your racket.
Learn to Run - 10 Week Program
*Small Group (fun and social)
*Learn correct running technique
*Build strength and endurance
*Work at your own individual pace
*Get active for breast cancer research
Just $299 and includes:
*10 x 60 minute small group sessions
*Group chat for sending resources/ tips/motivation/sharing progress
*Run-specific strength training program
*24/7 Gym Access at Phase 1 Performance in Alphington for 12 weeks!
The program starts on Monday 19th February at...
Introduction to Indoor Cycling
Introducing the Beginner Spin Series– a 4-week intro program designed for beginners who want to ease into indoor cycling with a fun, low-pressure approach.
🗓 Monday nights, 6:00–6:30pm
📍 Starts May 12
🚴♀️ Just 30 minutes – short and sweet!
We get it—Spin can seem intense. Loud music, fast legs, intimidating energy....
South Yarra SC
Participate in men's, women's, and junior teams welcoming players of all skill levels.Engage in pre-season training starting early in the season and regular matches at Fawkner Park.Join as a new player through team registrations for competitive and community play.
Vermont Vultures Basketball Club
Training sessions: Regular training focused on skill improvement for all levels from Under 8s upwards, in a supportive and enjoyable environment.Play opportunities: Compete in Midweek and Saturday Junior Domestic Competitions through Melbourne East Basketball Association (MEBA) and Greater Eastern Basketball Conference (GEBC).Membership details: Join as a domestic club member for access to teams, training, and games; contact the club for registration and new player inquiries.
St Kilda Warriors Basketball Club
Weekly training sessions plus 15 rounds of games (first 4 as grading) and finals for top 4 teams, held during Term 4 & Term 1 (2025/26).Competitive play in MCBA leagues, suitable for all skill levels after grading.Secure your spot by registering on Play-HQ for your selected team, then completing club membership on the website to confirm participation.
Join MCC Hockey at Elwood Ground
Training sessions: Held at the synthetic ground for club members across skill levels.Play opportunities: Winter games and summer competitions for juniors and seniors.Membership: Part of Melbourne Cricket Club; book ground usage in advance to participate.
Studley parkrun - Kew - City of Boroondara
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Studley parkrun **
Studley parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Elwood City SC
Three men's teams and two women's teams for adults
10 junior teams for young players
Opportunities for beginners, social players, and competitive athletes
Focus on fun, friendship, and personal development
Join Elwood City SC to train, play, and connect with a welcoming soccer community.
Studley Park Strollers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Bulleen-Templestowe Basketball Club
Junior Domestic: Teams for boys and girls aged 5-20 in EDJBA Saturday competitions, ideal for beginners and developing players.Junior Championship: Friday night VJBL state-level games for talented juniors competing across Melbourne.Senior Championship: Men's and women's teams in Big V Championship and Youth League divisions for competitive players.Social Play: Mid-week ladies, walking basketball, Ausome hoops, Aussie Hoops, and 3x3 programs for fitness and fun at all capabilities.New members can join via age-group trials, domestic registrations, or social sessions to start participating immediately.
Bulleen Boomers Basketball Club
Junior programs: Teams for ages 10-19, including boys and girls championship squads competing in state and national tournaments.Senior competitions: Enter Big V men's and women's teams in Championship and Youth leagues for competitive players.Social play: Mid-week ladies, walking basketball, Ausome hoops, Aussie Hoops, and 3x3 programs for fitness and fun across all ages and abilities.Domestic leagues: Nearly 200 men's, women's, and mixed teams in various grades, plus 170 junior teams each season.Progress from junior ranks to senior levels and join inclusive competitions fostering skill...
Kids Tennis Classes @ St John's Primary School (Mitcham)
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships, working...
North Richmond Men's Walking Group
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Sail and Race at Elwood Sailing Club
Training sessions and races:
Races and sailing training are held on Saturdays from October to Easter each year.All skill levels are supported, with race and rescue patrols ensuring safety.Play opportunities:
Members participate in regular club races and enjoy favourable sailing conditions, including fresh summer breezes ideal for windsurfing.The club also hosts international, national, and state title sailing events, providing competitive sailing opportunities.Membership details:
New members are welcome to join to learn sailing or to take part in club...
Recently added Social Groups & Activities
Hampton Cricket Club (VIC)
McKinnon Cricket Club
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Nearby Venues
PICKLEBALL FUN COMMUNITY (V)
Ashburton Pool and Recreation Centre
Pickleball Fun Community
F45 Ashburton
Ashburton Uniting Church Tennis Club
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.