Seniors Physical Activity Groups, Trainers & Coaches in Aspendale Gardens VIC - Page 12
Search Results
Caulfield Cardio + Catch up
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Brighton Wolves Basketball Club
Junior domestic: U8-U18 (ages 5-17) teams with weekend games at local schools like Bentleigh Secondary, Brighton Secondary.Senior domestic: Ages 18+ with weekend competitions.Over 35s: Wednesday evenings, game times/locations vary weekly across municipal schools.Training available at limited venues after existing teams; new teams welcome if self-managed or flexible on slots—email [email protected] to register.Team...
Overport Allstars Basketball Club
The club operates seasonal competitions, with training and match schedules designed to suit young players. New members are encouraged to register and become part of the Allstars community.
For more information about registration, training times, and how to join, contact the club directly or visit their website.
Master the Waves at Lysterfield Sailing Club
Participation Opportunities:
Sailability program runs every Wednesday and Friday during the first and fourth school terms, providing a fun and safe way to learn sailing or simply have a goAccessible facilities with easy access for people with disabilities, helpful volunteers, and special equipment to ensure everyone can join inBoat bookings available for members to participate in sailing activitiesThe club is...
MORNINGTON PENINSULA BADMINTON INC - FRANKSTON HIGH SCHOOL
Key features include:
Social badminton sessions fostering friendly competition and fun play.Coaching sessions led by experienced instructors to help players improve their skills.Women-run social badminton sessions designed specifically for women to play at their own pace without commitment.Organized ladies and mixed competitions to engage members in spirited and social competitive play.The club operates primarily at the Frankston High School facility and other locations, encouraging a vibrant community of badminton enthusiasts on...
Sail with Daveys Bay Yacht Club
Regular training sessions and coaching for new and seasoned sailorsActive participation in local and regional sailing events and regattasSocial sailing and friendly races for members of all agesEasy access for new members to join and get involved in club activities
Bennettswood Neighbourhood House Step and Connect Social Walk
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Marriott Waters parkrun - Lyndhurst - Casey
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Marriott Waters parkrun **
Marriott Waters parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Badminton - Sunday Smash
Looking for a fun, friendly, and welcoming badminton session?
Sunday Smash is a weekly social badminton event for adults who want to play, improve their skills, and meet new people in a relaxed environment.
Whether you're picking up a racquet for the first time or you're an intermediate player looking for quality games, everyone is welcome.
What to expect
🏸 Social badminton games
😊 Friendly and supportive atmosphere
💪 Great exercise and fitness
🤝 Meet new people
💡 Beginner-friendly with mixed-level games
🏟 Premium indoor badminton courts
DEAKIN UNIVERSITY TABLE TENNIS CLUB
Regular table tennis sessions and eventsSupportive and inclusive environmentOpportunities to compete and socialize
B'nai B'rith Ramblers Inc
B'nai B'rith Ramblers is the largest Jewish bush walking group in Victoria. Our objective is to provide on average two monthly day walks (within 1 to 1½ hours' drive from Melbourne) to members, friends and visitors who enjoy the environment and the physical exercise. Weekend or longer...
Walks offered
* Medium/Hard day walks, generally 13-20 km in length requiring walkers to be fit and able to ascend and descend moderate to steep inclines for prolonged periods, do moderate rock scrambling and to take what comes, especially if the walk has not been pre-walked. Walks may take place in inclement...
Rowville Social Pickleball- All ages
Suitable for all levels, however a basic understanding of the game is recommended before attending for the first time. Children under 16 must be accompanied by an adult at all times.
Skye United FC
Training sessions: Regularly scheduled for various age groups and abilities, from beginner to competitive levels.Play opportunities: Members can participate in competitive leagues and social matches, including local tournaments and friendly games throughout the season.Membership benefits: Inclusive membership provides access to coaching, club events, and community engagement with a clear pathway for new members to join and get involved.
Gardiners Creek parkrun - Burwood - Whitehorse
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Gardiners Creek parkrun **
Gardiners Creek parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Selwood Striders
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Recently added Social Groups & Activities
Play Pickleball at Inverloch Stadium
Join Social Pickleball at RAYA Club
CSBadminton Saturday Night Social Session
Kids Tennis Classes @ ST LEONARDS TC
Spinnaker parkrun - Callemondah - Gladstone
Parents & Carers with Prams - Come as you are!
Nearby Venues
Mordialloc TC
Aspendale Tennis Club
Parkdale Tennis Club
Dingley Goodlife
Mentone Tennis Club
Suggested Articles
Virtual Fitness Challenges: A Flexible Way to Get Active Anywhere
E-Bikes in Australia: Fitness, Commuting Costs and Road Rules
Group or Solo Exercise? New Research Says Both Can Work
Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
Related Searches
Surrounding Suburbs
More Options to Consider
Looking for local physical activity groups near Aspendale Gardens VIC?
Join KeepActive to be notified of new activities or list your own group in Aspendale Gardens VIC and surrounding area for free on KeepActive to connect with more locals.
Are you a organiser or trainer based in Aspendale Gardens VIC?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Aspendale Gardens VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Aspendale Gardens VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.