Seniors Physical Activity Groups, Trainers & Coaches in Aspendale Gardens VIC - Page 7
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South End Spirit Basketball Club
Training sessions: Skill-building sessions tailored for beginners to competitive players, emphasizing development at your own pace in a fun, supportive environment.Play opportunities: Join domestic teams in the Dandenong Basketball Association across age groups like U8 Mixed/Girls, U10-U16 Boys/Girls, U18-U23, Seniors, Masters, and All-Abilities for weekly games and social play.Membership details: Open registrations (summer spots available now); sign up and start participating.
Sandringham Athletic Club
Compete in Athletics Victoria Shield League (AVSL) meets, relays, state, national events, and more.Train in squads covering sprints, middle distance, distance, walks, hurdles, jumps, and throws.Enjoy a fun, friendly atmosphere promoting teamwork, sportsmanship, and athlete development.Membership is open to athletes of all abilities; visit the members page for joining details, perks, and fees. Younger athletes (under 12) can join Sandringham Little Athletics Centre.
Bayside Bushwalking Club Inc
The Club is committed to fostering members' skills in bushwalking and leadership, with opportunities for development in areas such as first aid and navigation through specialized courses.
As a member club of Bushwalking Victoria, Bayside Bushwalking Club shares the vision of encouraging outdoor enthusiasts to explore natural environments for enjoyment, health, and environmental appreciation....
Belvedere parkrun - Seaford - Frankston
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Belvedere parkrun
Belvedere parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it...
Bunarong Bushwalking Club Inc
We are a small friendly club and we enjoy the pleasure of sharing our common interests in the bush, having fun and keeping fit. We offer great Sunday walks and aim at a minimum of two weekends away and several social gatherings throughout the year.
Bunarong Bushwalking Club is a friendly club based on the Mornington Peninsula, Victoria for over 24 years. We share a passion for walking through all of Victoria's natural splendour from high Alpine mountain peaks to wild ocean beaches, trees fern-covered eucalyptus forests and breathtaking waterfalls on bold craggy tracks. Have a look at our...
Dandenong parkrun
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Dandenong parkrun **
Dandenong parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Dandenong Tigers Soccer Club
Training Sessions: Regular soccer training is held, catering to beginners through to competitive players, with sessions designed to develop skills and fitness.Play Opportunities: The club participates in local leagues and hosts friendly matches, providing social and competitive play options typically held at Lois Twohig Reserve.Membership: New members can join to access training and match play, with a welcoming environment for players of all genders and ages.
Red Legs Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Lyndale United Football Club
The club offers training and playing opportunities across a wide range of teams for all ages and skill levels, including:
Junior and senior teams for boys, girls, men, and womenMixed social and competitive teams participating in local leagues and cupsState League Men's and Women's teamsSunday social competitions for various age groupsMembership provides access to regular training sessions and competitive matches throughout the soccer season, with a clear pathway for new players to join teams suited to their...
Rowellyn Rockets Basketball Club
Compete in domestic competitions across local associations with teams for various age groups.Engage in year-round play through winter and summer seasons.Open to new players seeking community-based basketball opportunities.
Play and Train with BADIFIRST INC.
Training sessions are available for beginners, social players, and competitive athletes, focusing on skill development and game strategies.Players can join regular leagues and friendly games that provide competitive and social play opportunities throughout the week.Membership entitles participants to access scheduled training, social games, and league events, with a clear pathway for new members to join and engage actively in the badminton community.
HP BADMINTON AT UNIQUE BADMINTON CENTRE
Professional coaching to develop badminton skillsSocial badminton sessions open to all levelsLocated at Suite 1, Building 2/88 Ricketts Rd, Mount Waverley VIC 3149Affordable session pricing with a community atmosphereHP Badminton aims to foster the next generation of badminton talent in a supportive environment.
SOUTH EAST BADMINTON ASSOCIATION
Key features and offerings include:
Organizing badminton activities and events for players of all ages and genders.Providing access to badminton courts and equipment rental.Offering coaching and social play opportunities.Serving as a community hub for badminton enthusiasts in the southeast Melbourne region.
MBADX
Key features include:
Expert badminton coaching and training programsAccess to badminton courts for practice and trainingPrograms designed for all ages and skill levelsA focus on skill development and competitive play preparationMBADX operates as a professional badminton coaching service helping players improve their game through structured training.
Waverley Gardens Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Recently added Social Groups & Activities
Play Pickleball at Inverloch Stadium
Join Social Pickleball at RAYA Club
CSBadminton Saturday Night Social Session
Kids Tennis Classes @ ST LEONARDS TC
Spinnaker parkrun - Callemondah - Gladstone
Parents & Carers with Prams - Come as you are!
Nearby Venues
Mordialloc TC
Aspendale Tennis Club
Parkdale Tennis Club
Dingley Goodlife
Mentone Tennis Club
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.