👋 New to KeepActive?
Get activity alerts
or list your group free*.
Seniors Physical Activity Groups, Trainers & Coaches in Balarang NSW - Page 4
Find local social groups, organisers, trainers and coaches near you. How it works →
Sponsored
Sponsored
56 activities · Page 4 of 4
Hockey
Join Wests Illawarra Hockey Club Today
Discover hockey at Wests Illawarra Hockey Club, welcoming players of all ages, genders, and abilities with teams in men's, women's, and junior competitions.
Training: Juniors on Tuesdays 5:00pm-6:15pm; seniors Tuesdays 6:15pm-7:30pm at Lindsay Mayne fields.Men's matches: Sundays 10:00am-7:00pm, some Friday nights.Women's matches: Saturdays 12:00pm-9:00pm.Junior competitions: Under 9-15 mixed Saturdays 8:00am-11:30am; junior girls Mondays 4:00pm-7:00pm; under 17 mixed Wednesdays 6:00pm-8:30pm.New players always welcome in this family-oriented club; registration open for the season.
Training: Juniors on Tuesdays 5:00pm-6:15pm; seniors Tuesdays 6:15pm-7:30pm at Lindsay Mayne fields.Men's matches: Sundays 10:00am-7:00pm, some Friday nights.Women's matches: Saturdays 12:00pm-9:00pm.Junior competitions: Under 9-15 mixed Saturdays 8:00am-11:30am; junior girls Mondays 4:00pm-7:00pm; under 17 mixed Wednesdays 6:00pm-8:30pm.New players always welcome in this family-oriented club; registration open for the season.
Cordeaux Heights NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Squash
COLLEGIANS WOLLONGONG SQUASH CLUB
The Collegians Wollongong Squash Club is located at 149 The Avenue, Figtree, NSW 2525, Australia, as part of the Collegians Sports Centre—a modern multi-sport facility that also hosts rugby league, tennis, and bowls.
The club offers:
Access to squash courts for members and the communityOpportunities for players of all ages and skill levels to participateA welcoming environment for both casual play and competitive squashFacilities within a broader sports complex that includes additional amenities and social spacesFor more information or to join, visit the official club website.
The club offers:
Access to squash courts for members and the communityOpportunities for players of all ages and skill levels to participateA welcoming environment for both casual play and competitive squashFacilities within a broader sports complex that includes additional amenities and social spacesFor more information or to join, visit the official club website.
Figtree NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Sponsored
Squash
GERRINGONG SQUASH CLUB
Gerringong Squash Club is a family-friendly, volunteer-run, not-for-profit squash club located at 29 Belinda Street, Gerringong. The club promotes fitness and fun for players of all standards, offering regular hit-up sessions and the opportunity to book courts online for social or competitive play.
Two newly refurbished squash courts with all amenities, attached to Mick Cronin's PubCourt hire available for $30 per hour, payable onlineRegular squash sessions during the week (maximum 6 players per session)Junior squash coaching available on weekendsFamily-friendly facilities including car park, public toilets, and non-smoking areasPlayers can enjoy refreshments and meals at the adjacent pub
Two newly refurbished squash courts with all amenities, attached to Mick Cronin's PubCourt hire available for $30 per hour, payable onlineRegular squash sessions during the week (maximum 6 players per session)Junior squash coaching available on weekendsFamily-friendly facilities including car park, public toilets, and non-smoking areasPlayers can enjoy refreshments and meals at the adjacent pub
Gerringong NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Health Movers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Wollongong (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Wollongong NSW
·
FREE
Age: 18 - 65+
Wed
Fitness Training
Fitness Inside Out Mobile Personal Training – Wollongong
About the Training
Fitness Inside Out provides mobile personal training across Wollongong, with sessions at your home, workplace or a suitable local park. Training is tailored to your goals and fitness level, including beginners and adults returning to exercise.
What to Expect
Personalised workouts can focus on strength, general fitness, mobility and balance. Your trainer brings the equipment needed. Individual, partner and small-group options are available, with session times arranged directly with your trainer.
Who It Is For
Adults of all fitness levels, including older adults, are welcome. Youth programs for ages 10 to 17 are also available; confirm suitability...
Fitness Inside Out provides mobile personal training across Wollongong, with sessions at your home, workplace or a suitable local park. Training is tailored to your goals and fitness level, including beginners and adults returning to exercise.
What to Expect
Personalised workouts can focus on strength, general fitness, mobility and balance. Your trainer brings the equipment needed. Individual, partner and small-group options are available, with session times arranged directly with your trainer.
Who It Is For
Adults of all fitness levels, including older adults, are welcome. Youth programs for ages 10 to 17 are also available; confirm suitability...
Wollongong NSW
·
Approx $99.00
Age: 5 - 65+
Undisclosed
Register
Don't miss out!
Sign up to receive monthly alerts when new activities in your area are created!
Hiking/Bushwalking
South Coast Bushwalking Club – Wollongong
Provider: Bushwalking NSW
South Coast Bushwalking Club is based in Wollongong, with members from the Illawarra, southern Sydney, Kiama and the Southern Highlands. The club focuses on challenging and remote bushwalking, particularly Grade 4–6 walks, alongside some easier recreational walks.
Activities include day walks and overnight or longer trips with camping, exploring the Illawarra and other parts of southern NSW. A moderate level of fitness is needed to start: walkers should be able to cover 8–10 km on undulating terrain. Walks are graded, and leaders can help you choose a suitable outing.
Membership is open to adults aged 18 and over. Apply through...
Activities include day walks and overnight or longer trips with camping, exploring the Illawarra and other parts of southern NSW. A moderate level of fitness is needed to start: walkers should be able to cover 8–10 km on undulating terrain. Walks are graded, and leaders can help you choose a suitable outing.
Membership is open to adults aged 18 and over. Apply through...
Wollongong NSW
·
$40.00
Age: 18 - 65+
Undisclosed
Hiking/Bushwalking
Illawarra Ramblers Club – Bushwalking and Cycling
Provider: Bushwalking NSW
Illawarra Ramblers Club is based in Wollongong and brings adults together to enjoy the Australian bush and the outdoors. Its programme combines bushwalking, cycling and kayaking, with activities on most days of the week and trips away.
Walks explore coastal tracks, bushland and other scenic areas, while rides and paddles offer different ways to explore the region. Activities are graded, with distances, terrain and any required abilities described in the programme so participants can choose a suitable outing. The club encourages friendship and shared outdoor interests.
Membership is open to people aged 18 and over. Prospective members can arrange up...
Walks explore coastal tracks, bushland and other scenic areas, while rides and paddles offer different ways to explore the region. Activities are graded, with distances, terrain and any required abilities described in the programme so participants can choose a suitable outing. The club encourages friendship and shared outdoor interests.
Membership is open to people aged 18 and over. Prospective members can arrange up...
Wollongong NSW
·
$40.00
Age: 18 - 65+
Undisclosed
Running
Kembla Joggers Thursday Track - Beaton Park
About the Group
Kembla Joggers Thursday Track is a relaxed weekly track and field running session at Kerryn McCann Athletics Centre. Kembla Joggers caters for all ages and abilities and runs road, cross-country and track activities for the Illawarra running community.
What to Expect
The Thursday track competition runs throughout the year and includes programmed races for senior and junior runners. The club notes that the format is relaxed and designed to suit a range of ages and abilities.
How to Join
Attend the Thursday evening track session at Kerryn McCann Athletics Centre.Use the contact details on this listing to...
Kembla Joggers Thursday Track is a relaxed weekly track and field running session at Kerryn McCann Athletics Centre. Kembla Joggers caters for all ages and abilities and runs road, cross-country and track activities for the Illawarra running community.
What to Expect
The Thursday track competition runs throughout the year and includes programmed races for senior and junior runners. The club notes that the format is relaxed and designed to suit a range of ages and abilities.
How to Join
Attend the Thursday evening track session at Kerryn McCann Athletics Centre.Use the contact details on this listing to...
Wollongong NSW
·
$110.00
Age: 5 - 65+
Thu
Sponsored
Table Tennis
ILLAWARRA DISTRICT TABLE TENNIS ASSOCIATION
Illawarra District Table Tennis Association offers competition, social play and coaching in the main hall at Beaton Park Leisure Centre in Gwynneville. The club has over 100 members, from beginners to experienced players ranked in NSW and Australia.
Monday competition runs from 7 pm to 10 pm in A, B and C grade divisions, excluding public holidays.Wednesday social play runs from 12:30 pm to 2:30 pm, with coaching available and all standards welcome.Thursday junior coaching runs from 6 pm to 7 pm for school-aged children.Thursday practice and social play runs from 7 pm to 9 pm, with coaching available. Thursday...
Monday competition runs from 7 pm to 10 pm in A, B and C grade divisions, excluding public holidays.Wednesday social play runs from 12:30 pm to 2:30 pm, with coaching available and all standards welcome.Thursday junior coaching runs from 6 pm to 7 pm for school-aged children.Thursday practice and social play runs from 7 pm to 9 pm, with coaching available. Thursday...
Gwynneville NSW
·
Approx $15.00
Age: 5 - 65+
Undisclosed
Pickleball
Join North Wollongong Social Pickleball
North Wollongong Social Pickleball offers a friendly environment for pickleball enthusiasts of all skill levels to participate and enjoy the sport.
Regular social play sessions encourage players of all abilities to join in and improve their game.Opportunities to engage in casual matches and meet other local players.New members are welcome to join, providing a relaxed and social atmosphere to learn pickleball and play regularly.Located at Unit 33/61 Keira St, Wollongong NSW, they focus on inclusive participation rather than competitive leagues.
Regular social play sessions encourage players of all abilities to join in and improve their game.Opportunities to engage in casual matches and meet other local players.New members are welcome to join, providing a relaxed and social atmosphere to learn pickleball and play regularly.Located at Unit 33/61 Keira St, Wollongong NSW, they focus on inclusive participation rather than competitive leagues.
Wollongong NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Illawarra Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in North Wollongong (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
North Wollongong NSW
·
FREE
Age: 18 - 65+
Tue
Sponsored
Still looking?
Register to get notified of new activities,
or list your existing social group for free*.
Sponsored
Recently added Social Groups & Activities
Club KT Trail Social
TH7 x Club KT Saturday Social
TAC Run Club
Club KT x THISBOWL Run Club
Matchpoint Weekly Pickleball
She Runs Club - Wednesday City Run
Nearby Venues
Anytime Fitness Shellharbour
Fernwood Womens Health Clubs Shellharbour
Oak Flats Tennis Club
Minnamurra Tennis Club
Oak Flats Tennis Club
Suggested Articles
Hiking Apps: Free Planning and Offline Map Limits
Menopause and Exercise: What Research Says About Mood
Why This Perth Walk Club Bans Headphones and Strava
Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
See more discounts
Visit our discounts section for more savings on sports and fitness gear.
Related Searches
Surrounding Suburbs
More Options to Consider
Looking for local physical activity groups near Balarang NSW?
Join KeepActive to be notified of new activities or list your own group in Balarang NSW and surrounding area for free on KeepActive to connect with more locals.
Are you a organiser or trainer based in Balarang NSW?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Balarang NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Balarang NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.