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Seniors Physical Activity Groups, Trainers & Coaches in Balarang NSW - Page 2
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56 activities · Page 2 of 4
Hockey
Join APMHC Hockey for All Levels
Albion Park Mens Hockey Club offers social and competitive hockey participation in the Illawarra South Coast Hockey Association.
Fields teams in junior and senior competitions for players of all ages, genders, and abilities.Supports talented players with pathways to state, national, and international representation.Welcome new players to join as a social, family-oriented club.
Fields teams in junior and senior competitions for players of all ages, genders, and abilities.Supports talented players with pathways to state, national, and international representation.Welcome new players to join as a social, family-oriented club.
Albion Park NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Table Tennis
Kiama Table Tennis Club – Kiama Leisure Centre
Kiama Table Tennis Club offers regular table tennis at Kiama Leisure Centre.
Daytime sessions are usually held on Mondays from noon to 3 pm and Thursdays from 12:30 pm to 3 pm. Contact the club by phone or email to enquire about joining a session.
Daytime sessions are usually held on Mondays from noon to 3 pm and Thursdays from 12:30 pm to 3 pm. Contact the club by phone or email to enquire about joining a session.
Kiama NSW
·
Approx $10.00
Age: 5 - 65+
Mon, Thu
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Walking
Kiama Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Kiama (NSW).
Walking Speed: Medium paceDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm these...
Walking Speed: Medium paceDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm these...
Kiama NSW
·
FREE
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri
Walking
The Man Walk - Kiama - 6:00 am, Friday
Provider: The Man Walk
The Man Walk in Kiama brings men together to walk, talk and support each other. The group meets every Friday at 6:00 am at Short Black Cafe in Kiama.
Walk in a positive, supportive and inclusive environment, with no pressure to attend every week. The walks offer a regular opportunity to connect with other men and support each other.
To join, simply arrive at the starting location at the scheduled time. There is no need to sign up beforehand, and you can come whenever it works for you. The Kiama walk page also links to the local Facebook group if...
Walk in a positive, supportive and inclusive environment, with no pressure to attend every week. The walks offer a regular opportunity to connect with other men and support each other.
To join, simply arrive at the starting location at the scheduled time. There is no need to sign up beforehand, and you can come whenever it works for you. The Kiama walk page also links to the local Facebook group if...
Kiama NSW
·
FREE
Age: 18 - 65+
Fri
Tennis
Cardio Tennis @ Kiama Tennis Club
Your local coach: Joe Moseley - Club Professional Coach for Kiama Tennis Coaching
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
KIAMA NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
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Tennis
Cardio Tennis @ Blowhole Tennis Club
Cardio Tennis at Blowhole Tennis Club in Kiama brings together tennis drills, game play and short bursts of cardio exercise with music.
Sessions are run by Kiama Tennis Coaching and cater for a range of fitness levels and tennis abilities, including people new to tennis and those returning to the court.
Book a place through the programme page or contact the coaching team to join a session.
Sessions are run by Kiama Tennis Coaching and cater for a range of fitness levels and tennis abilities, including people new to tennis and those returning to the court.
Book a place through the programme page or contact the coaching team to join a session.
KIAMA NSW
·
$20.00
Age: 18 - 65+
Fri
Tennis
Cardio Tennis @ Jamberoo Tennis Club Inc.
Your local coach: Andrew Parker - Club Professional Coach for Parkers Tennis Coaching
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
JAMBEROO NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Tennis
Adult Social Tennis at Jamberoo Tennis Club
Jamberoo Tennis Club runs adult social tennis on Tuesday and Friday mornings in Jamberoo.
Sessions run from 9 am to 10:30 am and offer adults a chance to get together for a social game of tennis.
Come along to a morning session, or enquire with the club using the contact details on this listing.
Sessions run from 9 am to 10:30 am and offer adults a chance to get together for a social game of tennis.
Come along to a morning session, or enquire with the club using the contact details on this listing.
Jamberoo NSW
·
$1.00
Age: 18 - 65+
Tue, Fri
Sponsored
Walking
The Man Walk - Jamberoo - 6:15 am, Monday | 6:15 am, Friday
Provider: The Man Walk
The Man Walk in Jamberoo brings men together to walk, talk and support each other in a positive, welcoming environment. The group meets at Kings Patisserie & Cafe in Jamberoo every Monday and Friday at 6:15 am.
Walks usually last around 45 to 60 minutes, giving participants time for regular physical activity, conversation and connection with other men.
To join, simply arrive at the starting point at the scheduled time. No sign-up is required, and there is no weekly commitment: come along whenever it suits you. You can also use the local walk page to find the group’s Facebook community...
Walks usually last around 45 to 60 minutes, giving participants time for regular physical activity, conversation and connection with other men.
To join, simply arrive at the starting point at the scheduled time. No sign-up is required, and there is no weekly commitment: come along whenever it suits you. You can also use the local walk page to find the group’s Facebook community...
Jamberoo NSW
·
FREE
Age: 18 - 65+
Mon, Fri
Table Tennis
Kiama Table Tennis Club – Jamberoo Sessions
Kiama Table Tennis Club runs table tennis sessions in Jamberoo on Tuesdays from 5:30 pm to 7:30 pm.
Contact the club by phone or email to ask about joining and the meeting location for the session.
Contact the club by phone or email to ask about joining and the meeting location for the session.
Jamberoo NSW
·
Approx $10.00
Age: 5 - 65+
Tue
Cycling
Greenvalleys Mountain Bike Club
Greenvalleys Mountain Bike Club connects riders with freeride and gravity mountain biking at Greenvalleys Mountain Bike Park. Members can ride during eligible non-race days, access member benefits and take part in the GV Cartel Club Race Series.
The club also supports progression through coached mountain-bike skills clinics and private lessons. Sessions cover practical riding skills such as jumps, drops, cornering and braking, with coaching adapted to the rider’s level.
The club also supports progression through coached mountain-bike skills clinics and private lessons. Sessions cover practical riding skills such as jumps, drops, cornering and braking, with coaching adapted to the rider’s level.
Albion Park NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Squash
SQUASH ILLAWARRA
Squash Illawarra is an established squash club serving the Illawarra region since 1958. It organizes local squash competitions, including team pennants and district championships, and provides squash resources for players of all ages and skill levels.
The club operates multiple squash venues in the area, including the Dapto Leagues Squash Club located at 121-123 Lakelands Drive, Dapto NSW 2530, offering court hire and organized competitions.
Hosts regular squash competitions and events.Supports juniors and adults, welcoming players of all genders.Provides access to multiple squash courts across Illawarra.For more information and registration, visit their official site.
The club operates multiple squash venues in the area, including the Dapto Leagues Squash Club located at 121-123 Lakelands Drive, Dapto NSW 2530, offering court hire and organized competitions.
Hosts regular squash competitions and events.Supports juniors and adults, welcoming players of all genders.Provides access to multiple squash courts across Illawarra.For more information and registration, visit their official site.
Dapto NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Squash
DAPTO SQUASH CLUB
Dapto Squash Club is a community-based sports club located at 121-123 Lakelands Drive, Dapto NSW 2530. It offers squash facilities and organizes activities for players of all ages and genders.
Operating hours: Monday to Friday from 4:00 PM to 9:00 PM, and Saturday by appointment from 12:30 PM to 3:00 PM.Contact options include phone and email for inquiries and bookings.The club is affiliated with Dapto Leagues Club, a well-established local institution supporting community sports.The club provides a welcoming environment suitable for both casual players and competitive squash enthusiasts.
Operating hours: Monday to Friday from 4:00 PM to 9:00 PM, and Saturday by appointment from 12:30 PM to 3:00 PM.Contact options include phone and email for inquiries and bookings.The club is affiliated with Dapto Leagues Club, a well-established local institution supporting community sports.The club provides a welcoming environment suitable for both casual players and competitive squash enthusiasts.
Dapto NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Squash
LAKESIDE SQUASH CLUB
Lakeside Squash Club is a sports club located at 192 Kanahooka Rd, Kanahooka NSW 2530, Australia, offering squash facilities and competitions.
The club operates within the Lakeside Leisure Centre, which features tennis and squash courts, a gym, group exercise classes, and personal training options.
Key features include:
Squash court hire availableOrganized squash competitions with contact persons for eventsFacilities supporting all ages and gendersAccess to broader leisure and fitness services at Lakeside Leisure CentreOnline registration and membership management through their official website
The club operates within the Lakeside Leisure Centre, which features tennis and squash courts, a gym, group exercise classes, and personal training options.
Key features include:
Squash court hire availableOrganized squash competitions with contact persons for eventsFacilities supporting all ages and gendersAccess to broader leisure and fitness services at Lakeside Leisure CentreOnline registration and membership management through their official website
Kanahooka NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Kanahooka Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Kanahooka (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Kanahooka NSW
·
FREE
Age: 18 - 65+
Mon, Tue, Thu
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