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Seniors Physical Activity Groups, Trainers & Coaches in Balgowlah NSW
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435 activities · Page 1 of 29
Water Sports - Dragon Boat Racing
Easts dragon boating club
Provider: Easts Dragon Boat Club
Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a great sport. Sessions are suitable for people of all ages and abilities. Wear comfortable sports clothing, bring water and be ready to have fun!
Rose Bay NSW
·
FREE
Age: 12 - 65+
Sat, Sun, Tue, Thu
Fitness Training
Community Yoga
Provider: Belong Club
We’re excited to introduce new weekly yoga classes at the North Balgowlah Community Centre, proudly supported by a generous grant from Dee Why RSL.
Whether you’re a seasoned yogi or have never stepped on a mat before, these sessions are for everyone. No experience is necessary, our incredible volunteer instructors, sourced through Power Living Yoga Australia, are here to guide you at your own pace and tailor the class to your needs.
What to Bring:
*A yoga mat
*A bottle of water
*Comfortable clothing
*And most importantly, a positive attitude!
Come along to stretch, strengthen, and connect with your community...
Whether you’re a seasoned yogi or have never stepped on a mat before, these sessions are for everyone. No experience is necessary, our incredible volunteer instructors, sourced through Power Living Yoga Australia, are here to guide you at your own pace and tailor the class to your needs.
What to Bring:
*A yoga mat
*A bottle of water
*Comfortable clothing
*And most importantly, a positive attitude!
Come along to stretch, strengthen, and connect with your community...
North Balgowlah NSW
·
FREE
Age: 18 - 65+
Thu
Table Tennis
Smash Table Tennis at Manly Vale Club
Join the welcoming Manly Vale Table Tennis Club for fun and skill-building sessions open to all ages and abilities.
Sessions: Every Saturday from 3:30 PM to 5:30 PM, ideal for beginners, social players, and competitive enthusiasts.Play opportunities: Casual play and competitive matches in a friendly atmosphere.Membership: Pay-as-you-go with $5 session fee; simply show up to start participating.
Sessions: Every Saturday from 3:30 PM to 5:30 PM, ideal for beginners, social players, and competitive enthusiasts.Play opportunities: Casual play and competitive matches in a friendly atmosphere.Membership: Pay-as-you-go with $5 session fee; simply show up to start participating.
Manly Vale NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Hockey
Join Thrilling Women's Hockey at Seaforth
Seaforth Hockey Club offers dynamic women's teams competing in local competitions, bringing the thrill of hockey to Fairlight.
Participate in competitive women's hockey matches through structured team play.Engage in club activities focused on women's field hockey participation.
Participate in competitive women's hockey matches through structured team play.Engage in club activities focused on women's field hockey participation.
Fairlight NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Manly Vale Football Club
Manly Vale Football Club welcomes players of all ages and skill levels, providing a community-focused soccer environment on Sydney's Northern Beaches.
Training Sessions: Training is available across multiple age groups, from juniors (U6 to U16) through to senior men, women, and masters' teams (Over 35, Over 45). Specific days and times are typically organized per team.Play Opportunities: The club participates in Saturday competitions for all ages and Sunday girls-only competitions, offering competitive and social match play options throughout the football season.Membership and Registration: Registration is open annually for all age groups starting from U6 to Over 45. Early bird discounts...
Training Sessions: Training is available across multiple age groups, from juniors (U6 to U16) through to senior men, women, and masters' teams (Over 35, Over 45). Specific days and times are typically organized per team.Play Opportunities: The club participates in Saturday competitions for all ages and Sunday girls-only competitions, offering competitive and social match play options throughout the football season.Membership and Registration: Registration is open annually for all age groups starting from U6 to Over 45. Early bird discounts...
Manly Vale NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Soccer
Seaforth Football Club
Seaforth Football Club offers exciting soccer participation for all skill levels on the Northern Beaches.
Training sessions available for beginners, social players, and competitive teams, fostering community development since 1963.Engage in local leagues and friendly matches, with team formations confirmed seasonally for regular play.Membership provides access to teams and events; new players welcome to register and join the action.
Training sessions available for beginners, social players, and competitive teams, fostering community development since 1963.Engage in local leagues and friendly matches, with team formations confirmed seasonally for regular play.Membership provides access to teams and events; new players welcome to register and join the action.
Seaforth NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Sail Fast at Middle Harbour Skiffs
Join Middle Harbour 16ft Skiff Club for thrilling skiff sailing on Sydney Harbour. The club offers high-performance 16ft Skiff racing for adults and youth, with a strong fleet and regular weekend races. Intermediate 13ft Skiffs provide an affordable entry point for sailors aged 13–23, bridging the gap from junior classes to 16ft Skiffs.
Junior Sailing sessions every Sunday, welcoming complete beginners and experienced youth sailors.13ft Skiff racing on Saturdays, with Novice and Open divisions for all skill levels.Opportunities to crew on 16ft Skiffs, including bow positions for juniors, with support for progression into advanced sailing.Membership includes access to club-owned boats...
Junior Sailing sessions every Sunday, welcoming complete beginners and experienced youth sailors.13ft Skiff racing on Saturdays, with Novice and Open divisions for all skill levels.Opportunities to crew on 16ft Skiffs, including bow positions for juniors, with support for progression into advanced sailing.Membership includes access to club-owned boats...
Mosman NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Learn Sailing at Flying Fish
Flying Fish Australia offers sailing and watersports training with accredited courses, lessons, and hire for people who want to learn, improve, and get on the water.
The business provides a clear pathway for new participants through sailing instruction and yacht-related training, with options that include learn-to-sail programs, charter experiences, and advanced fast-track training.
It is suited to anyone interested in sailing participation, from beginners seeking instruction to more experienced sailors looking for further development and practical water-based experience.
The business provides a clear pathway for new participants through sailing instruction and yacht-related training, with options that include learn-to-sail programs, charter experiences, and advanced fast-track training.
It is suited to anyone interested in sailing participation, from beginners seeking instruction to more experienced sailors looking for further development and practical water-based experience.
Mosman NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Running
Mosman parkrun
Provider: parkrun Australia
What is Mosman parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mosman parkrun **
Mosman parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mosman parkrun **
Mosman parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Mosman NSW
·
FREE
Age: 18 - 65+
Sat
Water Sports - Rowing
Good Form Rowing at Mosman Rowing Club
About the Group
Good Form Rowing offers coached rowing from Mosman Rowing Club on Middle Harbour. Its programs include learn-to-row sessions and regular recreational and development squads for junior and adult rowers.
What to Expect
Beginners can learn boat handling, water safety and rowing technique before progressing to a suitable squad. More experienced rowers can develop their skills through supervised group training. Equipment is provided for new rowers.
How to Join
Program days and times vary. Check current sessions and book with the organiser using the contact details on this listing. The approximate price shown is based on a published...
Good Form Rowing offers coached rowing from Mosman Rowing Club on Middle Harbour. Its programs include learn-to-row sessions and regular recreational and development squads for junior and adult rowers.
What to Expect
Beginners can learn boat handling, water safety and rowing technique before progressing to a suitable squad. More experienced rowers can develop their skills through supervised group training. Equipment is provided for new rowers.
How to Join
Program days and times vary. Check current sessions and book with the organiser using the contact details on this listing. The approximate price shown is based on a published...
Mosman NSW
·
Approx $40.00
Age: 12 - 65+
Mon, Tue, Wed, Thu, Fri
Walking
The Man Walk - Mosman - 8:00 am, Monday
Provider: The Man Walk
The Man Walk in Mosman is a weekly men's walking group that meets every Monday at 7:00 am. Participants gather at Mosman Rowers Club, a historic sports club located in Mosman Bay, renowned for its scenic waterfront setting.
This group offers an excellent opportunity for men to stay active, enjoy the outdoors, and connect with fellow walkers in a friendly and supportive environment. The walk typically takes place rain or shine, encouraging consistent participation and camaraderie.
Following the walk, members often socialize and unwind, benefiting from the welcoming atmosphere of Mosman Rowers Club, which also offers quality food and beverages....
This group offers an excellent opportunity for men to stay active, enjoy the outdoors, and connect with fellow walkers in a friendly and supportive environment. The walk typically takes place rain or shine, encouraging consistent participation and camaraderie.
Following the walk, members often socialize and unwind, benefiting from the welcoming atmosphere of Mosman Rowers Club, which also offers quality food and beverages....
Mosman NSW
·
FREE
Age: 18 - 65+
Mon
Soccer
Brookvale Football Club [824]
Brookvale Football Club is a grassroots soccer club based at LM Graham Reserve in Manly, welcoming players of all ages and skill levels.
Participate in regular training sessions designed for beginners, social players, and competitive athletes.
The club offers opportunities to play in local leagues and friendly matches throughout the soccer season, encouraging community engagement and skill development.
Membership includes access to training, match play, and club events, with clear pathways for new members to join and integrate into teams at appropriate levels.
Participate in regular training sessions designed for beginners, social players, and competitive athletes.
The club offers opportunities to play in local leagues and friendly matches throughout the soccer season, encouraging community engagement and skill development.
Membership includes access to training, match play, and club events, with clear pathways for new members to join and integrate into teams at appropriate levels.
Fairlight NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Harbord Football Club
Harbord Football Club welcomes players of all ages and skill levels to join our vibrant soccer community on Sydney's Northern Beaches. With over 1100 members, we offer training sessions and competitive play through the Manly Warringah Football Association.
Training and matches for adults and kidsOpportunities for beginners, social players, and competitive athletesRegular participation in local leagues and friendly gamesEasy membership process for new playersWhether you're looking to play socially or competitively, Harbord Football Club is the place to be.
Training and matches for adults and kidsOpportunities for beginners, social players, and competitive athletesRegular participation in local leagues and friendly gamesEasy membership process for new playersWhether you're looking to play socially or competitively, Harbord Football Club is the place to be.
North Manly NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Water Sports - Sailing
Sail and Compete at Middle Harbour Sailing Club
Middle Harbour Amateur Sailing Club offers a vibrant sailing community suitable for all skill levels, including beginners and competitive sailors.
Training sessions: Regular sailing training and coaching are available, accommodating various experience levels to develop skills and confidence on the water.Play opportunities: Members can participate in scheduled races, regattas, and social sailing events, fostering both competitive and friendly sailing environments.Membership details: New members are welcome to join through an accessible membership process that offers benefits such as participation in club events, access to training programs, and community networking.
Training sessions: Regular sailing training and coaching are available, accommodating various experience levels to develop skills and confidence on the water.Play opportunities: Members can participate in scheduled races, regattas, and social sailing events, fostering both competitive and friendly sailing environments.Membership details: New members are welcome to join through an accessible membership process that offers benefits such as participation in club events, access to training programs, and community networking.
Mosman NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Squash
NORTH MANLY SQUASH
North Manly Squash is a squash club based at the Warringah Recreation Centre in North Manly, NSW. It offers facilities for local, social, and competitive squash events, including Monday night social games, ladder leagues, and inter-club competitions.
The club is part of a revitalised squash facility featuring three new courts, with plans for expansion to five courts, spectator seating, and suitability for national and international competitions. This redevelopment follows a campaign led by squash legend Michelle Martin to secure squash's place in the community.
Location: Warringah Recreation Centre, Pittwater Rd, North ManlyFacilities: New squash courts, social and competitive playActivities: Social...
The club is part of a revitalised squash facility featuring three new courts, with plans for expansion to five courts, spectator seating, and suitability for national and international competitions. This redevelopment follows a campaign led by squash legend Michelle Martin to secure squash's place in the community.
Location: Warringah Recreation Centre, Pittwater Rd, North ManlyFacilities: New squash courts, social and competitive playActivities: Social...
North Manly NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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