Seniors Physical Activity Groups, Trainers & Coaches in Balgowlah NSW - Page 8
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Join Racing & Crewing at Balmain Sailing Club
Training and Learning: Sailing school courses are available for those interested in learning to sail.Racing Calendar: The club runs regular keelboat and dinghy races throughout the year, including Summer, Winter, and Spring series, plus Summer Twilight races on Fridays and Sundays.Crewing Opportunities: Members and non-members can join crews on race days by checking the club's sailing calendar and using the Crew Whiteboard for casual crew listings. The club manager assists in connecting skippers with crew.Membership: Around 300 members participate...
BONDI SQUASH CLUB
Online court bookings available with access codes activated 10 minutes before each sessionMaximum booking time is one hour; walk-ins are not permittedCoaching programs cater to individual goals and skill developmentLicensed bar available for events, with capacity for up to 120 guestsBar and office open weekdays 3:00pm – 10:00pm, weekends 1:00pm – 7:00pmCompetitions, squads, and round robins regularly organisedWhether...
Join the Chinese Youth League Dragon Boat Club
Training Sessions: Regular training opportunities are available to members to develop dragon boat skills and fitness.Play Opportunities: Members participate in dragon boat racing events and social paddling activities, fostering both competitive and recreational engagement.Membership Details: New members are welcome to join, with support for all skill levels. The club promotes a welcoming community for paddlers of various ages and backgrounds.
Join Sydney Inner West Pickleball
Regular pickleball sessions for beginners, social players, and competitive enthusiastsOpen to all genders and ages, fostering a welcoming atmosphereMembership options available, with easy onboarding for new playersOpportunities to participate in club events, social play, and local competitionsWhether you’re new to pickleball or looking to connect with other players, Sydney Inner West Pickleball Club is the perfect place...
SQUASH COACHING INSTITUTE
Key features include:
Expert coaching in partnership with East Coast Squash Academy, providing structured training and skill development.Access to state-of-the-art squash facilities located at Elanora Squash & Fitness Centre, which includes six squash courts suitable for all levels.Programs designed for both adults and children, welcoming all genders.Opportunities for individual or group coaching sessions aimed at improving performance and enjoyment of the sport.The institute functions...
Play Pickleball at House of Pickle Darling Harbour
Whether you are a first-time player or a seasoned pro, enjoy daily open play sessions, expert coaching, and social events that make every visit unforgettable.
New members can join through intro sessions for just $15, which include paddles, balls, and friendly guidance, offering a clear path to participate in leagues and friendly games.
Book your spot via the House of Pickle app or website to experience competitive play followed by post-game drinks in the House of Pickle...
Gordon Football Club
Junior teams (U6–U18) play Saturday mornings; senior teams play Saturday afternoons; girls-only teams play Sundays.U6 and U7 are friendly and ungraded; U8 and above are graded, with teams formed based on skill.Training is optional but recommended for U6–U18, with bookings opening late February.Registration for the winter season opens in January, with games running from April to August.Opportunities for social play, competitive leagues, and special...
EASTERN SUBURBS VOLLEYBALL CLUB
Members benefit from structured training sessions, competitive leagues, and tournaments designed to enhance skills, teamwork, and sportsmanship. The club fosters a welcoming environment where players can grow their abilities, enjoy the sport, and engage with the local volleyball community.
Programs available for juniors and adults
Social and recreational volleyball opportunities
High-performance training and competition...
Play Pickleball at Bondi Pickleball Club
Training sessions and social play are available, with courts equipped with lighting for evening games, catering to all skill levels from beginners to competitive players.
The club promotes community participation through social games and organized play opportunities at no charge for court use.
New members can join and get involved easily, with regular activities held in a welcoming environment suitable for adults and kids of all genders.
Pagewood Botany FC
Pumas sessions (ages 3–5): Tuesdays 4:00pm–4:45pm or Saturdays 9:00am–9:45am at Jellicoe Park, ideal for young beginners.Premier Academy (U8–U12): Selective high-performance training for competitive players in Black or ESDL/SAP divisions, held on Mondays during term time.Opportunities for players of all skill levels to participate in junior teams and seasonal competitions; register online for Winter 2026 to join the football family and start playing.
Join Marist Dragons Dragon Boat Club
Training Sessions:
Saturday mornings - two-hour sessionsTuesday evenings - two-hour sessionsFull training provided for all skill levelsNo previous experience requiredPaddle with a team of up to 16 paddlers in our dragon boats and experience the thrill of this rapidly growing water sport. Our community welcomes new members seeking fun, fitness, and team-building through dragon boat racing.
Lindfield Football Club
Training and development programs include skills academies, one-on-one sessions, and development leagues designed to enhance player abilities. The club runs competitive leagues, cups, social tournaments, and regular skill training to suit beginners, social players, and competitive athletes.
Playing opportunities include teams in youth, adult, masters, and all abilities divisions, with a strong female football program highlighted by recent championship successes. Community spirit and...
Mongo FC
Training sessions available for all skill levelsOpportunities to join competitive and social teamsFree trial sessions offeredBoys and girls welcomeEasy pathway for new members to join and play
Southern/All over Sydney Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Waverley Old Boys (ESFA)
Men's teams: Compete in ESFA Premier League, Division 3, Division 4, and Over 35's Championship.Women's teams: Participate in ESFA Women’s Premier League, Division 1, Division 2, Division 3, and Over 30’s.Junior training: Delivered by qualified coaches skilled in youth development within Sydney and the Eastern Suburbs.Play opportunities: Competitive league matches and social games across various divisions.Membership: Open pathways for new players to join and benefit from structured training and league play at Waverley Synthetic field.
Recently added Social Groups & Activities
White Knights Baldivis Cricket Club
Warnbro Swans Cricket Club
Eglinton Junior Cricket Club
Joondalup Districts Cricket Club
Phoenix Beeliar Junior Cricket Club
Swan Valley Cricket Club
Nearby Venues
Balgowlah Platinum Fitness First
F45 Seaforth
Bareena Park Tennis Club
Warringah Recreation Centre
Manly Lawn Tennis Club
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.