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Seniors Physical Activity Groups, Trainers & Coaches in Bankstown North NSW - Page 10
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653 activities · Page 10 of 44
Walking
Stockland Merrylands
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Merrylands (NSW).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Merrylands NSW
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FREE
Age: 18 - 65+
Tue, Thu, Sun
Walking
Mandaean Women’s Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Liverpool (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Liverpool NSW
·
FREE
Age: 18 - 65+
Fri
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Soccer
Granville Rage (FNSW State League)
Granville Rage offers competitive soccer participation in NSW League Two Men's and youth development programs.
Senior teams compete in league matches with fixtures throughout the season, providing opportunities for skilled players to play at semi-professional level.Youth squads from Under 13s to Under 18s participate in Premier Leagues, focusing on high-level training and matches to develop towards senior teams.Regional youth league options available for additional competitive play and skill-building.
Senior teams compete in league matches with fixtures throughout the season, providing opportunities for skilled players to play at semi-professional level.Youth squads from Under 13s to Under 18s participate in Premier Leagues, focusing on high-level training and matches to develop towards senior teams.Regional youth league options available for additional competitive play and skill-building.
Granville NSW
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Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
St Patricks Football Club (CDSFA)
St Patricks Football Club offers a welcoming, family-friendly environment for soccer players of all ages and skill levels to participate and grow.
Engage in regular training sessions tailored for beginners, social players, and competitive athletes.Join local competitions, friendly matches, and social games through CDSFA leagues.Become a member to access ongoing play opportunities and community events designed for everyone.
Engage in regular training sessions tailored for beginners, social players, and competitive athletes.Join local competitions, friendly matches, and social games through CDSFA leagues.Become a member to access ongoing play opportunities and community events designed for everyone.
Homebush NSW
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Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Retro Superclass
Provider: Team Di Training
A musically based class set to a timer.
choose from STEP, BOOTY BANDS or BODYWEIGHT/DUMBBELLS options for each song.
Each class has a different genre, artist or musical theme.
LOADS of fun but you’ll still get a great workout -the variety keeps the class interesting and it’s suitable for any fitness ability.
choose from STEP, BOOTY BANDS or BODYWEIGHT/DUMBBELLS options for each song.
Each class has a different genre, artist or musical theme.
LOADS of fun but you’ll still get a great workout -the variety keeps the class interesting and it’s suitable for any fitness ability.
Newington NSW
·
$15.00
Age: 18 - 65+
Sat, Sun, Mon
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Fitness Training
BOXING beginner/intermediate
Provider: Team Di Training
A great cardio workout for any ability - beginners welcomed and encouraged!
Learn basic boxing technique including pad holding and basic combos. This class is brilliant for building focus and after work stress relief too!
All equipment provided, however you’re welcome to bring your own - no partner necessary as we’ll pair you up with someone of similar ability.
6.15pm every Tuesday evening, $17.50 casual class however 8 packs of classes are available from
$90 per pack.
Learn basic boxing technique including pad holding and basic combos. This class is brilliant for building focus and after work stress relief too!
All equipment provided, however you’re welcome to bring your own - no partner necessary as we’ll pair you up with someone of similar ability.
6.15pm every Tuesday evening, $17.50 casual class however 8 packs of classes are available from
$90 per pack.
Newington NSW
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$15.00
Age: 18 - 65+
Tue
Fitness Training
Health Coaching
Provider: Wholeness Holistic Health
Sessions begin with a review of physical and mental health history and current status, then move into goal-setting, an audit of food and lifestyle habits, and consideration of relevant lab testing where useful. From there, the coaching explores dietary changes alongside broader lifestyle factors like stress reduction and exercise, as well as the emotional and psychological patterns that may be undermining wellbeing. Rooted in the belief that most modern chronic illness stems from lifestyle rather than external pathogens, the service positions itself as going beyond mainstream medical care to address root causes. For clients wanting ongoing support, follow-up sessions typically...
Canterbury NSW
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$120.00
Age: 18 - 65+
Sat, Sun, Fri
Badminton
Infinity social badminton
Infinity runs social badminton at Alpha Badminton Egerton in Silverwater. Sessions are listed for Tuesday, Thursday, Saturday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Silverwater NSW
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Undisclosed
Age: 18 - 65+
Tue, Thu, Sat
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Badminton
Shuttle Swingers social badminton
Shuttle Swingers runs social badminton at Alpha Badminton Egerton in Silverwater. Sessions are listed for Tuesday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Silverwater NSW
·
Undisclosed
Age: 18 - 65+
Tue
Badminton
Skyhorse social badminton
Skyhorse runs social badminton at Alpha Badminton Egerton in Silverwater. Sessions are listed for Tuesday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Silverwater NSW
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Undisclosed
Age: 18 - 65+
Tue
Badminton
Supreme羽过天晴 social badminton
Supreme羽过天晴 runs social badminton at Alpha Badminton Egerton in Silverwater. Sessions are listed for Thursday, Sunday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Silverwater NSW
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Undisclosed
Age: 18 - 65+
Thu, Sun
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Badminton
UBC social badminton - Silverwater
UBC runs social badminton at Alpha Badminton Egerton in Silverwater. Sessions are listed for Monday, Friday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Silverwater NSW
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Undisclosed
Age: 18 - 65+
Mon, Fri
Volleyball
Just Spike It Volleyball Academy – Sydney Olympic Park
Just Spike It Volleyball Academy, located in Grand Parade, Sydney Olympic Park NSW 2127, offers comprehensive volleyball programs for all skill levels and age groups.
Our academy provides opportunities for:
Junior players seeking foundational skills and competitive play
Adult participants interested in social and recreational volleyball
High-performance athletes aiming for advanced training and tournament competition
Structured training sessions designed to develop technique, teamwork, and game strategy
Regular participation in local and regional competitions to enhance player experience and resilience
At Just Spike It Volleyball Academy, we are committed to fostering athletic development, confidence, and sportsmanship in a supportive environment where...
Our academy provides opportunities for:
Junior players seeking foundational skills and competitive play
Adult participants interested in social and recreational volleyball
High-performance athletes aiming for advanced training and tournament competition
Structured training sessions designed to develop technique, teamwork, and game strategy
Regular participation in local and regional competitions to enhance player experience and resilience
At Just Spike It Volleyball Academy, we are committed to fostering athletic development, confidence, and sportsmanship in a supportive environment where...
Sydney Olympic Park NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Sponsored
Volleyball
Sparrows Volleyball – Sydney Olympic Park
Sparrows Volleyball runs social volleyball competitions in Sydney Olympic Park, including the Small & Mighty League. The league brings teams together for recreational competition, with divisions suited to different playing levels.
League seasons offer team and individual expressions of interest. Contact the club to enquire about joining a future season or other volleyball opportunities in Sydney Olympic Park.
League seasons offer team and individual expressions of interest. Contact the club to enquire about joining a future season or other volleyball opportunities in Sydney Olympic Park.
Sydney Olympic Park NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Volleyball
Sydney Acers Volleyball Club
Sydney Acers Volleyball Club runs weekly social volleyball games and training sessions at Sydney Olympic Park, alongside teams taking part in competitions such as the Sydney Volleyball League and NSW State Cup.
Junior and adult players can explore training and competition opportunities through the club. Post-season training at Sydney Olympic Park Sports Hall includes girls under 18, boys under 17 and adult squads. Each programme has its own registration or expression of interest.
To join, use the club membership registration page and check the club events for the programme you want to attend. New players should select the new member...
Junior and adult players can explore training and competition opportunities through the club. Post-season training at Sydney Olympic Park Sports Hall includes girls under 18, boys under 17 and adult squads. Each programme has its own registration or expression of interest.
To join, use the club membership registration page and check the club events for the programme you want to attend. New players should select the new member...
Sydney Olympic Park NSW
·
Approx $20.00
Age: 12 - 65+
Undisclosed
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Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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