Seniors Physical Activity Groups, Trainers & Coaches in Bankstown North NSW - Page 29
653 activities · Page 29 of 44
Join the Fun at House of Pickle Seven Hills
Join open play sessions to meet new players and enjoy high-quality matches on court.Book your spot easily and participate in friendly games anytime the schedule allows.All are welcome—come with friends or play solo in a supportive, inclusive environment.Membership options are available to unlock consistent access and enhance your pickleball journey.
Join Tartans Hockey Club for All Ages
Teams compete in local winter seasons from late March to late August or early September.Junior and ladies teams play games nearby.Community environment welcomes families and individuals to participate.
Woodstock Runners Monday Night Track
Woodstock Runners Monday Night Track is a weekly coached running session at King George Park in Rozelle, run by the Woodstock Runners club.
What to Expect
Expect a varied speed work session of about one hour, with interval-style training such as fartlek, hills, time trials and related running drills. New visitors can try the club before joining.
How to Join
Meet at King George Park on Monday evening for the published track session.Use the website on this listing to confirm current membership and session details.
The Man Walk - Rozelle - 6:45 am, Friday
Walk, talk and support each other in a positive, supportive environment with no pressure to attend every week. The group offers regular physical activity and an opportunity to connect with other men.
No sign-up is needed: arrive at the starting location at the scheduled time to join the walk. You can also find the local Facebook group through the Rozelle walk page to introduce yourself before coming along.
Group Fitness Classes at The Y Caringbah
Group Fitness Classes at The Y Caringbah are instructor-led workouts offered through the local YMCA centre. The program includes a mix of class styles designed for different preferences and fitness levels, with the centre promoting options such as strength, cardio, yoga, Pilates and spin-style training.
What to Expect
Classes are run in a group setting with instructors guiding participants through the session format. The timetable may include higher-energy workouts, lower-impact options and mind-body classes, so participants can choose sessions that match their goals and experience.
How to Join
Check the centre timetable and booking options before attending.Estimated...
Hunters Hill Rugby Union Football Club
Hunters Hill rugby club for juniors, seniors, women and Golden Oldies.
What to Expect
Rugby for boys, girls, men, women and Golden Oldies at Boronia Park. Estimated cost: approximately $250 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
PlayPoint Academy Badminton Coaching - Seven Hills
PlayPoint Academy offers structured badminton coaching at PlayPoint Seven Hills Indoor Sports Centre for kids and adults, from beginners through to advanced players.
What to Expect
Sessions follow a pathway from foundation skills through development and performance. Players can work on technique, footwork, movement, match play and competitive skills in small-group coaching.
How to Join
Choose the coaching level that best matches your goals.Use the contact details on this listing to confirm the current timetable, availability and enrolment steps.
PlayPoint Badminton Social Games - Seven Hills
PlayPoint Badminton Social Games are daily organised social badminton sessions at PlayPoint Seven Hills Indoor Sports Centre for players who want to connect and play with others.
What to Expect
Games are organised in groups of four or six, with rotations after each game and shuttles included as part of the participation fee. Players are grouped by self-assessed skill level, from casual through to advanced.
How to Join
Social games are usually organised in the evening, with additional weekend morning games.Estimated cost: approximately $15 AUD per player per session; confirm current fees using the contact details on...
Join Wenty Hockey for All Skill Levels
Training sessions on Monday nights from 6:30pm to 7:30pm.Participate in the SWHL competition running from April to September.New players can register online by entering details and selecting registration type.
St Andrews Netball Club
Sydney Strength Training
Personalised strength coaching for beginners and experienced trainees, including older adults.
What to Expect
Choose individual coaching or small groups capped at six trainees per coach, with a tailored program and dedicated equipment. Sessions last 60 minutes.
How to Join
Arrange a consultation using the contact details on this listing. Training is by appointment.Group coaching begins with a free technique session and requires a minimum three-month commitment.Estimated cost: approximately $50 AUD per small-group session; confirm current fees using the contact details on this listing.
Sydney Strength Training
Sydney Strength Training offers personalised strength coaching through one-on-one and small group sessions. Programs cater for beginners through experienced trainees, including older adults. Younger participants can enquire about suitable coaching options.
What to Expect
Small group coaching is capped at six trainees per coach, with individual programs, dedicated equipment and coaching on lifting technique. Sessions run for 60 minutes. Group coaching begins with a free one-on-one technique session and has a minimum three-month commitment. One-on-one coaching is paid monthly in advance with no minimum commitment.
Estimated cost: approximately $50 AUD per small group session; confirm current fees...
Ed.Square Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Join Competitive Hockey at Hills Hockey Club
Participation opportunities include:
Free Come n Try sessions offered during April for new players.Competitive team play across various levels.
Join Norwest Strikers Hockey Club Today
Training sessions held Thursday evenings, 8:30 pm to 10 pm at Pennant Hills Park.Field 5–6 teams in Sydney competitions, including top league and Sydney League teams.Open to players across all ages: 5 to 11, 12 to 17, 18 to 25, 26 to 35, 36 to 50, 51 to 65, and 65+.Registration available for 2025 season for new and returning members, with payment plans and coaching support.
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Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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