Seniors Physical Activity Groups, Trainers & Coaches in Berowra NSW - Page 6
163 activities · Page 6 of 11
Sail with Us at Royal Motor Yacht Club
Regular sailing sessions and events for beginners, social sailors, and competitive racersHosts visiting dinghy associations and welcomes new members to try sailingMembership includes access to marina facilities, social events, and a supportive community atmosphereOpportunities to join group activities, learn from experienced sailors, and enjoy the camaraderie of fellow water sports enthusiastsDiscover the...
Code 5 Group Fitness Classes - Lindfield
Code 5 Group Fitness Classes in Lindfield are coach-led fitness sessions for adults who want structured training, accountability and a supportive gym community. Sessions may include strength, HIIT, conditioning, HYROX-style preparation and recovery-focused training depending on the current timetable.
What to Expect
Classes are coached rather than self-directed, with guidance on technique, session structure and progression. The program is suitable for a range of fitness levels, including people returning to training and those building strength, conditioning or event readiness.
How to Join
Check the current class timetable and trial options through the contact details on this listing.Estimated...
FORESTVILLE TABLE TENNIS CLUB
Club Features:
Open play sessions on Mondays (7:45 pm to 10:30 pm), Tuesdays (7:00 pm to 10:30 pm), and Thursdays (7:00 pm to 10:30 pm).Convenient parking available around the hall, including near Coles and public transport access with a nearby bus stop.Community-oriented environment suitable for all ages and genders.
Try Personal training for FREE
Whether you're aiming to build strength, improve mobility, or tackle specific health objectives, we’ll craft a plan that fits your needs. Afterward, you can experience it first-hand with a free trial session—no strings attached.
Take the first step...
MACQUARIE UNIVERSITY SQUASH CLUB
Key features include:
Access to squash courts at the university's Sport & Aquatic Centre.Participation in social sport sessions and competitions organized throughout the year.Open to all genders and ages affiliated with the university community.Integration with the university's online membership portal for easy management.The club supports both casual and competitive players, promoting community and fitness within Macquarie University's campus sports offerings.
MACQUARIE UNIVERSITY VOLLEYBALL CLUB
Members benefit from:
Regular training programs designed to enhance skills and teamwork
Participation in local and regional competitions catering to various skill levels
A supportive community focused on player development, fitness, and enjoyment
Flexible options for social play and more intensive competitive engagement
The club fosters a culture of dedication and continuous improvement,...
Join Competitive Hockey at Macquarie Uni
Training sessions: Weekly at Ryde Hockey Field on Mondays 7pm-9pm; Northern District Hockey Complex on Thursdays 7pm-9pm.Play opportunities: 4 men's teams in SHA competition; 3 women's teams in SWHL and 1 in SNWHA; weekly competitions across Sydney leagues.Membership details: Complete Hockey NSW registration, then purchase club membership package to join teams.
MACQUARIE UNIVERSITY TABLE TENNIS CLUB
Located at the Macquarie University Sport & Aquatic Centre (MUSAC), the club hosts weekly sessions year-round.Members compete in the Sydney Northern District Table Tennis Association (SNDTTA).The club has a rich history with members achieving success at all competition levels, including Commonwealth Games and the 2020 Olympics.Flexible membership options are available, and social events are held throughout the year.Open to all ages and genders, welcoming beginners through to elite players.
Pittwater Outriggers: paddle in an outrigger canoe
Join up now and come and enjoy scenic surrounds like these
Discover the joy and numerous health benefits of outrigger canoe paddling, a revered Polynesian sport that’s capturing the hearts of people worldwide.
This low-impact, yet highly rewarding activity offers an exceptional way to enhance cardiovascular health, making it perfect for those seeking a heart-healthy exercise that’s gentle on the joints.
Embrace the opportunity to strengthen your upper body muscles, including shoulders, biceps, and triceps, improving muscle tone and strength with every stroke.
Not only is outrigger paddling an efficient calorie burner, potentially helping with...
Hooked on Running Roseville Running Group
Hooked on Running offers expert-led interval training groups for women across Sydney's North Shore and Northern Beaches.
What to Expect
The Roseville group meets at Roseville Park Oval for coached interval training. Sessions include warm-up work, drills and varied interval formats, with pacing adjusted so runners can train side by side.
How to Join
Meet at Roseville Park Oval for the published Wednesday or Saturday morning session.Use the website or contact details on this listing to confirm trial, booking and term details.
Join Northern District Hockey Club Today
The club caters to all levels of abilities, promoting fun, competition and fitness for hockey players of all ages. Northern District provides opportunities for participation across junior, women's and men's divisions, with competitive play including participation in the SWHL (Sydney Women's Hockey League) and grand finals.
New members of all skill levels are welcome to join this active and committed hockey community.
Lindfield Football Club
Training and development programs include skills academies, one-on-one sessions, and development leagues designed to enhance player abilities. The club runs competitive leagues, cups, social tournaments, and regular skill training to suit beginners, social players, and competitive athletes.
Playing opportunities include teams in youth, adult, masters, and all abilities divisions, with a strong female football program highlighted by recent championship successes. Community spirit and...
Macquarie University parkrun - Macquarie Park - Ryde
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Macquarie University parkrun
Macquarie University parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Race and Cruise at Royal Prince Alfred Yacht Club
Racing Opportunities:
Innovative and varied yacht racing program throughout the yearMultiple divisions and classes based on boat type and performance levelOne Design Performance Boat sprint series for Etchells, 5m, and Elliott 7sKey club regattas including the coveted Admiral's CupCrew participation welcome with online crew register and crew board at the sailing officeFacebook group for skippers...
Race with Bei Loon Dragon Boat Club
Dragon boat racing is an inclusive water sport suitable for all abilities and fitness levels, with no previous experience required. Teams of up to 16 paddlers work together in synchronized strokes, guided by a drummer and helmsperson, making it an excellent opportunity for fitness enthusiasts and team-building participants alike.
Whether you're interested in competitive racing...
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