Seniors Physical Activity Groups, Trainers & Coaches in Bonbeach VIC - Page 24
382 activities · Page 24 of 26
Celestial Tai Chi Park Practice - Brighton
Participants can stay for the routines they wish to practise without attending the whole session. Sessions run through the year, with possible breaks on public holidays and during holiday periods.
Sunday practice starts at 7 am in summer and 7:30 am in winter, with three run-throughs of Yang Tai Chi.
Check the organiser’s park schedule before attending.
Active Ageing, Strength and Balance - Kieser Narre Warren
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a...
Exercise Physiology and Sports Performance - Kieser Narre Warren
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the...
Best Practice Tennis Cardio Tennis at Pearcedale Tennis Club
Cardio Tennis combines tennis and fitness on court. To get started, use the booking link on the club location page or enquire with Best Practice Tennis using the contact details on this listing.
Brighton Dance Academy Dance Classes
Brighton Dance Academy offers structured dance classes in Brighton for children, teens and adults, with options across ballet, jazz, contemporary, acrobatics, conditioning, hip hop, musical theatre, tap and adult dance classes.
What to Expect
Classes are run by experienced dance teachers and cater from beginner through to advanced levels. The timetable includes weekly term-based classes across multiple days, with class choice depending on age, style and experience.
How to Join
Choose a suitable class at Brighton Dance Academy and register or enquire using the contact details on this listing.Estimated cost: approximately $319 AUD per term for a...
Berwick City SC
Training and play opportunities include:
Saturday morning sessions running from late February to mid-September, designed to develop skills and sportsmanship in a fun and engaging environment.Participation across over 50 teams for boys and girls of all backgrounds and abilities, with competitive and social matches held at Jack Thomas Reserve.Senior Men’s team play with opportunities for community support during home games.Membership includes playing kits with fees around $600 per season, with a...
Active Ageing, Strength and Balance - Kieser Brighton
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Exercise Physiology and Sports Performance - Kieser Brighton
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
MOUNTAIN DISTRICT SQUASH & RACQUETBALL CLUB
The club hosts various events and competitions, catering to a wide range of ages and skill levels.The club’s services and programs are open to all genders and age groups.Members can register and find more information on their official website.
VICTORIAN RACKET CLUB
Recently upgraded tennis courts with new lines and clay surfacesSquash courts equipped with interactive technology and live streaming capabilitiesCoaching and membership options availableOpen to casual visitors and operates as a public centreReception available for court bookings...
Master Sailing at Royal Brighton Yacht Club
Training and Learn to Sail:
Children's learn to sail programs for ages 6 and upwards, taught in a fun and safe environmentAdult learn to sail courses for ages 18+, available on both small and large boatsPrivate coaching and tailored courses for all skill levels from complete beginners to advanced sailorsGroup courses and private coaching sessions available throughout the yearRacing and Competition:
Keelboat racing on...
Play Pickleball at Knoxfield Pickleball and Tennis Club
Training Sessions: The club is open daily, with extended hours during the week (Monday–Thursday 09:00–21:00, Friday 09:00–20:00, Saturday–Sunday 09:00–16:00), making it easy to fit pickleball into your schedule. Sessions cater to beginners, social players, and those seeking more competitive play—check with reception for current program details and to find a session that matches your level.Play Opportunities: Enjoy regular social play,...
Pickleball Casey
Social Pickleball for new players, beginners and intermediates, min age 13+.
Tuesday & Thursday Nights at Fleetwood Primary School, Narre Warren.
Wednesdays 6.30pm-8pm & Sunday 10-11.30 at Beaconhills College, Kangan drive Berwick.
Intro to Pickleball (perfect for beginners) is $25pp, Social sessions are $15non members and $10members. Bookings essential via playbypoint
Bring yourself, a drink bottle, a sports towel and ideally court shoes, otherwise sport shoes are ok.
Knox United SC
Training sessions: Regular joint training for all female teams and other squads, focusing on skill development and inclusivity.Play opportunities: The club competes in state leagues and provides pathways for social, competitive, and female football, fostering a supportive environment for all players.Membership benefits: Members gain access to coaching development programs, mentoring, and a welcoming community dedicated to improving grassroots football and advancing female participation.Knox United is recognized for its commitment to coach education and creating a safe, inclusive club culture, making...
Casey Panthers SC
Training available for beginners and experienced playersParticipation in local leagues and friendly matchesOpportunities for social play and skill developmentEasy pathway for new members to join and participate
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