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Seniors Physical Activity Groups, Trainers & Coaches in Box Hill VIC - Page 16

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Bentleigh Greens SC image
Soccer

Bentleigh Greens SC

Bentleigh Greens Soccer Club is a semi-professional soccer club based in Cheltenham, Melbourne, offering opportunities for players of all ages and abilities. The club runs a vibrant community football program for boys and girls aged U13 to U21, focusing on skill development, participation, and a supportive environment.
Community Program: Open to both girls and boys, with skill development sessions and inclusive playSupportive Coaches: Guiding players to develop at their own pacePathways: Opportunities to progress into NPL levels of competitionExpression of Interest: Available for new players to join the 2026 Community Football ProgramWhether you're a beginner or aspiring to play at...
Cheltenham VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Bayside United Football Club image
Soccer

Bayside United Football Club

Bayside United Football Club offers participation in football (soccer) for all ages from 3 years through to seniors, including players up to 84 years old.
Training sessions and matches are held at Don Randall Oval, featuring two full-size floodlit fields suitable for all skill levels ranging from beginners to competitive players.
Membership provides access to junior and senior teams, social and competitive leagues, and community events. The club fosters a welcoming environment for players of any gender and age.
Junior programs start from age 3, nurturing skill development and enjoyment.Competitive and social teams regularly compete in local leagues and friendly...
Cheltenham VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
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Line Dancing image
Dancing

Line Dancing

Provider: Modern Line Dancing Inc
Line Dancing Class
Tue afternoons 1:30-3:30pm for beginners
Wed evenings 6:30-8:30pm for beginners to improvers
$5 per class
No age Limits.
BYO comfortable shoes.
Brighton VIC · $5.00
Age: 26 - 65+   Tue, Wed
Breath-work & Cold exposure image
Other

Breath-work & Cold exposure

Provider: Carry & Connect
Join our dip in our breath-work to get you ready for the cold, and straight after a dip in the ice bucket.

Entry is either $10,- or three bags of ice
Research VIC · $10.00
Age: 18 - 65+   Sat
Join MCC Hockey at Elwood Ground image
Hockey

Join MCC Hockey at Elwood Ground

Discover hockey at MCC Hockey Club's Elwood ground, offering training, winter games, junior and senior development, and summer competitions.
Training sessions: Held at the synthetic ground for club members across skill levels.Play opportunities: Winter games and summer competitions for juniors and seniors.Membership: Part of Melbourne Cricket Club; book ground usage in advance to participate.
Elwood VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
YARRA RANGES VOLLEYBALL CLUB image
Volleyball

YARRA RANGES VOLLEYBALL CLUB

Yarra Ranges Volleyball Club, located at 90 Plymouth Rd, Ringwood VIC, offers comprehensive volleyball programs for players of all ages and skill levels. The club provides dedicated junior and senior training sessions designed to develop fundamental and advanced volleyball skills.
Members can compete in the Volleyball Victoria League, experiencing structured and competitive play. The club features indoor hard court facilities that support year-round training and matches.
Yarra Ranges Volleyball Club welcomes players across all gender groups, including men, women, boys, and girls, fostering an inclusive and supportive community for volleyball enthusiasts.
Ringwood VIC · Approx $20.00
Age: 12 - 65+   Undisclosed
Run the Tan RUN CLUB image
Running

Run the Tan RUN CLUB

Provider: RUN THE TAN
RUN THE TAN RUN CLUB
- Free to Join
- Everyone Welcome
- Walk, Jog or Run (There are various options to choose from, including a structured run training session)

WHERE AND WHEN?
8am every Saturday morning
Meet at Pillars of Wisdom, Tan Track
Followed by coffee at a local café

WHY?
- Start your weekends off on the right foot
- Great way to meet like-minded people and get fit and healthy
- No pressure, no judgment, no expectations
- Supported by qualified running coaches
Melbourne VIC · FREE
Age: 18 - 65+   Sat
Crosbie Crew image
Running

Crosbie Crew

Provider: Athlethics VIC
The Crosbie Crew believe running is for everyone. As a running club, the Crosbie Crew welcome people of all ages and abilities, and by sharing our experience and passion for running, we inspire and encourage one another in a non competitive environment to reach our own personal goals and extend our abilities. Whether it is to run further or faster, we aim to make running a friendly, feel good part of life.
Crosbie Crew is a Recreational Running Group affiliated with Athletics Victoria. All affiliated Recreational Running Groups have accredited Recreational Running Coaches to help you be the best runner...
Melbourne VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Dance Classes All Ages. image
Dancing

Dance Classes All Ages.

Provider: Darebin School of Dance
Darebin School of Dance is located in Preston and offers Dance classes for all ages and abilities from 3 years old up to 93. The Silver Swans classes for seniors are a wonderful boost to the mind and body, and an excellent way to keep active, socialise, and feel good. The classes for the younger students of all ages are creative, fun and educational. We cater for the recreational student as well as the more serious student who would like to pursue dance further. Our school is child friendly, and inclusive, with a warm welcoming friendly atmosphere, and a commitment...
Preston VIC · Approx $20.00
Age: 3 - 65+   Sat, Mon, Tue
Knox Road Runners image
Running

Knox Road Runners

Provider: Athlethics VIC
 Do you need some support and encouragement for your next running challenge? At Knox Road Runners our members pursue goals in the company of like minded members running at a compatible pace.We have runners that can do sub 3hr marathons, and beginners and recovering athletes that run much much slower. We value fellowship over performance, but celebrate our successes. Perhaps we are the group for you?
Knox Road Runners is a Recreational Running Group affiliated with Athletics Victoria. All affiliated Recreational Running Groups have accredited Recreational Running Coaches to help you be the best runner you can be.
Coaching Disciplines:...
Bayswater VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Peterson Reserve Highett image
Walking

Peterson Reserve Highett

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Highett (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Highett VIC · FREE
Age: 18 - 65+   Wed
Pickleball

Join Pickleball Fun at Noble Park Club

Discover fun pickleball for all skill levels at Noble Park Tennis & Pickleball Club, home of Pickleball 365.
Beginner & social play sessions for newcomers and casual players.Intermediate & competitive play for advancing your game.Book sessions via OpenSports; welcoming all ages and abilities to join the community.
Noble Park VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Preston Walkers image
Walking

Preston Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Preston (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Preston VIC · FREE
Age: 18 - 65+   Wed
Join Korowa Girls' Rowing Squad image
Water Sports - Rowing

Join Korowa Girls' Rowing Squad

Korowa Anglican Girls' School offers a dedicated rowing squad for students from Year 8 to Year 12, providing structured training and competitive opportunities tailored for female students.
Participation details include:
Regular training sessions for developing rowing skills and fitness, suited for school-age girls interested in competitive rowing.Opportunities to compete in regattas such as the Head of the Schoolgirls Rowing Regatta, with past successes including individual and team achievements.Membership through the school includes access to Girls Sport Victoria competitions, encouraging active involvement in water sports and other athletics.New members can join by enrolling at Korowa Anglican Girls' School and participating in...
Albert Park VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
Join the Fun at Y Rowing Club image
Water Sports - Rowing

Join the Fun at Y Rowing Club

Located on Albert Park Lake, the Y Rowing Club welcomes women of all ages to learn and enjoy rowing in a supportive and friendly environment.
Training sessions are flexible to fit around busy work and social lives, with opportunities to train in various crew combinations and boats. Members can also train independently or with others at any time.
The club competes in regattas and encourages participation at all skill levels from beginner to competitive.
Membership offers access to both on-water and off-water training, fostering a like-minded community of easy-going women rowers.
Albert Park VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
Kids Tennis Classes @ ST LEONARDS TC

Kids Tennis Classes @ ST LEONARDS TC

St Leonards VIC · Approx $20.00 · Tennis

Your local coach: Jakob Dunn - Club Professional Coach for Transition Tennis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids...

Spinnaker parkrun - Callemondah - Gladstone

Spinnaker parkrun - Callemondah - Gladstone

Callemondah QLD · FREE · Running

What is Spinnaker parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Parents & Carers with Prams - Come as you are!

Parents & Carers with Prams - Come as you are!

Wilsonton Heights QLD · FREE · Walking

Heart Foundation Walking group located in Wilsonton Heights (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Thin Liz-zy

Thin Liz-zy

Leda WA · FREE · Walking

Heart Foundation Walking group located in Leda (WA).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

WCC Walk and Chat

WCC Walk and Chat

Springfield QLD · FREE · Walking

Heart Foundation Walking group located in Springfield (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Badminton - Sunday Smash

Badminton - Sunday Smash

Cranbourne West VIC · $17.00 · Badminton

Join Sunday Smash – Weekly Social Badminton!Looking for a fun, friendly, and welcoming badminton session?Sunday Smash is a weekly social badminton event for adults who want to play, improve their skills, and meet new people in a relaxed environment.Whether you're picking up a racquet for the first time or you're...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.