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Seniors Physical Activity Groups, Trainers & Coaches in Box Hill VIC - Page 19
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824 activities · Page 19 of 55
Fitness Training
Gentle Strength and Fitness Classes - Mackie Road Neighbourhood House
About the Group
Gentle strength and fitness classes at Mackie Road Neighbourhood House support adults who want to build strength, balance, mobility and confidence in a friendly community setting.
What to Expect
Sessions use tailored strength and gentle fitness exercises designed to improve overall wellness in a safe, supportive environment. The class is suitable for a range of fitness levels.
How to Join
Book or enquire through the contact details on this listing.Estimated current fee: approximately $150 AUD per term, with concession pricing listed by the organiser.
Gentle strength and fitness classes at Mackie Road Neighbourhood House support adults who want to build strength, balance, mobility and confidence in a friendly community setting.
What to Expect
Sessions use tailored strength and gentle fitness exercises designed to improve overall wellness in a safe, supportive environment. The class is suitable for a range of fitness levels.
How to Join
Book or enquire through the contact details on this listing.Estimated current fee: approximately $150 AUD per term, with concession pricing listed by the organiser.
Mulgrave VIC
·
$150.00
Age: 18 - 65+
Tue
Fitness Training
Pilates Classes - Mackie Road Neighbourhood House
About the Group
Pilates classes at Mackie Road Neighbourhood House help adults build core strength, flexibility, balance and confidence through low-impact movement.
What to Expect
Classes combine mat work and standing exercises in a welcoming environment. Participants can work at their own pace, and the program is suitable for beginner and intermediate levels.
How to Join
Book or enquire through the contact details on this listing.Estimated current fee: approximately $165 AUD per term, with concession pricing listed by the organiser.
Pilates classes at Mackie Road Neighbourhood House help adults build core strength, flexibility, balance and confidence through low-impact movement.
What to Expect
Classes combine mat work and standing exercises in a welcoming environment. Participants can work at their own pace, and the program is suitable for beginner and intermediate levels.
How to Join
Book or enquire through the contact details on this listing.Estimated current fee: approximately $165 AUD per term, with concession pricing listed by the organiser.
Mulgrave VIC
·
Approx $165.00
Age: 18 - 65+
Thu, Sat
Martial Arts
Qi Gong Classes - Mackie Road Neighbourhood House
About the Group
Qi Gong classes at Mackie Road Neighbourhood House offer gentle movement, breathing and mindful practice for adults interested in active wellbeing.
What to Expect
Sessions focus on flowing movements, breathing, coordination and relaxation. The class is gentle and suitable for participants across a range of experience levels.
How to Join
Book or enquire through the contact details on this listing.Current listed fee: approximately $40 AUD per term.
Qi Gong classes at Mackie Road Neighbourhood House offer gentle movement, breathing and mindful practice for adults interested in active wellbeing.
What to Expect
Sessions focus on flowing movements, breathing, coordination and relaxation. The class is gentle and suitable for participants across a range of experience levels.
How to Join
Book or enquire through the contact details on this listing.Current listed fee: approximately $40 AUD per term.
Mulgrave VIC
·
$40.00
Age: 18 - 65+
Wed
Martial Arts
Tai Chi Classes - Mackie Road Neighbourhood House
About the Group
Tai Chi classes at Mackie Road Neighbourhood House provide slow, graceful movement and breathing practice for adults seeking balance, mobility and calm.
What to Expect
Sessions focus on flowing movements, coordination, mindful breathing and gentle whole-body activity. The class is suitable for a range of experience levels.
How to Join
Book or enquire through the contact details on this listing.Current listed fee: approximately $150 AUD per term, with concession pricing listed by the organiser.
Tai Chi classes at Mackie Road Neighbourhood House provide slow, graceful movement and breathing practice for adults seeking balance, mobility and calm.
What to Expect
Sessions focus on flowing movements, coordination, mindful breathing and gentle whole-body activity. The class is suitable for a range of experience levels.
How to Join
Book or enquire through the contact details on this listing.Current listed fee: approximately $150 AUD per term, with concession pricing listed by the organiser.
Mulgrave VIC
·
$150.00
Age: 18 - 65+
Mon
Dancing
Line Dancing Classes - Mackie Road Neighbourhood House
About the Group
Line dancing classes at Mackie Road Neighbourhood House offer a relaxed and social way for adults to stay active, learn steps and enjoy music.
What to Expect
Beginner-friendly sessions use clear guidance and easy-to-follow movements. Participants can expect a fun, energetic class with a community atmosphere.
How to Join
Book or enquire through the contact details on this listing.Current listed fee: approximately $40 AUD per term.
Line dancing classes at Mackie Road Neighbourhood House offer a relaxed and social way for adults to stay active, learn steps and enjoy music.
What to Expect
Beginner-friendly sessions use clear guidance and easy-to-follow movements. Participants can expect a fun, energetic class with a community atmosphere.
How to Join
Book or enquire through the contact details on this listing.Current listed fee: approximately $40 AUD per term.
Mulgrave VIC
·
$40.00
Age: 18 - 65+
Fri
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Dancing
Zumba Classes - Mackie Road Neighbourhood House
About the Group
Zumba classes at Mackie Road Neighbourhood House offer upbeat dance fitness for adults who want a fun and accessible way to stay active.
What to Expect
Sessions combine easy-to-follow dance movements with energetic music. Participants can move at their own pace while improving fitness, coordination and balance.
How to Join
Book or enquire through the contact details on this listing.Current listed fee: approximately $150 AUD per term, with concession pricing listed by the organiser.
Zumba classes at Mackie Road Neighbourhood House offer upbeat dance fitness for adults who want a fun and accessible way to stay active.
What to Expect
Sessions combine easy-to-follow dance movements with energetic music. Participants can move at their own pace while improving fitness, coordination and balance.
How to Join
Book or enquire through the contact details on this listing.Current listed fee: approximately $150 AUD per term, with concession pricing listed by the organiser.
Mulgrave VIC
·
$150.00
Age: 18 - 65+
Mon
Walking
Mackie Rd Neighbourhood House Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Mulgrave (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Mulgrave VIC
·
FREE
Age: 18 - 65+
Thu
Badminton
AUSTRALIAN BADMINTON TRAINING CENTRE
The Australian Badminton Training Centre (ATC Club) in Wheelers Hill, VIC, offers specialized badminton training, individual and social play, and tailored programs for all age groups, including kids. With 8 courts available from 10am to 11pm daily, the centre provides a professional environment for players of all levels.
Specialized training using leading AI technologyIndividual and small group coachingOrganized social play for all skill levelsWide range of badminton products and shuttles availableDaily organized play sessions and club activitiesATC Club is dedicated to promoting badminton through education, competition, and community engagement, making it a welcoming place for everyone to learn, play, and...
Specialized training using leading AI technologyIndividual and small group coachingOrganized social play for all skill levelsWide range of badminton products and shuttles availableDaily organized play sessions and club activitiesATC Club is dedicated to promoting badminton through education, competition, and community engagement, making it a welcoming place for everyone to learn, play, and...
Wheelers Hill VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Table Tennis
SOUTH EASTERN TABLE TENNIS ASSOCIATION
The South Eastern Table Tennis Association (SETTA) is a community table tennis club based in Bentleigh East, Victoria. SETTA organizes regular table tennis matches and events for players of all ages and skill levels, promoting the sport in the southeastern region of Melbourne.
Location: 14 Bradford St, Bentleigh East VIC 3165, AustraliaFacilities include scheduled matches at venues such as Moorleigh Community Village.Open to all genders and age groups, fostering an inclusive environment for table tennis enthusiasts.Contact options include email and phone, with detailed match information and schedules available on their official website.
Location: 14 Bradford St, Bentleigh East VIC 3165, AustraliaFacilities include scheduled matches at venues such as Moorleigh Community Village.Open to all genders and age groups, fostering an inclusive environment for table tennis enthusiasts.Contact options include email and phone, with detailed match information and schedules available on their official website.
Bentleigh East VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Water Sports - Rowing
Join Rowing at Historic Hawthorn Club
Hawthorn Rowing Club, established in 1877, welcomes members aged 13 to 90 across all skill levels from beginners to seasoned rowers. The club offers structured training sessions including a Learn to Row program held on Saturdays and Sundays, consisting of five 90-minute sessions that begin on land with technique training and progress to water sessions with expert coaching.
Members can participate in competitive rowing programs aiming for state and national championships, as well as social and development rowing sessions. The club hosts the Head of the Yarra, a major annual rowing event, encouraging member involvement both as competitors and volunteers....
Members can participate in competitive rowing programs aiming for state and national championships, as well as social and development rowing sessions. The club hosts the Head of the Yarra, a major annual rowing event, encouraging member involvement both as competitors and volunteers....
Hawthorn VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Walking
Caulfield Cardio + Catch up
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Caulfield North (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Caulfield North VIC
·
FREE
Age: 18 - 65+
Tue
Basketball
Walking Basketball - McKinnon
About the Group
McKinnon Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Wednesday from 9:15am to 10:15am. The organiser lists this session as free.
How to Join
Attend a session at Glen Eira Sports and Aquatic Centre during the listed session time.Use the contact details on this listing to confirm current availability before attending.
McKinnon Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Wednesday from 9:15am to 10:15am. The organiser lists this session as free.
How to Join
Attend a session at Glen Eira Sports and Aquatic Centre during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Bentleigh East VIC
·
FREE
Age: 51 - 65+
Wed
Basketball
Walking Basketball - Eltham Wildcats
About the Group
Eltham Wildcats Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions are listed for Tuesday from 10:30am. Estimated cost: approximately $5 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend a session at Eltham Leisure Centre during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Eltham Wildcats Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions are listed for Tuesday from 10:30am. Estimated cost: approximately $5 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend a session at Eltham Leisure Centre during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Eltham VIC
·
Approx $5.00
Age: 51 - 65+
Tue
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Soccer
Walking Football 4 Health Victoria Eltham
Provider: Walking Football 4 Health Victoria
A Walking Football program for Seniors.
Every Monday Morning 11.15am to 12.15pm.
Sessions are $5 per person.
Here is what Walking Football 4 Health Victoria are about -
Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed for older adults and individuals with limited mobility, the organization focuses on making football more accessible, ensuring that age, fitness levels, or health conditions do not become barriers to participation.
Walking Football 4 Health Victoria aims to:
Encourage Active Aging – Promote physical activity among older...
Every Monday Morning 11.15am to 12.15pm.
Sessions are $5 per person.
Here is what Walking Football 4 Health Victoria are about -
Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed for older adults and individuals with limited mobility, the organization focuses on making football more accessible, ensuring that age, fitness levels, or health conditions do not become barriers to participation.
Walking Football 4 Health Victoria aims to:
Encourage Active Aging – Promote physical activity among older...
Eltham VIC
·
$5.00
Age: 18 - 65+
Mon
Walking
Knox Ramblers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Wantirna (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Wantirna VIC
·
FREE
Age: 18 - 65+
Wed
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