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Seniors Physical Activity Groups, Trainers & Coaches in Burleigh Heads QLD
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92 activities · Page 1 of 7
AFL
Burleigh Bombers Masters
Join Masters Australian Rules Football with the Burleigh Bombers for men and women in 35+ and 45+ competition football. This is organised club participation for adults, with team-based Masters football available across multiple sides.
Burleigh Waters QLD
·
Approx $50.00
Age: 26 - 65+
Undisclosed
Fitness Training
My Train Station
About the Training
My Train Station offers private personal training tailored to individual goals and fitness levels, from beginners to experienced exercisers. Adults seeking strength, general fitness or improved mobility can train in a private studio.
What to Expect
Sessions last 45–60 minutes and may include strength training, cardio, functional movement and flexibility work, with coaching on exercise technique. Training is available by appointment Monday to Saturday within 5:30 am–8 pm.
How to Join
Book a session using the contact details on this listing.The first session is advertised as free. Ongoing sessions and packages are available by enquiry.Estimated cost: approximately...
My Train Station offers private personal training tailored to individual goals and fitness levels, from beginners to experienced exercisers. Adults seeking strength, general fitness or improved mobility can train in a private studio.
What to Expect
Sessions last 45–60 minutes and may include strength training, cardio, functional movement and flexibility work, with coaching on exercise technique. Training is available by appointment Monday to Saturday within 5:30 am–8 pm.
How to Join
Book a session using the contact details on this listing.The first session is advertised as free. Ongoing sessions and packages are available by enquiry.Estimated cost: approximately...
Miami QLD
·
Approx $85.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
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Walking
Stockland Burleigh Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Burleigh Heads (QLD).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Burleigh Heads QLD
·
FREE
Age: 18 - 65+
Mon, Wed, Fri
Fitness Training
Active Ageing, Strength and Balance - Kieser Burleigh
Kieser Burleigh provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Burleigh Waters QLD
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Approx $60.00
Age: 51 - 65+
Undisclosed
Fitness Training
Exercise Physiology and Sports Performance - Kieser Burleigh
Kieser Burleigh offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Burleigh Waters QLD
·
Approx $90.00
Age: 18 - 65+
Undisclosed
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Walking
The Man Walk - Burleigh Men's Walking Group
Provider: The Man Walk
The Man Walk in Burleigh brings men together to walk, talk and support one another. Meet at Burleigh Heads Surf Club Cafe every Thursday at 6:00 am for a regular social walk and a chance to connect with other men.
To join, arrive at the starting point at the scheduled time. There is no need to sign up or commit to attending every week; come along when it works for you.
You can also join the local Facebook group through the Burleigh walk page to introduce yourself and get to know other walkers before your first visit.
To join, arrive at the starting point at the scheduled time. There is no need to sign up or commit to attending every week; come along when it works for you.
You can also join the local Facebook group through the Burleigh walk page to introduce yourself and get to know other walkers before your first visit.
Burleigh Heads QLD
·
FREE
Age: 18 - 65+
Thu
Fitness Training
Resolve Performance
About the Group
Resolve Performance offers personalised one-on-one fitness training for adults, from beginners to experienced exercisers.
What to Expect
Individual training plans, technique coaching and progress reviews tailored to your goals.
How to Join
Arrange a discovery call using the contact details on this listing to discuss training options and appointments.
Estimated cost: approximately $95 AUD per session; confirm current fees using the contact details on this listing.
Resolve Performance offers personalised one-on-one fitness training for adults, from beginners to experienced exercisers.
What to Expect
Individual training plans, technique coaching and progress reviews tailored to your goals.
How to Join
Arrange a discovery call using the contact details on this listing to discuss training options and appointments.
Estimated cost: approximately $95 AUD per session; confirm current fees using the contact details on this listing.
Burleigh Heads QLD
·
Approx $95.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
Soccer
Burleigh Heads Soccer Club (The Bulldogs) Inc
Burleigh Heads Soccer Club (The Bulldogs) offers extensive participation opportunities for all ages and skill levels in the Gold Coast region.
Training sessions: Miniroos U6 and U7 train once weekly; U8–U18 Club stream players train twice weekly, coached by parent volunteers with technical director support. Advanced Development Program (ADP) players aged U8–U16 receive professional coaching, with 2 training sessions per week ranging from 60 to 75 minutes.Play opportunities: Approximately 20 weekend games for club stream teams; Men's and Women's Community teams compete in local Wednesday night Metro leagues; FQPL3 men's teams and Masters over-40s teams offer competitive play options.Membership: Open...
Training sessions: Miniroos U6 and U7 train once weekly; U8–U18 Club stream players train twice weekly, coached by parent volunteers with technical director support. Advanced Development Program (ADP) players aged U8–U16 receive professional coaching, with 2 training sessions per week ranging from 60 to 75 minutes.Play opportunities: Approximately 20 weekend games for club stream teams; Men's and Women's Community teams compete in local Wednesday night Metro leagues; FQPL3 men's teams and Masters over-40s teams offer competitive play options.Membership: Open...
Miami QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Walking
Varsity Lakes Walk, Talk and Coffee Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Varsity Lakes (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Varsity Lakes QLD
·
FREE
Age: 18 - 65+
Tue, Thu
Running
Varsity Lakes parkrun - Gold Coast
Provider: parkrun Australia
What is Varsity Lakes parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Varsity Lakes parkrun **
Varsity Lakes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Varsity Lakes parkrun **
Varsity Lakes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Varsity Lakes QLD
·
FREE
Age: 18 - 65+
Sat
Pickleball
Join Fun Pickleball Sessions at Love Pickleball
Love Pickleball Association Inc. is a welcoming pickleball club on the Gold Coast that offers opportunities for players of all skill levels, from beginners to advanced.
They provide five weekly training and play sessions focused on skill development and social play:
Sunday, Tuesday, Thursday mornings: 7:30–10:00 AM, suitable for all levelsFriday afternoon: 3:00–5:00 PM, social and skill-buildingSaturday morning: 7:30–9:30 AM, advanced players' sessionSessions take place at Gold Coast Senior Tennis Club, Mermaid Waters, on outdoor courts with permanent lines and portable nets.
Membership benefits include affordable access to regular sessions, a supportive community emphasizing respect, patience, and understanding, and a...
They provide five weekly training and play sessions focused on skill development and social play:
Sunday, Tuesday, Thursday mornings: 7:30–10:00 AM, suitable for all levelsFriday afternoon: 3:00–5:00 PM, social and skill-buildingSaturday morning: 7:30–9:30 AM, advanced players' sessionSessions take place at Gold Coast Senior Tennis Club, Mermaid Waters, on outdoor courts with permanent lines and portable nets.
Membership benefits include affordable access to regular sessions, a supportive community emphasizing respect, patience, and understanding, and a...
Mermaid Waters QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Soccer
Palm Beach Soccer Club - Gold Coast
Palm Beach Soccer Club, established in 1966, is one of the largest and most successful soccer clubs on the Gold Coast, offering extensive participation opportunities for all ages and skill levels.
Training Sessions: The club hosts training for over 80 junior teams and multiple senior men's and women's teams including FQPL and South Coast Community leagues. Night training sessions are available due to floodlit facilities.Play Opportunities: Teams compete in Football Queensland Premier League 3 – South Coast and other community leagues, providing competitive and social play for juniors, seniors, men, and women.Membership: New members can join through clear pathways for...
Training Sessions: The club hosts training for over 80 junior teams and multiple senior men's and women's teams including FQPL and South Coast Community leagues. Night training sessions are available due to floodlit facilities.Play Opportunities: Teams compete in Football Queensland Premier League 3 – South Coast and other community leagues, providing competitive and social play for juniors, seniors, men, and women.Membership: New members can join through clear pathways for...
Palm Beach QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Robina City Soccer Club Inc
Robina City Soccer Club offers soccer participation for all ages and skill levels, from Under 6's through to senior men's and women's teams.
Training sessions and matches are organized through the Football Gold Coast competition, providing opportunities for beginners, social players, and competitive athletes alike.
Training and games held at Robina Common, Ron Penhaligon Way.Teams for children, juniors, and adults, including both male and female players.Membership includes access to club training, league play, and community soccer events.New members can register online through the club's official website.
Training sessions and matches are organized through the Football Gold Coast competition, providing opportunities for beginners, social players, and competitive athletes alike.
Training and games held at Robina Common, Ron Penhaligon Way.Teams for children, juniors, and adults, including both male and female players.Membership includes access to club training, league play, and community soccer events.New members can register online through the club's official website.
Robina QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Tennis
Palm Beach Tennis Academy Adult Tennis at Tennis on 11th
Palm Beach Tennis Academy offers adult group tennis coaching at Tennis on 11th in Palm Beach. Sessions cater for beginners through to advanced players, with classes organised by playing level.
Adult programmes include Skills & Drills, Cardio Tennis and Hit & Sip social sessions. Skills & Drills classes focus on developing tennis skills at an appropriate pace, while Cardio Tennis combines hitting with cardiovascular exercise.
Browse the adult classes and book through AllSquads using the club website, choosing a session that suits your playing level.
Adult programmes include Skills & Drills, Cardio Tennis and Hit & Sip social sessions. Skills & Drills classes focus on developing tennis skills at an appropriate pace, while Cardio Tennis combines hitting with cardiovascular exercise.
Browse the adult classes and book through AllSquads using the club website, choosing a session that suits your playing level.
Palm Beach QLD
·
Approx $25.00
Age: 18 - 65+
Undisclosed
Fitness Training
CorePlus Robina
About the Group
CorePlus Robina offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
CorePlus Robina offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Robina QLD
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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