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Seniors Physical Activity Groups, Trainers & Coaches in Cabramatta NSW - Page 24
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422 activities · Page 24 of 29
Pickleball
Play Pickleball at Shaun Hibbert Tennis Academy
Join the fun at Shaun Hibbert Tennis Academy, now offering pickleball on four purpose-built courts in Engadine. The academy hosts regular social doubles sessions, making it easy for players of all levels to participate and enjoy the fastest-growing sport.
Monday: 6:45–8:15pm
Wednesday: 7:00–8:30pm
Thursday: 9:30am–10:30am
Whether you're a beginner or experienced, these sessions are open to all. The courts are also available for private hire, and the academy is planning upcoming tournaments. Come along and be part of the growing pickleball community in the Sutherland Shire!
Monday: 6:45–8:15pm
Wednesday: 7:00–8:30pm
Thursday: 9:30am–10:30am
Whether you're a beginner or experienced, these sessions are open to all. The courts are also available for private hire, and the academy is planning upcoming tournaments. Come along and be part of the growing pickleball community in the Sutherland Shire!
Engadine NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Tennis
Cardio Tennis @ The Ponds Tennis Centre
About the group
Tennis Nation runs Cardio Tennis at The Ponds Tennis Centre, combining tennis with a sociable group workout for adults. The academy aims to help more people enjoy tennis and develop their game through supportive relationships with players.
What to expect
Qualified coaches lead fast-paced interval activities to music, with plenty of opportunities to hit tennis balls. Sessions cater for all tennis and fitness levels, with a maximum of four players and a 60-minute format.
How to join
Contact the centre to arrange Cardio Tennis enrolment and confirm your session. Sessions run subject to enrolments.
Tennis Nation runs Cardio Tennis at The Ponds Tennis Centre, combining tennis with a sociable group workout for adults. The academy aims to help more people enjoy tennis and develop their game through supportive relationships with players.
What to expect
Qualified coaches lead fast-paced interval activities to music, with plenty of opportunities to hit tennis balls. Sessions cater for all tennis and fitness levels, with a maximum of four players and a 60-minute format.
How to join
Contact the centre to arrange Cardio Tennis enrolment and confirm your session. Sessions run subject to enrolments.
THE PONDS NSW
·
Approx $28.00
Age: 18 - 65+
Wed
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Tennis
Ladies Cardio Tennis at Shaun Hibbert Tennis Academy, Engadine
Ladies Cardio Tennis in Engadine
This weekly ladies’ session combines tennis games, drills and skills at Forbes Creek Reserve. It suits adult beginners and intermediate players who want an active group session. All equipment is provided.
Current sessions and fees
The current booking programme runs on Thursdays from 6:30pm to 7:15pm, from 22 October to 24 December 2026. The standard fee is $25 per 45-minute session, with a 20% discount when booking five or more sessions.
How to join
Choose and book your sessions through the academy’s online booking page before attending. Use the contact details on this listing to...
This weekly ladies’ session combines tennis games, drills and skills at Forbes Creek Reserve. It suits adult beginners and intermediate players who want an active group session. All equipment is provided.
Current sessions and fees
The current booking programme runs on Thursdays from 6:30pm to 7:15pm, from 22 October to 24 December 2026. The standard fee is $25 per 45-minute session, with a 20% discount when booking five or more sessions.
How to join
Choose and book your sessions through the academy’s online booking page before attending. Use the contact details on this listing to...
Engadine NSW
·
$25.00
Age: 18 - 65+
Thu
Hockey
Join Norwest Strikers Hockey Club Today
Norwest Strikers Hockey Club offers hockey programs for all skill levels, ages, and genders in a family-friendly environment.
Training sessions occur on Thursday evenings from 8:30 pm to 10 pm at Pennant Hills Park, suitable for beginners, social, and competitive players.Competitive opportunities include 5–6 teams in the Sydney competition, plus junior and women's grades.Registrations for the season are open to new and returning members, with support for payment plans and coaching assistance.
Training sessions occur on Thursday evenings from 8:30 pm to 10 pm at Pennant Hills Park, suitable for beginners, social, and competitive players.Competitive opportunities include 5–6 teams in the Sydney competition, plus junior and women's grades.Registrations for the season are open to new and returning members, with support for payment plans and coaching assistance.
Castle Hill NSW
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Approx $50.00
Age: 5 - 65+
Undisclosed
Soccer
Ruse FC
Ruse FC offers soccer participation opportunities primarily for male players of various ages, including juniors and adults.
Training sessions: Regular training is held at Jackson Park, tailored for different skill levels from beginner to competitive.Play opportunities: The club competes in local leagues and provides pathways for competitive matches and social play.Membership: New players can register through the club website to join teams and access club programs.
Training sessions: Regular training is held at Jackson Park, tailored for different skill levels from beginner to competitive.Play opportunities: The club competes in local leagues and provides pathways for competitive matches and social play.Membership: New players can register through the club website to join teams and access club programs.
Woodbine NSW
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Approx $50.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Proactive Health – Castle Hill - Exercise Physiology
Proactive Health – Castle Hill offers exercise physiology at Fitness First Castle Hill in Castle Hill. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Castle Hill NSW
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Approx $100.00
Age: 18 - 65+
Undisclosed
Walking
Gymea Nature Walk.
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Sutherland (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Sutherland NSW
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FREE
Age: 18 - 65+
Fri
Fitness Training
Free Exercise Classes at Hanna Reserve, Oakhurst 9:30am
Provider: Live Life Get Active
FREE x training, FREE boxing and FREE yoga available Monday to Friday at 9:30am from August 13th.
Proudly funded by Wentwest, our classes are tailored to all abilities and ages (18+).
With the community at the forefront, we aim to help everyone build their physical health, emotional health and social health with classes throughout the year!
All classes are 45 minutes and all you need to bring is a water bottle and a hat, all equipment is provided for you! Our trainers are looking forward to meeting you!
Participants must register and book classes and all information can be found...
Proudly funded by Wentwest, our classes are tailored to all abilities and ages (18+).
With the community at the forefront, we aim to help everyone build their physical health, emotional health and social health with classes throughout the year!
All classes are 45 minutes and all you need to bring is a water bottle and a hat, all equipment is provided for you! Our trainers are looking forward to meeting you!
Participants must register and book classes and all information can be found...
Oakhurst NSW
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FREE
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri
Sponsored
Hockey
Join Oran Park Hockey Club Today
Oran Park Hockey Club is a family-oriented hockey club established in 2015, welcoming players of all ages and genders. The club is built on three core values: Family, Fun, and Fairness.
Teams and Competitions:
Teams across different age groups, including Under 7sJunior competitions held on Saturday morningsHigh school competitions on Friday nightsLadies teams and 1st Grade Mens sidesParticipation Opportunities:
Members enjoy both competitive and recreational hockey opportunities within a supportive social network. The club offers a welcoming environment for new members looking to join.
Teams and Competitions:
Teams across different age groups, including Under 7sJunior competitions held on Saturday morningsHigh school competitions on Friday nightsLadies teams and 1st Grade Mens sidesParticipation Opportunities:
Members enjoy both competitive and recreational hockey opportunities within a supportive social network. The club offers a welcoming environment for new members looking to join.
Eschol Park NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Soccer
Canterbury Lions Football Club
Canterbury Lions Football Club has been sharing the joy of soccer with the community since 1923. As the longest-serving football club in the association, we welcome players of all ages—from 5 years old to adults—with a strong focus on junior development and family involvement.
Training and teams available for all skill levels, including beginners and competitive players.Regular matches and leagues for juniors and adults, fostering teamwork and lifelong friendships.Open registration for new members, with a supportive and inclusive environment for all.Volunteer-run club committed to building confidence, community, and a love for the game.Join us at Lees Park, Harmony Street, Ashbury,...
Training and teams available for all skill levels, including beginners and competitive players.Regular matches and leagues for juniors and adults, fostering teamwork and lifelong friendships.Open registration for new members, with a supportive and inclusive environment for all.Volunteer-run club committed to building confidence, community, and a love for the game.Join us at Lees Park, Harmony Street, Ashbury,...
Ashbury NSW
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Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Eschol Park FC
Eschol Park Football Club (EPFC), founded in 1983, offers soccer opportunities for players aged 5 to 70 years across all skill levels.
Training and play include:
Licensed teams in M-League Men, M-League U21, M-League Women, Macarthur SAP & GSAP, and regular Winter season competitions.Summer 4-a-side and 6-a-side competitions during the off-season.Home games typically held Saturday evenings and/or Sunday daytime at Eschol Park Playing Fields.Membership welcomes boys and girls aged 9–14 and players from surrounding suburbs, fostering community spirit and development in soccer.
New members can join by contacting the club secretary and benefit from participating in a safe, community-focused environment...
Training and play include:
Licensed teams in M-League Men, M-League U21, M-League Women, Macarthur SAP & GSAP, and regular Winter season competitions.Summer 4-a-side and 6-a-side competitions during the off-season.Home games typically held Saturday evenings and/or Sunday daytime at Eschol Park Playing Fields.Membership welcomes boys and girls aged 9–14 and players from surrounding suburbs, fostering community spirit and development in soccer.
New members can join by contacting the club secretary and benefit from participating in a safe, community-focused environment...
Eschol Park NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Pickleball
Social Pickleball at Wests Tennis Centre - Advantage Tennis
About the Group
Advantage Tennis Group runs social pickleball at Wests Tennis Centre in Leumeah. These sessions offer a friendly way to learn the game and meet other players, whether you are new to racquet sports or already enjoy playing.
What to Expect
Two-hour sessions focus on doubles, with staff explaining the rules and helping players rotate between games. Paddles and other equipment are supplied, and no tennis experience is needed. Singles may be available when numbers and interest allow.
Sessions and Cost
Monday and Friday sessions run from 6:30 pm to 8:30 pm. The published fee is $15 per...
Advantage Tennis Group runs social pickleball at Wests Tennis Centre in Leumeah. These sessions offer a friendly way to learn the game and meet other players, whether you are new to racquet sports or already enjoy playing.
What to Expect
Two-hour sessions focus on doubles, with staff explaining the rules and helping players rotate between games. Paddles and other equipment are supplied, and no tennis experience is needed. Singles may be available when numbers and interest allow.
Sessions and Cost
Monday and Friday sessions run from 6:30 pm to 8:30 pm. The published fee is $15 per...
Leumeah NSW
·
$15.00
Age: 18 - 65+
Mon, Fri
Netball
Engadine Eagles Netball Club
Join organised netball through Engadine Eagles Netball Club, with junior and senior team participation plus Woolworths NetSetGO for younger players. Participation is open to any gender, and the rounded approximate participant cost is about $50.
Engadine NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Sponsored
Hiking/Bushwalking
Up & Downers Bushwalking Club – Saturday Walks around Sydney
Provider: Bushwalking NSW
Up & Downers Bushwalking Club is a volunteer-run community club in the Ryde area of Sydney. Day walks run on most Saturdays throughout the year, exploring bushland within about a two-hour drive of Sydney. The club brings together people who enjoy nature and keeping active, with an optional café or pub catch-up after walks.
Walks range from easy to hard, including formed tracks, rough terrain and some off-track routes. Prior bushwalking experience is not essential, but reasonable fitness is needed and new walkers generally start with an easy walk. The club encourages care for the bush by leaving only footprints...
Walks range from easy to hard, including formed tracks, rough terrain and some off-track routes. Prior bushwalking experience is not essential, but reasonable fitness is needed and new walkers generally start with an easy walk. The club encourages care for the bush by leaving only footprints...
Eastwood NSW
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$5.00
Age: 12 - 65+
Sat
Dancing
Creative Arts Studio
About the Group
Creative Arts Studio offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, musical theatre, acro classes and movement programs from its Eastwood location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Creative Arts Studio offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, musical theatre, acro classes and movement programs from its Eastwood location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Eastwood NSW
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Approx $25.00
Age: 3 - 65+
Undisclosed
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Nearby Venues
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CABRAVALE PICKLEBALLERS (V)
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Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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