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Seniors Physical Activity Groups, Trainers & Coaches in Castle Hill NSW - Page 5
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399 activities · Page 5 of 27
Fitness Training
Personal Training at The Y Epping
About the Group
Personal Training at The Y Epping provides individual and small group support for people who want personalised guidance with fitness, strength, conditioning and healthy habits.
What to Expect
Trainers can help with goal setting, customised workout plans, technique, motivation and progress monitoring. The service suits beginners as well as people looking to progress their training.
How to Join
Book or enquire using the contact details on this listing.Session times are arranged with the centre, so confirm availability before attending.Estimated cost: approximately $75 AUD per session; confirm current fees using the contact details on this listing.
Personal Training at The Y Epping provides individual and small group support for people who want personalised guidance with fitness, strength, conditioning and healthy habits.
What to Expect
Trainers can help with goal setting, customised workout plans, technique, motivation and progress monitoring. The service suits beginners as well as people looking to progress their training.
How to Join
Book or enquire using the contact details on this listing.Session times are arranged with the centre, so confirm availability before attending.Estimated cost: approximately $75 AUD per session; confirm current fees using the contact details on this listing.
Epping NSW
·
Approx $75.00
Age: 18 - 65+
Undisclosed
Fitness Training
Yoga and Pilates Classes at The Y Epping
About the Group
Yoga and Pilates Classes at The Y Epping offer adults a welcoming place to build flexibility, core strength, balance, posture and mindful movement.
What to Expect
Classes are suited to a range of abilities, from beginners exploring yoga or Pilates through to regular participants looking for a consistent local practice.
How to Join
Join or enquire using the contact details on this listing.Check the latest timetable before attending, as class days and times vary.Estimated cost: approximately $20 AUD per session or included in membership; confirm current fees using the contact details on this listing.
Yoga and Pilates Classes at The Y Epping offer adults a welcoming place to build flexibility, core strength, balance, posture and mindful movement.
What to Expect
Classes are suited to a range of abilities, from beginners exploring yoga or Pilates through to regular participants looking for a consistent local practice.
How to Join
Join or enquire using the contact details on this listing.Check the latest timetable before attending, as class days and times vary.Estimated cost: approximately $20 AUD per session or included in membership; confirm current fees using the contact details on this listing.
Epping NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Fitness Training
Pryme Movers Seniors Exercise Classes at The Y Epping
About the Group
Pryme Movers Seniors Exercise Classes at The Y Epping are designed for older adults who want to improve mobility, strength, flexibility, heart health and social connection.
What to Expect
Classes include senior-friendly exercise formats such as Pryme Perfect and Pryme Stretch. Sessions are supportive, social and tailored so participants can work at their own pace.
How to Join
Join or enquire using the contact details on this listing.Check the current timetable before attending, as morning and afternoon sessions may vary.Estimated cost: approximately $16 AUD per session or included in membership; confirm current fees using the contact details...
Pryme Movers Seniors Exercise Classes at The Y Epping are designed for older adults who want to improve mobility, strength, flexibility, heart health and social connection.
What to Expect
Classes include senior-friendly exercise formats such as Pryme Perfect and Pryme Stretch. Sessions are supportive, social and tailored so participants can work at their own pace.
How to Join
Join or enquire using the contact details on this listing.Check the current timetable before attending, as morning and afternoon sessions may vary.Estimated cost: approximately $16 AUD per session or included in membership; confirm current fees using the contact details...
Epping NSW
·
Approx $16.00
Age: 51 - 65+
Undisclosed
Fitness Training
Group Fitness Classes at The Y Epping
About the Group
Group Fitness Classes at The Y Epping offer a varied program for adults who want an energetic, social and supportive way to stay active.
What to Expect
Classes may include Pilates, yoga, dance-inspired fitness, small group training, HIIT, bootcamp, strength and conditioning, circuits and other group formats. Sessions cater to a range of fitness levels.
How to Join
Join, book or enquire using the contact details on this listing.Check the latest timetable before attending, as class days and times vary.Estimated cost: approximately $20 AUD per session or included in membership; confirm current fees using the contact details...
Group Fitness Classes at The Y Epping offer a varied program for adults who want an energetic, social and supportive way to stay active.
What to Expect
Classes may include Pilates, yoga, dance-inspired fitness, small group training, HIIT, bootcamp, strength and conditioning, circuits and other group formats. Sessions cater to a range of fitness levels.
How to Join
Join, book or enquire using the contact details on this listing.Check the latest timetable before attending, as class days and times vary.Estimated cost: approximately $20 AUD per session or included in membership; confirm current fees using the contact details...
Epping NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Fitness Training
Group Fitness Classes - The Y Epping
About the Group
Group Fitness Classes at The Y Epping offer instructor-led workouts in a community gym setting, with options such as Pilates, yoga, Zumba, HIIT, bootcamp, circuits and strength-based classes.
What to Expect
Classes are designed for a range of fitness levels and interests, from beginners through to experienced participants. Sessions may include cardio, strength, dance, mobility, mindfulness or small group training formats.
Estimated cost: approximately $20 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Check the current class timetable and membership options through the organiser.Get in touch using the...
Group Fitness Classes at The Y Epping offer instructor-led workouts in a community gym setting, with options such as Pilates, yoga, Zumba, HIIT, bootcamp, circuits and strength-based classes.
What to Expect
Classes are designed for a range of fitness levels and interests, from beginners through to experienced participants. Sessions may include cardio, strength, dance, mobility, mindfulness or small group training formats.
Estimated cost: approximately $20 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Check the current class timetable and membership options through the organiser.Get in touch using the...
Epping NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
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Table Tennis
Sydney Suburban Sports Clubs Table Tennis - Cheltenham
About the Group
Sydney Suburban Sports Clubs Inc. runs table tennis sessions at Cheltenham Girls High School for juniors and adults. The club welcomes players across a broad range of ages and experience levels, from beginners through to more advanced players.
What to Expect
Sessions include table tennis training, practice and social play in a community club setting. Published sessions at this venue run Monday, Wednesday, Thursday and Friday from 6:00 pm to 9:00 pm, plus Sunday from 10:00 am to 12:00 pm.
How to Join
Attend Cheltenham Girls High School during a published session time.Estimated cost: approximately $20 AUD...
Sydney Suburban Sports Clubs Inc. runs table tennis sessions at Cheltenham Girls High School for juniors and adults. The club welcomes players across a broad range of ages and experience levels, from beginners through to more advanced players.
What to Expect
Sessions include table tennis training, practice and social play in a community club setting. Published sessions at this venue run Monday, Wednesday, Thursday and Friday from 6:00 pm to 9:00 pm, plus Sunday from 10:00 am to 12:00 pm.
How to Join
Attend Cheltenham Girls High School during a published session time.Estimated cost: approximately $20 AUD...
Cheltenham NSW
·
Approx $20.00
Age: 5 - 65+
Mon, Wed, Thu, Fri, Sun
Soccer
Lourdes Soccer Club
Join the Lourdes Football Club for regular soccer training and matches at Best Road Reserve, Seven Hills. Suitable for all ages and skill levels, our club welcomes new players and families to participate in friendly and competitive games.
Training and match opportunities for adults and kidsFamily-friendly events and activitiesOpen to all genders and experience levelsJoin us for social play, league matches, and club eventsEasy sign-up for new membersBe part of a vibrant soccer community and enjoy the fun of the game with Lourdes FC!
Training and match opportunities for adults and kidsFamily-friendly events and activitiesOpen to all genders and experience levelsJoin us for social play, league matches, and club eventsEasy sign-up for new membersBe part of a vibrant soccer community and enjoy the fun of the game with Lourdes FC!
Seven Hills NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Hockey
Play Hockey with Blacktown Kings Club
Blacktown Kings Hockey Club offers hockey for U11s to adults, representing Blacktown in Sydney competitions.
Junior teams compete in the North Area Junior Hockey Competition.Open age teams play in the Nepean Hockey Association Competition.Teams train locally, providing opportunities to join club sides and participate in established matches.
Junior teams compete in the North Area Junior Hockey Competition.Open age teams play in the Nepean Hockey Association Competition.Teams train locally, providing opportunities to join club sides and participate in established matches.
Kings Langley NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Soccer
Parklea Soccer Football Club
Parklea Soccer Football Club offers exciting participation opportunities for soccer enthusiasts of all skill levels, with a focus on Miniroos programs for young players.
Training sessions: Structured sessions allocated for teams, suitable for beginners through competitive levels, emphasizing skill development.Play opportunities: Engage in local leagues and friendly matches at Morgan Power Reserve, with calendars outlining game schedules.Membership details: Easy path to join via nomination forms and committee involvement; discover benefits like team allocations and community events.
Training sessions: Structured sessions allocated for teams, suitable for beginners through competitive levels, emphasizing skill development.Play opportunities: Engage in local leagues and friendly matches at Morgan Power Reserve, with calendars outlining game schedules.Membership details: Easy path to join via nomination forms and committee involvement; discover benefits like team allocations and community events.
Blacktown NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Toongabbie & Districts Soccer Club
Join the Toongabbie Demons Soccer Club for the 2026 season and be part of a vibrant community dedicated to soccer. Training and matches are held at Girraween Park, a well-equipped venue with floodlights for night games and training.
Open to players of all ages and skill levels, from beginners to competitive teams.
Regular training sessions and friendly matches throughout the week.
Opportunities to participate in local leagues and social soccer events.
Easy registration process for new members—contact the club for details.
Whether you're looking to play socially or competitively, Toongabbie Demons Soccer Club welcomes everyone to get involved and enjoy...
Open to players of all ages and skill levels, from beginners to competitive teams.
Regular training sessions and friendly matches throughout the week.
Opportunities to participate in local leagues and social soccer events.
Easy registration process for new members—contact the club for details.
Whether you're looking to play socially or competitively, Toongabbie Demons Soccer Club welcomes everyone to get involved and enjoy...
Girraween NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Table Tennis
Sydney Suburban Sports Clubs Table Tennis - Blacktown
About the Group
Sydney Suburban Sports Clubs Inc. runs table tennis sessions at Blacktown Leisure Centre Stanhope for juniors and adults. The club welcomes players across a broad range of ages and experience levels, from beginners through to more advanced players.
What to Expect
Sessions include table tennis training, practice and social play in a community club setting. Published sessions at this venue run Monday, Tuesday, Wednesday and Thursday, with session one from 6:15 pm to 7:30 pm and session two from 7:30 pm to 8:45 pm.
How to Join
Attend Blacktown Leisure Centre Stanhope during a published session time.Estimated...
Sydney Suburban Sports Clubs Inc. runs table tennis sessions at Blacktown Leisure Centre Stanhope for juniors and adults. The club welcomes players across a broad range of ages and experience levels, from beginners through to more advanced players.
What to Expect
Sessions include table tennis training, practice and social play in a community club setting. Published sessions at this venue run Monday, Tuesday, Wednesday and Thursday, with session one from 6:15 pm to 7:30 pm and session two from 7:30 pm to 8:45 pm.
How to Join
Attend Blacktown Leisure Centre Stanhope during a published session time.Estimated...
Stanhope Gardens NSW
·
Approx $20.00
Age: 5 - 65+
Mon, Tue, Wed, Thu
Pickleball
Play Pickleball at Blacktown Leisure Centre Stanhope
Blacktown Leisure Centre Stanhope is a vibrant hub for pickleball enthusiasts of all ages and skill levels. The centre offers three dedicated indoor courts, ensuring year-round play regardless of the weather.
Training Sessions: While specific pickleball lesson days and times are not detailed online, the centre does offer access to trainers and lessons—ideal for beginners looking to learn the basics or players aiming to sharpen their competitive edge. For the latest schedule, it's best to contact the centre directly.Play Opportunities: Players can connect with a local community of over 70 pickleball enthusiasts, making it easy to join friendly games, social...
Training Sessions: While specific pickleball lesson days and times are not detailed online, the centre does offer access to trainers and lessons—ideal for beginners looking to learn the basics or players aiming to sharpen their competitive edge. For the latest schedule, it's best to contact the centre directly.Play Opportunities: Players can connect with a local community of over 70 pickleball enthusiasts, making it easy to join friendly games, social...
Stanhope Gardens NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Parramatta Park
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Parramatta (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Parramatta NSW
·
FREE
Age: 18 - 65+
Sat
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Netball
Thornleigh Netball Club
Thornleigh Netball Club offers NetSetGO, junior and senior netball. Its 2026 registration information lists junior players aged 10 to 15 and senior players aged 16 and over. The 2026 fees are $275 for juniors and $305 for seniors; confirm the applicable NetSetGO fee with the club.
PENNANT HILLS NSW
·
Approx $275.00
Age: 5 - 65+
Undisclosed
Netball
Pennant Hills Netball Club
Join Pennant Hills Netball Club for organised junior and senior team netball, with competition play across winter day fixtures and spring and summer night competitions. Young players can also take part in NetSetGo, with weekly training available through the club and competition pathways for junior players. Participation is open to girls and women across a wide range of ages, with an approximate participant cost of $200.
Pennant Hills NSW
·
Approx $200.00
Age: 5 - 65+
Undisclosed
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