Seniors Physical Activity Groups, Trainers & Coaches in Caulfield East VIC - Page 30
823 activities · Page 30 of 55
Pilates Classes - Mount Street Neighbourhood House
Pilates classes at Mount Street Neighbourhood House provide low-impact, floor-based movement designed to support core strength, posture, balance and flexibility.
What to Expect
Mat Pilates sessions use controlled movement, breath awareness and alignment. Modifications are offered so the class can suit beginners, people returning to exercise and adults wanting a mindful whole-body workout.
How to Join
Attend Mount Street Neighbourhood House on the published Pilates class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Tai Chi Classes - Mount Street Neighbourhood House
Tai Chi classes at Mount Street Neighbourhood House offer slow, flowing movement, mindful breathing and balance-focused practice for adults.
What to Expect
The program includes beginner, advanced and walking Tai Chi options. Depending on the class, participants may work on posture, breath, relaxation, weight shifting, stability, coordination and deeper Tai Chi forms.
How to Join
Attend Mount Street Neighbourhood House on the published Tai Chi class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Mount Street Walkers Walking Group
Mount Street Walkers is a friendly walking group based at Mount Street Neighbourhood House, offering a relaxed way to stay active and connect with others.
What to Expect
Walks are gentle and social, with local routes through parks and neighbourhood tracks. The group is paced to suit participants, with regular rest stops and a welcoming atmosphere for beginners and older adults.
How to Join
Attend Mount Street Neighbourhood House on Tuesday mornings during the published walking group time.Use the contact details on this listing to confirm current term enrolment and fees.
Feel The Beat Dance Fitness - Mount Street Neighbourhood House
Feel The Beat is a senior-friendly dance fitness class at Mount Street Neighbourhood House, blending easy-to-follow dance moves with energising exercise.
What to Expect
Sessions combine music, movement, cardio, coordination and confidence-building in a fun group setting. No dance experience is needed, and the class is designed to help participants move, groove and enjoy fitness socially.
How to Join
Attend Mount Street Neighbourhood House on Friday mornings during the published class time.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Badminton Socials at MBC
Melbourne Badminton Centre hosts a range of weekly social badminton sessions for adults, with options for beginners through to experienced players.
What to Expect
Sessions run on several days of the week and include morning and evening options. Playing levels, session times and fees vary, so participants should check the current session details before attending.
How to Join
Choose a session suited to your playing level at Melbourne Badminton CentreCheck whether advance registration is required and use the contact details on this listing if needed
Join Yarra Hockey Club Today!
Welcomes players of all genders and ages.Offers participation opportunities at various skill levels, from beginners to competitive players.
PRO BADMINTON ACADEMY
Key features include:
Group training sessions with a coach-to-student ratio of up to 6:1 and maximum 8 students per session.Private coaching tailored to all skill levels, from beginners to national-level athletes.Lessons lasting 2 hours, with shuttlecocks provided and rackets available for rent.Open to all ages starting from 5 years old, with programs suitable for both kids and adults.Trial classes available for first-time students.Operating daily from 8 AM to 11 PM, with easy online booking and court reservation.The academy is...
Forest Hill Chase Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
SHUTTLE SOCIETY CLUB
Sessions are held weekly, typically Tuesday nights from 7:30pm to 9:30pm at the Melbourne Sports & Aquatic Centre.All skill levels are welcome, with coaching and experienced players providing tips during sessions.Memberships and tickets can be managed online, with affordable session fees for members and guests.The club emphasizes inclusivity and community-building within the LGBTQI+ adult population.
Warringal Parklands parkrun - Heidelberg - City of Banyule
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Warringal Parklands parkrun **
Warringal Parklands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Boost Health Collective
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Donvale Calisthenics Club Inc.
Weekend Women’s Walking Group - Blackburn North Neighbourhood House
Weekend Women’s Walking Group is a social walking group for women who want to make new connections while staying active.
What to Expect
Walks usually run on a Saturday or Sunday afternoon, depending on the weather. Locations vary, and walks are suited to women with medium fitness who are comfortable walking for around 1 to 1.5 hours at a medium pace.
How to Join
Register your interest through the contact details on this listing.The house will discuss suitability and advise current walk times and locations.
Strength and Fitness Classes - Blackburn North Neighbourhood House
Blackburn North Neighbourhood House offers strength and fitness classes for older adults who want to improve functional strength, balance, endurance and confidence.
What to Expect
Sessions may include light hand and leg weights, bodyweight exercises, balance work, endurance activities and seated options. Some sessions are especially suitable for people new to strength training.
How to Join
Classes run at Blackburn North Neighbourhood House during the advertised term.Use the contact details on this listing to confirm the current timetable and enrolment options.
DONCASTER TEMPLESTOWE BADMINTON ASSOCIATION INCORPORATED
Offers social games, competitive tournaments, and structured competitions for both juniors and adultsProvides professional coaching and opportunities for skill developmentFacilities include multiple badminton courts, suitable for group play and individual practiceManaged by an elected committee, ensuring a welcoming and inclusive environment for all membersMembership options cater to casual players and regular attendees, with access to a member portal for easy...
Recently added Social Groups & Activities
Futsal HQ Hawthorn Mens Futsal League
Futsal HQ Carlton North Mixed Futsal League
Futsal HQ Camberwell Mens Futsal League
Futsal HQ Burwood Womens Futsal League
OKUKAN Karate
Futsal HQ Burwood Mixed Futsal League
Nearby Venues
Monash Caulfield Court Hire
Monash Free Caulfield Informal Sport Zones
Carnegie Zap Fitness
Glendearg All Saints Malvern Tennis Club
East Malvern Tennis Club
Suggested Articles
Loneliness in Young Australians: What Research Says
Victorian Seniors Week: Active Events to Try
6 Free Meditation Apps to Try for Daily Mindfulness
Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
Related Searches
Surrounding Suburbs
More Options to Consider
Looking for local physical activity groups near Caulfield East VIC?
Join KeepActive to be notified of new activities or list your own group in Caulfield East VIC and surrounding area for free on KeepActive to connect with more locals.
Are you a organiser or trainer based in Caulfield East VIC?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Caulfield East VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Caulfield East VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.