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Seniors Physical Activity Groups, Trainers & Coaches in Caulfield South VIC - Page 4

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905 activities · Page 4 of 61

Sail and Race at Elwood Sailing Club image
Water Sports - Sailing

Sail and Race at Elwood Sailing Club

Elwood Sailing Club offers both recreational and competitive sailing for monohulls and catamarans, with a strong sailing community accessible from Melbourne suburbs.
Training sessions and races:
Races and sailing training are held on Saturdays from October to Easter each year.All skill levels are supported, with race and rescue patrols ensuring safety.Play opportunities:
Members participate in regular club races and enjoy favourable sailing conditions, including fresh summer breezes ideal for windsurfing.The club also hosts international, national, and state title sailing events, providing competitive sailing opportunities.Membership details:
New members are welcome to join to learn sailing or to take part in club...
Elwood VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
Join MCC Hockey at Elwood Ground image
Hockey

Join MCC Hockey at Elwood Ground

Discover hockey at MCC Hockey Club's Elwood ground, offering training, winter games, junior and senior development, and summer competitions.
Training sessions: Held at the synthetic ground for club members across skill levels.Play opportunities: Winter games and summer competitions for juniors and seniors.Membership: Part of Melbourne Cricket Club; book ground usage in advance to participate.
Elwood VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
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Old Xaverians Football Club image
AFL

Old Xaverians Football Club

Join Old Xaverians Football Club for organised Australian Rules Football in Armadale. Participation is open to adults of any gender, with club teams and ongoing football involvement for players seeking a local footy experience.
Approximate participant cost is about $50.
Armadale VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Prahran FC football participation image
AFL

Prahran FC football participation

Join Prahran Football Club for organised Australian Rules Football participation in Armadale, including club football opportunities and women’s football pathways. People can enquire about joining through the club’s football participation and coaching contacts, with options suited to a wide range of ages and any gender. Participation is available at an approximate cost of $50.
Armadale VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
Jamie Fitness Personal Training - Bentleigh East image
Fitness Training

Jamie Fitness Personal Training - Bentleigh East

About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Bentleigh East VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
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Active Ageing, Strength and Balance - Kieser Malvern image
Fitness Training

Active Ageing, Strength and Balance - Kieser Malvern

Kieser Malvern provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Malvern VIC · Approx $60.00
Age: 51 - 65+   Undisclosed
Exercise Physiology and Sports Performance - Kieser Malvern image
Fitness Training

Exercise Physiology and Sports Performance - Kieser Malvern

Kieser Malvern offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Malvern VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
Master Sailing at Royal Brighton Yacht Club image
Water Sports - Sailing

Master Sailing at Royal Brighton Yacht Club

Royal Brighton Yacht Club is one of Australia's premier yacht clubs, offering an extensive sailing program for all ages and abilities. Whether you're new to sailing or an experienced racer, RBYC provides diverse participation opportunities year-round.
Training and Learn to Sail:
Children's learn to sail programs for ages 6 and upwards, taught in a fun and safe environmentAdult learn to sail courses for ages 18+, available on both small and large boatsPrivate coaching and tailored courses for all skill levels from complete beginners to advanced sailorsGroup courses and private coaching sessions available throughout the yearRacing and Competition:
Keelboat racing on...
Brighton VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
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Pickleball

Play Indoor Pickleball at PicklePlay

PicklePlay Bentleigh East offers an indoor pickleball venue with 8 championship-grade courts suitable for all skill levels, from beginners to competitive players.
Training sessions and social play opportunities are available throughout the week with flexible hours:
Monday to Friday: 7am to lateSaturday: 8am to lateSunday: 9am to closePlayers can join social games, leagues, and friendly matches in a welcoming environment. Membership or court hire provides access to regular play and training.
New members can easily join through the PicklePlay website, offering a clear path to participate in the growing indoor pickleball community in Melbourne.
Bentleigh East VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Pickleball

Netsports Pickleball at Orrong Park

About the Group
Netsports runs an ongoing adult pickleball programme at Orrong Park Tennis Centre in Prahran, welcoming beginners and experienced players.
What to Expect
Get Started Pickleball combines coaching and gameplay to develop the rules, fundamentals and basic techniques.Social Smash sessions offer organised social games for all skill levels.Games Night and Comp Night provide options for regular players seeking casual or structured competition.Play takes place on outdoor courts with lighting. Equipment is available to hire.How to Join
Book a session through the website on this listing and select Orrong Park Pickleball Centre. Weekly sessions run on Tuesdays, Wednesdays and...
Prahran VIC · $18.00
Age: 18 - 65+   Tue, Wed, Thu
Maccabi Athletic Club image
Running

Maccabi Athletic Club

Provider: Athlethics VIC
Maccabi Athletic Club connects the community through athletics, encouraging participation in healthy physical activity across track and field, cross country, and road racing.
Members enjoy opportunities to train and compete in sprints, middle distance, distance events, jumps, throws, hurdles, walks, cross country, and road racing.
Join as a member to participate in competitive and recreational athletics, supported by coaches, while building fitness, teamwork, and fair play.
Murrumbeena VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
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Glenhuntly Athletic Club image
Running

Glenhuntly Athletic Club

Provider: Athlethics VIC
Discover athletic opportunities at Glenhuntly Athletics Club for athletes of all ages and abilities from U14 to Masters 40+, including strong support for athletes with disabilities.
Participate in Athletics Victoria competitions across summer track and field, and winter cross country and road racing.Focus on team participation in all events.Join training squads tailored to individual needs, with coaching across disciplines like sprints, middle distance, jumps, throws, hurdles, walks, cross country, and road racing.Affiliate with the club to compete and develop skills at every level, from average performers to elite athletes.
Murrumbeena VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
Dance Dynamics Hampton East Dance Fitness Classes image
Dancing

Dance Dynamics Hampton East Dance Fitness Classes

About the Group
Dance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in a welcoming class environment.
What to Expect
Classes include dance styles, dance fitness and studio fitness formats. Sessions are designed for a broad range of ages, levels and fitness backgrounds, including beginners through to more experienced participants.
How to Join
Choose a suitable class from the current timetable and attend this Dance Dynamics studio.Estimated cost: $30 AUD for a casual drop-in class; confirm current passes and membership options...
Hampton East VIC · $30.00
Age: 12 - 65+   Undisclosed
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Walking Basketball - McKinnon image
Basketball

Walking Basketball - McKinnon

About the Group
McKinnon Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Wednesday from 9:15am to 10:15am. The organiser lists this session as free.
How to Join
Attend a session at Glen Eira Sports and Aquatic Centre during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Bentleigh East VIC · FREE
Age: 51 - 65+   Wed
Celestial Tai Chi Park Practice - St Kilda image
Martial Arts

Celestial Tai Chi Park Practice - St Kilda

Celestial Tai Chi College offers weekly Tai Chi and Qigong practice at Jim Duggan Reserve in St Kilda. Present and past students can practise familiar routines and spend time with other Tai Chi participants. New participants are welcome to join in.
Participants can stay for the routines they wish to practise without attending the whole session. Sessions run through the year, with possible breaks on public holidays and during holiday periods.
Check the organiser’s park schedule before attending.
St Kilda VIC · FREE
Age: 12 - 65+   Fri
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